Knowing how to fall properly with the "break fall" in martial arts will prevent injuries to you and your partners in training. Here, Coach Lonnie shows you how to break fall safely. Subscribe to FTK►bit.ly/fighttipskids
This is great, I am a Tae Kwon Do coach and have done breakfalling before but not coached it. This is helping me so much. I'll be teaching it on Saturday. Thank you. I really appreciate your channels.
I'm thinking maybe the toward roll parkour or aikido type roll may be geared toward the older kids like 9 years of age or so but it be a great lil move ....by the way this is kicking tristan from insta...
