This jump rope beginners tutorial will show how to do the crossover technique, without tangling the rope. Because let's face it-tangling's a pain in the a** (sometimes literally lol).
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And if you need a jump rope to get cracking with:
The EXPLOSIVE Rage Rope is here 🧨: www.roperage.c...
✅ Ergonomic design to reduce grip fatigue so you go harder, for longer
✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations
✅ Tough silicone handles with sweatproof surface for precise control
-RECAP-:
// Introduction - 0:00
// Some VERY important pointers - 2:19
// STEP 1: Familiarize Yourself With The Movement - 4:01
// STEP 2: Keep Hands At Hipbone Level - 5:02
// STEP 3: Reach Fully Across The Body - 7:34
// RopeRage BONUS TIP: Handles Over Hands! - 8:27
// In The Next Edition... - 9:52
// OUTTAKES - 11:10
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For more Rope Rage...
🌐W E B S I T E: www.roperage.c...
📸I N S T A G R A M: / rope_rage
⏲T I K T O K: Rope_Rage
🖥F A C E B O O K: / roperage
👻S N A P C H A T: RopeRage
14 авг 2024