HOW TO DO HIGH STEPPING DRILLS ? 

Aap new topic le ke aayiye na aapko sunna bahut accha lgta hain aap ke pas bahut knowledge hain ..💜🌼

So much energy required for this ❤

Keep doing❤

Awesome 👍

I did it many times. Actually you won't believe what i used as an alternate of Hurdle. Road Traffic Cons. I am kind of Jugadu person. And the best part of this exercise. He is helping maintain linear or balance in the moment of your body parts. Also the best warm up exercise before or after Running.

Really appreciate your efforts, on how to do exercises! Such as basic as lunges, squats or this!!

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Dii, Your content and explanations are exceptional! 🌟 I follow your RU-vid channel because your dedication and consistency truly inspire me. 💖 I also have a deep love and respect for the professionals in the Army, Navy, and Air Force. 🌟

Mam U r best in physique❤ Best in voice❤ Cute❤ Great❤

Good information 👍👍👍

30.6 - Flying - Daily - Good to see .

Nice ❤

Jai Hind --Major saahb🙏🙏

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Nyc video didi

Mam mai aapko follow karta hu motivation study ke liye kyunki mujhe bhi army agniveer me Jana hai aur mai aapko apna idel manta hun

I will do all the workout once I got recovered from my fractured foot 🤞

Di please after 18 girls ki height growth ke liye diet or exercise btaye kuch

Thank you so much di❤❤❤

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Hiii nicceee😊

Great ❤

Ma'am..Sun 🌞

Mam aaj maine aapka vo birthday dance party wala video dekha jisme aap khoob dance kar rahi hain aur usme disha bhi hain

App army officer ho ya ex army officer 🤔

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Mam Please Tell Me About Diet plan what should we take after Running n exercise?

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1st🥲

Mene aapke liye ek thumbnail Banaya H.

Hey!! why are you uploading videos so quickly? 😐 We need time with each video. Now there are so many, it makes me confused. -_-)/ I know I’m not alone in this; everyone has their opinions 🙌 just sharing mine because your videos matter to us 💗 ✨Jai Hind🇮🇳