How to effectively use swing with spikes!【volleyball】 

Hi girls, thank you a lot for your very clear videos. Could you make a video about step approach and hitting fir left handeds? 🙏 Arigatou!

Your tutorials are literally so helpful!

Yey you released another video! 🤍 Your tutorial videos are my favorite! 🇵🇭

Is the "Bad" in 3:24 a typo? Since later on you say that's good and it also has the purple

Are there any exercises you can do to increase the range of motion for your arm swing? I don’t have the shoulder mobility to be able to bring my arms to even shoulder level.

❤❤

Very nice lady

Bạn có thể cho minh😂hỏi thêm thông tin chi tiết hơn ko thak

Hello, if I'm lefty the steps are the same?

hello what if someone serves really hard and I have to pass the ball with my hand up wards because the ball is high. So how do I do it? usually it just really hurts and the ball doesn't go high enough because of how hard it hits my arms

Bad spikes 🤣🤣🤣 👏👏👏