@@Anamika-2716 Try one of Joe dispenzas meditation videos on RU-vid before you go to sleep he has 15 min ones to start with find one where he tells you to take deep breaths more than a few times as they seem to be very effective but try as many as you can and play affirmations or subliminals on a low volume as you’re falling asleep using headphones and first thing in the morning when you wake up. Those are the times when your brain is in a state like halfway between sleep and awake when you can program your subconscious mind easier before your analytical mind takes over once fully awake. Whatever you’re trying to program your subconscious with meditation before or during will achieve results!
@@RoB9009joe dispenza’s meditations are awesome. Blessing of the energy centers is great. It can also be greatly beneficial to create your own recordings of what you want to program into your mind, and then listen all night as you sleep.
There's this song by Pearl Jam "Inside Job", it's my favorite song of theirs, the lyrics are very inspiring: one line says "how I choose to feel is how I am ". I recommend listening to it. And for sure, Joe Dispenza is a genius of our time, I'm very greatful for his investigations and all he's been doing.
@@peivandryks5217What WE think about is what we are whether we want it or not. At 56 I'm just learning this simple, but not easy because of the habits previously learned. My awareness is getting better recognizing my thoughts that are of fear. Anytime I judge, criticize, or condemn another it's like the light dims. It is not easy to look in the mirror and tell yourself, "it's your fault", but it's a realization of self and being of Truth. Blaming anyone or anything else for my thoughts is a lie
I was able to do this the other morning. I was dreaming i was with an old friend and Dolly Parton pulling up to my folks house. We all got out and Dolly went out on the front porch and my friend and i went upstairs. We heard this cool song that was playing on the radio in my dream while sitting in a room with my friend counting money and i was digging this new song and turned it up and thought i love this hook. I was singing along with it as I started waking up and kept singing the along with the song as i woke up. I realized this song was something i had never heard and kept repeating the hook before I completely woke up and kept trying to figure out who wrote it. Then i woke up completely and ran to then other room to write it down and sing the melody realizing i just created this song in my sleep. I recorded the hook and melody so who knows it may be a hit one day and i will hear it on the radio in this realm.
Can you go into more detail of what happens. I have been in the flow in a fight where you punch the person in the jaw. With your subconscious thoughts. And then the thought of doing it enter’s your conches mind. You become faster and faster buy as soon as you feel the thought in your subconscious you punch him in the face.
I am grateful for all the blessings, protection & guidance from the universe over me & my loved one! I am healed! I am loved. I am being blessed! I detach from everything! I am free! I am positive! I am flowing with the universe! I trust in the universe! I believe in miracles! I raise my vibration. Everything is working out for me! Thank you Universe! 💚
@@CorporateLiason If you're open to it, what you're going to discover next is that you're okay. You're taken care of. The depth to which you dive into this work, the 'extreme' to which you adopt it is totally up to you-- and you'll only really feel that its extreme when it rubs up against old beliefs you've used as tools to survive. Here's what I would recommend first. 1) Trust that you're not in danger. Maybe you can't trust that yet, but begin to have the intention to know that what is happening now is to your advantage: its just as exciting as any other exciting opportunity you've ever had. Here's a very simple exercise: tell yourself, inside, to no one else but yourself, that you already know what to do. You've already done this work, you've already solved the problem, you're already who you want to be, where you want to be, doing what you want to do. It all starts with a thought. 2) Learn to relax. Very deeply. Relax while being able to hold onto a thought. A positive thought. Its not just a thought, it has to have a pleasant sensation attached to it. Don't just say "I am safe", imagine an image, an environment, that implies that you are safe. Imagine a scene-- imagery, sound, smell, feelings: Its night, is warm, you've got a nice beverage. You don't have to be moving. Maybe you're sitting, maybe you're standing. But you're safe. Or you're wealthy, or you're feeling some joy-- so happy and grateful for the live you're living. Give yourself a good day or more to find the right feeling, the right image. You'll know it when you feel it: it will feel really, really good. Trust that your mind already knows. Learn to direct your attention to your chest. Breathe in and out, imagining you're breathing from the center of your chest. As you get more and more relaxed, softly remember this image, remember the feelings. Make it as real as possible, but do it as lightly as possible. Just keep reminding yourself of the image. Keep bringing your attention back when your attention strays. Keep building this feeling of well being. You may find your mind telling you that you have things you need to worry about. You have very real consequences coming your way if you don't fight to control reality. These beliefs are okay. But they aren't the goal. Maybe you're okay with being able to take a huge leap of faith, maybe you're not. Accept where you are in this journey. But know that you are as powerful now as you will ever be. Truly. The truth of this will unfold for you in very profound ways over the next few years, if you stay faithful to this work, if you engage it honestly, with integrity. No one is asking you to fight your mind. that's not what this is about. Its about suggesting to your unconscious mind that you are what you desire to be, you have what you desire to have, such that it's not coming at a future time, it's here now. You need not control the external world-- opportunities will come, causality will reshuffle itself naturally, you'll find yourself where you want to be based on your reworked identity almost effortlessly. You'll find yourself meeting the right people, doing the right things, having the right resources, all in the perfect timing. The rest you will discover on your own. This is a very personal journey. Its between you, and the Truth of reality (which is also you). There is only so much that you can be told before its time to do the work, but be open for that process to take as long as it needs to.
For anyone to know. This actually is true and you can do it by meditation, I have done it many times where I will sit and stay silent, and wait until my body gets tired, I feel like my body is whole gone and is now at sleep but I still was able to know that my brain is still awake, I reached a place where you couldn't go physically but feel it. I have experienced it many times
I did quantum hypnosis and he's so right on this. I reached theta brainwave and was able to communicate with my oversoul/subconscious. It was such a wonderful and enlightening experience.
@@infinitefableshub I was very lucky to have a friend who studied how to do Quantum Hypnosis Healing Therapy (QHHT) and she put me under and I'd enter theta wave. Wonderful experience
Yesterday I was doing a meditation and a door appeared and I saw the door opening so I decided to walk through the door and today I saw this video Amazing!
@Anamika-2716 sit quietly and focus on your breathing or place a dot on the wall and focus on the dot bringing your mind back to it or stare at a candle flame while focusing your breathing. That's a good starting point. When your mind wanders just bring it back.
I have practiced meditation for years. People have said I die in my sleep, IDK. What I do know is that I have knowledge that is unexplainable for me to have. 😉
I often find myself in this state I don’t know how but it’s something that happens naturally… I am a powerful Manifester I manifest effortlessly but my issues is being in control and the direction of my manifestations
Same here. I am a very powerful manifestor. Ive manifested many things, one of which is becoming more creative to come up with manifestations others havent thought of yet. Most of the time I am unbothered by the usual things. When my father passed away I was unphased and remained livid and my emotions only go well below happiness when I feel bored of ecstasy and want to use the powerful emotions as fuel. Remember you are evolving every day, weak, year on a metaphysical level. I remain in a state of flow and very aware and sharp thanks to my meditation practice. Here are some tips that I found help with change/manifestation: Try to enter a lucid state and stay in it during your day to day and visualize lightly what you want and try to craft it to your liking. Back it up with positive emotions. It is especially powerful every night before sleeping. Before sleep put forth an intention for the next day, whether you want to become better at basketball or piano, perform at work better or come up with/find a new business idea. I've noticed that the universe or god will test you on a conscious level before thoughts manifest into reality. At that moment you might panic or change your mind but listen to your feelings and stick to that thought and emotion of having what you wish (act as if you own it already). Repetition! Daily writing down what you want helps a lot to cement it into your mind. Also dumping negativity by writing negative thoughts all the while visualizing a garbage bin.
Thats why we have to work on ourselves, through God I have manifested a lot in my life even to the point I wonder why I didn't encounter this in my teenagehood than my early 20s. Day by Day I now realize the essence of God's commandments, I don't see them jus as rules to jus be a Christian but to Transform and become our God form and obtain results Similar to our father in Heaven . I see myself transcendental 🍷
@@TurnAroundJthis comment is fairly old and I would be surprised at a response but any would be appreciated. I am very involved in metaphysics, and have been very entrapped into the works of Robert Monroe, and Delores Cannon. This of course led me down a rabbit hole that I had been down before, only clearer now and making more sense the more I learned, which took me down of course the “philosophical” route as well, but, the old definition of philosophy, that is, not knowledge and wisdom of epistemic things in this reality, but spiritual knowledge, or gnosis. I’m sure you’re familiar with Theurgy, that of the days of Plato and Pythagorus. Anyway, to my long winded question, I have noticed in the realm of manifesting, I seem to get the exact opposite before I get what it was I was after. Is this what you mean, by the conscious test of god? Is this something that needs to be worked through for each manifestation, or can this be avoided? Any knowledge here helps. I have made a big point to manifest at random points throughout the day for a couple minutes a time, usually when I’m working. Is this enough? Should I do more, and in a longer time period? Thank you for any knowledge you have.
Yes. I want to learn how to do this and then teach athletes and executives. And definitely my kids as they get older to control this. I was a FNP seeing patients with illnesses. Now after 16 years I see so much more that we can do with our miracle of life !
Perfectly the scientific evidence for the sanatana Dharma which taught yoga and meditation which makes to calm our mind to produce Alpha waves ... OM KAR SABDHA... JAI SREE RAM❤
Yes you're right. I have come out of my meditation (without even wanting to yet, actually) not knowing it had been two hours! Isn't it crazy, when you're in that state, that you almost don't even feel the need to breathe?
I dont know what state I went into, but I was awake and dreaming and I felt so so relaxed like I am literally living I was actually thinking all that but I actually got into that state it felt so real that 2 times I came out of it to realize only that I imagined it but it was so real i dont know how to explain it
And, concepts that are in the Bible where it talks about meditation, belief, faith, being still and knowing He is Jehovah, putting on the new personality, whole-souled (being) devotion, etc. And, probably other people in-between the Bible and Silva, too.
@arlettasloan6453 That's why the Bible commands us to be transformed through the renewal of our minds. As a man thinketh so he is. The secular world does a better job of living these principles than the average christian..... sadly
Thank you so kindly Dr. Joe for all your help in overcoming our previous limits!!! Breaking the habit and comfort zones familiarity with our past!!! Fascinating how powerful our minds are, especially when we employ them purposefully towards the good and great results we desire!!!!!!!!!❤
Yessss... I experienced it and it was awesome. I'm trying to do it again and it's challenging. I did it while my youngsters were in the roo.. so that kept me awake but listening to the video I that was playing kept me relaxed and I just remember seeing myself in a small pocket in my brain crying so much. I remember hearing something about forgiveness and letting go. Then I woke up and felt so alive after experiencing that.
You are a powerful divinely guided, wonderful assets for this earth at this time dear Dr. Joe! You confirm what I’ve always felt inside me as an old soul; our own power of full wholeness. So lovingly grateful for people like you at this time on earth!❤️❤️🤍
Jose silva talked about this years back ... like years back ! he even developed a technique that allowed a person to enter the operating system Dr Joe is talking about . in addition to that , he trained his daughter to have ESP . This is some powerful stuff...
I love you Dr Joe Dispenza You are my all time favorite Dr Love you Jay Shetty too 🥰 My god those eyes gorgeous 💖 You both are wise person ! Thanks 🙏🙏🙏🙏 Dr Joe im so looking forward to see you again 💞💞🥰🥰🫶
How do u get into this operating system mode? Sometimes one can be overwhelmed by the real problems ones facing today so how-to get into this operating state ?
Theta Healing is a certification course I took at Divine Clarity in Winnipeg.Kristel Kernighan performs various treatments and offers other certification courses in things like Reiki and other healing modalities; some online.