I did it many times. Actually you won't believe what i used as an alternate of Hurdle. Road Traffic Cons. I am kind of Jugadu person. And the best part of this exercise. He is helping maintain linear or balance in the moment of your body parts. Also the best warm up exercise before or after Running.
Dii, Your content and explanations are exceptional! 🌟 I follow your RU-vid channel because your dedication and consistency truly inspire me. 💖 I also have a deep love and respect for the professionals in the Army, Navy, and Air Force. 🌟
Hey!! why are you uploading videos so quickly? 😐 We need time with each video. Now there are so many, it makes me confused. -_-)/ I know I’m not alone in this; everyone has their opinions 🙌 just sharing mine because your videos matter to us 💗 ✨Jai Hind🇮🇳
Workout videos has to almost daily . When people see everyday even if they dont follow me but in their mind it will get stuck that they need to workout . Yahan speed chahae