Тёмный

How to | Fantastic shadow boxing routine for All Levels!! { workout with me! } 

Coach Anthony
Подписаться 297 тыс.
Просмотров 175 тыс.
50% 1

Grab My Beginner Boxing Bundle for Only $47! Let’s get your boxing Journey Started on the right foot! 🥊 coachanthonybo... 🥊
When you grab The Master Boxing Bundle you get the 16 courses listed below at 90% off:
✅ Build you from the Ground Up 1.0
✅ Build you from the Ground Up 2.0
✅ Footwork Drills
✅ Defensive Principles 101
✅ How to Set Traps and CounterPunch
✅ Angles and How to Create Them
✅ 50 Combinations to the Head
✅ 50 combinations to the Body
✅ 50 Head/Body Combinations
✅ How to Box from the Outside
✅ How to Box from the Inside
✅ How to Box the Opposite Stance
✅ The Complete Philly Shell System
✅ How to Shadow Box
✅ Heavy Bag Conditioning Drills
✅ Drillers Makes Killers
You will also receive Bonuses:
- Free Coaching Call with me Personally
- Access to My Private Community
- 30-day boxing routine
- Lifetime access.
Check out the site and don't wait any longer to get started.
www.coachantho...
Below are links to some Freebies that will help better guide you on your boxing journey! Check them out!
📞 Book A Coaching Call with Coach Anthony:
coachanthonybo...
✅ Most Important: Check my website www.coachantho... to further enhance your boxing knowledge at a World Championship Level 100%
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
✅ Get my free Ebook so much great information here: coachanthonybo...
✅ Make sure you sign up for my free Newsletter: coachanthonybo...
✅ Text me: bit.ly/cab-textme
Phone number: +1 (215) 709-5437
✅ Add me on Tik Tok For Short version tutorials vm.tiktok.com/...
✅ Follow me on Instagram for behind the scene look at my life: / coachanthony
✅ Like my Facebook page for other hidden perks: / coachanthonyrodriguez
✅ Catch me up on twitch: / coachanth0ny
✅ Add me on Snapchat I add exclusive content for this group Username: coachanthony / coachanthony
Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.

Опубликовано:

 

29 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 489   
@drewtheboxer5125
@drewtheboxer5125 4 года назад
I don’t have a trainer so coach Anthony is basically my trainer 🔥
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
💯
@nicocontreras5366
@nicocontreras5366 4 года назад
You can do it, he´s my coach too now!
@rockkjjuice7514
@rockkjjuice7514 4 года назад
My coach aswell
@robduren1
@robduren1 4 года назад
He is my new spiritual leader !!!
@philipharrison322
@philipharrison322 4 года назад
Thank you, I'm Workin and I appreciate
@survivingthefray
@survivingthefray 4 года назад
Coach A, I’m a 52 year old Muay Thai student. Your videos have been a great asset to my training. You know that boxing is the Achilles of many Muay Thai fighters, but the ones that have the “hands” are rare. Your wisdom has helped me in sparring and bag work, now with shadowing video I can only image how this will up my skills. Much Love my Brother!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you
@sbstaysharp25
@sbstaysharp25 4 года назад
Well said Brother
@dadbod808
@dadbod808 4 года назад
Me too. Only im 32
@brandongeorges5632
@brandongeorges5632 4 года назад
No coach A. Thank you.
@smashtc
@smashtc 4 года назад
If you don't mind me asking, when did you start muay thai?
@mireks.8984
@mireks.8984 4 года назад
Perfect, if you can drop some of these shadowboxing routine once a while, that would be awesome!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
I got you!
@shobukan5555
@shobukan5555 4 года назад
Nice work, Coach! Ppl who do not train boxing have no idea what a cardio workout shadow boxing can be!
@andofitness5073
@andofitness5073 4 года назад
You are a great coach. And I could tell a hell of a boxer in your competitive day. I appreciate the content.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you
@MyMateNate
@MyMateNate 4 года назад
Loving everything youve been putting out lately. Keep it comin :)
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thanks for that champ
@maduroholdings
@maduroholdings 4 года назад
I like this as a martial artist of traditional styles Who began my journey with boxing this is a great way to stay sharp
@sandybthedude7328
@sandybthedude7328 3 года назад
you still got it! form got better and better the warmer you got!
@bigbro892
@bigbro892 4 года назад
U always good coach A !! Thanks for all u do. We’ll appreciated.
@yosefveira
@yosefveira 2 года назад
Thanks a lot coach Anthony, for the love and knowledge in your teaching. I improve myself with your help. God bless you!
@rachidbouchama2526
@rachidbouchama2526 3 года назад
Serious coaching. Thanks
@brandonlott1717
@brandonlott1717 4 года назад
Coach. You are the man!!!!! Thank you for teaching us the sweet science in all of its rawest forms!!!!
@normadelik1
@normadelik1 4 года назад
Great session coach really appreciate you putting yourself on the line like this for us to learn. You look nice to me particularly the last round where you threw in some shots working the angles. I'm definitely going to be incorporating this into my boxing training. Thanks again coach. #boxinglife 💯🥊
@diosenjuamv
@diosenjuamv 4 года назад
Coach still got it💯
@andreagirometti4877
@andreagirometti4877 3 года назад
Beautiful!!!
@N3bula79
@N3bula79 4 года назад
You were workin hard Coach! Had a lot of force and speed on those punches and still had great technique! Shadow boxing is tough in the sauna suit, especially with a lot of head/body movement and footwork lol
@jeffburnett2392
@jeffburnett2392 2 года назад
Thanks coach! Wanted to get some boxing in today this was perfect 😊
@costazurra
@costazurra 4 года назад
Man you are awesome coach !
@costazurra
@costazurra 4 года назад
Hello Anthony can you make videos how to start training 5 yr old in boxing
@skip741x3
@skip741x3 4 года назад
Looking great brother! the focus and intensity with attention to form was very good... nice footwork, angles, head movement and defense incorporated into ur crisp and focused offense..... love ur channel!
@khalifahali-bey6450
@khalifahali-bey6450 2 года назад
The Champions Creed is Defense & Discipline
@sugestive371
@sugestive371 3 года назад
i would love to show up at your gym to train sometime
@jrockel
@jrockel 4 года назад
Still got that speed coach, great video and thanks again!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you !
@jrockel
@jrockel 4 года назад
@@CoachAnthonyBoxing yes sir!!!
@brandonhuggins6044
@brandonhuggins6044 4 года назад
Nice. I’m going to find the jab video. I’ve never boxed but I LOVE boxing. I want to learn. A nigga is a lil (35) old but I’m willing to learn anyway.
@nikolaispasov7075
@nikolaispasov7075 4 года назад
You are moving like butterfly coach don't worry to much excusing yourself love your tips always helpful snd very interesting. What do you think about Joshua vs Pulev??
@karldillard7963
@karldillard7963 4 года назад
Right on !love your channel.u have anything for a shoulder workout?
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Everything in boxing works the shoulders but I'll make a video on it
@avtobus1234
@avtobus1234 4 года назад
you're da beast, coach! i felt like throwing up with that pace by the end of the third :D
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
💯 good work
@James-rd8lg
@James-rd8lg 4 года назад
Coach Anthony WHY YOU IGNORING THE FACT THAT TYSON FURY WAS CHEATING IN BOTH FIGHTS AGAINST WILDER
@CenturianEagle
@CenturianEagle 4 года назад
James ...how?
@brutfaixa4296
@brutfaixa4296 4 года назад
Hi coach, I am interested in buying your angles and counterpunch videos. But i have a question: do I get a dvd? Can I only watch your videos on your website? Can watch the videos offline as well? Thanks!! Greetings from Germany!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
It is a instant download that goes to your email and you can watch on any device that you download it too!
@respeezy_loyal1riddick376
@respeezy_loyal1riddick376 4 года назад
@coach Anthony can you do a personal opinion on the accusations against fury pertaining to his gloves being loose and hitting wilder illegally. All of this is on camera. I trust you that’s why I ask of you.
@respeezy_loyal1riddick376
@respeezy_loyal1riddick376 4 года назад
Much love to you and your channel regardless of you reply to this or not.
@elmerpendejo6612
@elmerpendejo6612 4 года назад
Coach Anthony I know your a busy brother and probably won’t respond to this message but I will try my luck any way. Does fast hands Eddie chambers still fight? If so , what weight class that Dude was bad
@prettyl3oyflow619
@prettyl3oyflow619 Год назад
Okay Coach A, looking good in there
@Meowpheus101
@Meowpheus101 2 года назад
All your hooks are only close range thrown directly after long jab or cross. Shouldn't you be mimicking reality, so after the long jab or cross throw long hook? Also mixing it up with inside & outside hooks instead of only inside?
@DoubleBarrelEzy23
@DoubleBarrelEzy23 4 года назад
Another one!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thanks champ 💯
@adrianfoster7432
@adrianfoster7432 3 года назад
What if you wanna get better in combos and the speed
@ronc7743
@ronc7743 4 года назад
I need to start shawdow boxing with a hat...
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
🤣💯
@LittleRapGuy
@LittleRapGuy 3 года назад
Boxing
@lawrencesouza7554
@lawrencesouza7554 4 года назад
How long do you rest in between rounds?
@Figgy27
@Figgy27 4 года назад
Yesssirrrrrrrrrr
@timr8456
@timr8456 4 года назад
Anyone watching and working along at the crib? #coronavirus2020
@clydeleto9452
@clydeleto9452 3 года назад
The 24 thumbs DOWN for this video is a JOKE. To use the late Roger Mayweather's quote "You don't know SHIT ABOUT BOXING".
@mukund1468
@mukund1468 4 года назад
Great workout coach 💪. Been practicing the uppercuts with the hand drops like you told.. makes great difference. Please do a similar video on heavy bag too.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Got you!
@toma_a
@toma_a 4 года назад
Loving the content
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thanks leave feedback after you watch it all !!
@toma_a
@toma_a 4 года назад
Coach Anthony I like how you incorporated some of your basic footwork drills in the routine bringing all together
@toma_a
@toma_a 4 года назад
On the clock most def will rewatch entire vid multiple times thanks Coach
@paularmitage6529
@paularmitage6529 4 года назад
@@CoachAnthonyBoxing gonna be one of my work outs or part of my work outs to help keep me trim for June and sharp as a coach.. thanks for sharing
@superalkadias
@superalkadias 4 года назад
I wish I could be your student. Your understanding of the game and its mechanics is superb. Keep up the good work 🖒🖒
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you
@BryanCasella
@BryanCasella 4 года назад
thanks for this one coach.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Try it out bro!
@aminadowden9096
@aminadowden9096 3 года назад
Fantastic footwork
@swiffcashthor
@swiffcashthor 3 года назад
@@CoachAnthonyBoxing Where are you located
@mrmo8174
@mrmo8174 4 года назад
Notification gang on deck! Keep dropping the heat coach! Preciate you ✊🏾💪🏾
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Let me know how you like the video!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
💯💯💯
@johnnykay8541
@johnnykay8541 4 года назад
@@CoachAnthonyBoxing 🥊🥊
@mrmo8174
@mrmo8174 4 года назад
Coach Anthony man 🔥🔥🔥 as always! But you like the 🔌 I ain’t even gotta check the pack to know it’s gonna be A1. Preciate you for sharing your knowledge.
@bgforeman4474
@bgforeman4474 4 года назад
Someone told me ..shadow Boxing training more useful than heavy bag workout..is it right..??
@tdm2384
@tdm2384 4 года назад
yes
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
It can be
@VivekRamanan87
@VivekRamanan87 4 года назад
Love the content coach. Would be great to hear what kind of weight training do you incorporate..
@107479khan
@107479khan 4 года назад
Coach what’s your take on training 4 or 5 minute per rounds for a 3 minute per round fight?
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
It works if you're putting the intensity you would put in a 3 minute round for that duration but if your taking it easy to last the 4 or 5 minutes you're doing yourself an injustice.
@texshockeycards6155
@texshockeycards6155 4 года назад
Cyber I always had the mindset double the time double the weight just to compensate for the opponent. Now this was for wrestling, but in training, the harder the work the better. Work hard and follow the coach, he knows what he's talking about.
@hoyasfan459
@hoyasfan459 4 года назад
I never train my fighters longer than 3 minute rounds because of the potential for lactic acid build up. I'll run them for several rounds with small breaks but not for longer. Like Anthony said, I think that the boxers go with less intensity because they know that the rounds are longer.
@aaronjoseph7644
@aaronjoseph7644 4 года назад
Going to work that into my routine tonight! Still look sharp, coach. Don't be too hard on yourself. Your videos are always on point.
@theredninja2817
@theredninja2817 4 года назад
There’s a boxing club nearby me every now and then depending on my budget I pay for some sessions I pay attention to their instructions as much as I can because of the fact of they Know what they’re doing often times I do what I see off of Coach Anthony I often don’t even feel likeI know what I’m doing but people come up to me and asked me where I got the moves I learned since I’m not clearly part of the gym Out of respect to the gym I don’t kill them who I got this from tonight glorify a different instructor I just don’t think it’s respectful but I don’t think I would be anywhere my training with what little I have if it wasn’t for Coach Anthony’s videosHe really is the man
@CashRul3z
@CashRul3z 4 года назад
How would you recommend a tall like myself 6’4 working the heavy bag. What should be my main focus?
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Distance.
@MaddConnekRecordz
@MaddConnekRecordz 4 года назад
And check hooks tight inside. Smaller fighters will want to get in on you. The jab is crucial. You have distance. But can not keep up w out good leg foundation work. I.e Wilder... No legs....look what happened.
@MaddConnekRecordz
@MaddConnekRecordz 4 года назад
I love boxing and training. Would love to become a coach. Finishing my personal trainer certificate w nutrition background. CPR then boxing coach. One thing I will say is balance before it all balance from base up.
@evanc9444
@evanc9444 4 года назад
Damn coach still got it, your uppercuts look deadly thanks for the content that's helpful as always!
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank u champ !
@williamdavis7629
@williamdavis7629 4 года назад
Coach A - Looking very sharp. You set a great example to motivate others.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you champ 💯
@claudemott
@claudemott 4 года назад
Really appreciate this stuff man.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Appreciate you champ!
@kylemurray6695
@kylemurray6695 3 года назад
Best online coach by far! Thank you!👊
4 года назад
Fantastic video! Keep it up! Would you like to be RU-vid friends? :]
@JediKnight1007
@JediKnight1007 4 года назад
Absolutely loved this video Coach! Thank you so much for sharing! Even though I train in kickboxing I'm still a huge boxing fan and love the idea of improving my boxing which I feel needs a lot of work lol. You're a wealth of knowledge and anyone able to train with you is extremely fortunate.
@73kimura
@73kimura 4 года назад
man I just love the internet. yeah you got the mean-spirited malicious folks but the amount of wisdom and uplifting content by far outweighs them, thanks Anthony
@jasonstuartperry
@jasonstuartperry 4 года назад
Suana suit? Lol ai man you need to set these up so that people can follow along with you without actually watching the video. If you set it up so that by just hearing your directions we can follow along - that allows us to literally workout according to the instructions you are given. A lot of people like to put their earbuds in and follow along while they are working out.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Good idea.
@107479khan
@107479khan 4 года назад
Love the details. Hands down best coach out there. Can you make a video about fight iq and ways to improve it?
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Ok champ thanks you!
@S.P.E.A.R.
@S.P.E.A.R. 4 года назад
My brotha You are an inspiration to other grown brothas who still have a passion for boxing and martial arts.
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you
@danielduran1902
@danielduran1902 3 года назад
Nice coach! I just purchased you Defense 101. Appreciate your content and looking forward to getting to work on my purchase!!!!!! 👊🏽👊🏽👊🏽👊🏽👊🏽
@natkingcurrieiv1318
@natkingcurrieiv1318 2 года назад
🏆Hey CA !🏆...Just found your channel, Sir 👊 💪 ...EXCELLENT 👍...Subscribed...GOD BLESS YOU CA&FAM !
@aqnetwork1367
@aqnetwork1367 4 года назад
still waiting on that wilder fury II post fight breakdown
@thabothizancube
@thabothizancube Год назад
Does shadow boxing while carrying 1kg dumbells help??
@ChuckD-lu5mb
@ChuckD-lu5mb Год назад
Excellent Stuff Coach Anthony And God Bless You Sir. I saw the Puerto Rican Flag In The Background. Cheers From Caimito Boxing Gym Puerto Rico. Love Your Coaching and Looking Sharp Coach.
@NateWicks
@NateWicks 2 месяца назад
Hey Coach, I'm four years late with this post, but nevertheless, better late than never. I am going to use this workout to improve my shadow boxing skills and also prepare for a masters' tournament, some time in 2025, by the time I turn 60! This is a helluva workout. Also, you still got it Coach Ant!
@robertneeley4135
@robertneeley4135 4 года назад
A great demonstration of shadow boxing Coach ( Teacher) Anthony.🥊💯✊🏿🖤✊🏿
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thanks champ A
@robertneeley4135
@robertneeley4135 4 года назад
Real recognize Real. ✌🏿 Out
@Mr-gb1ob
@Mr-gb1ob 4 года назад
Hello Coach Anthony, I like your boxing skills; but more so I like your personality. Keep doing what you are doing. Thanks...
@wsmfsh9963
@wsmfsh9963 2 года назад
Thanks very much for sharing this training video, tips are very pinpoint. Examples 50% of punches should be jab, and not overuse of footwork.
@sergebeaulieu7664
@sergebeaulieu7664 2 года назад
wow it looks incredible to me if I could only have the one quarter of this I'd be happy so interesting thx very coach Anthony !!!!
@finnthinkin7695
@finnthinkin7695 2 года назад
"Some of are muscle, and some of not!" It's just baby 👶 fat coach, stay away from the cook-out...🤣 Keep up the good work coach! I learned a lot of great gems from you. Cheers from New Zealand. Cheers
@alexisd.nelson7019
@alexisd.nelson7019 4 года назад
Don't judge the face with the Comment... Circumstances require me to go Tru my Shortstops joints... But know that Thorough Guys love you, and Rely upon your wisdom, "This is America"... Lol Keep up the Pugilistic Work, because there are many of us "Undergrounders" who look to you... I hope you know what a Pioneer is... Your helping to Bring Boxing Back just as much or more as Pro Fighters who are marketable "critically thinking because of the training and influence Factors combined, I heard of you in Appalachia, the trenches" lol... So just saying keep it up, The Trenches love you... many in my matrix love you, but dont have the online luxuries to watch as I am blessed too... Quick one, why do "old school boxing heads say a good left hook is something they would take into the afterlife" ??? A in a check hook, perhaps as the counter to the right? Perhaps there is many perspectives, which is why I Ask for some modern/veteran clarity from ya... Lol let me know
@reviewtoearn
@reviewtoearn 4 года назад
You are looking pretty smooth coach, seriously can't differentiate you from pros shadow boxing.
@reddronin
@reddronin 3 года назад
Great Content. Are you in Philly? I’m an old Muay Thai guy looking to freshen up with more western boxing now that I can’t kick like I used to. Prefer private instruction for skills acquisition. Serious question.
@MikeJones-uq4zj
@MikeJones-uq4zj 2 года назад
Right from old school trainers and the great Cus D’amto. Always move your head after you’re done punching. Even if only one jab. As your boy says don’t wait for the receipt. Put it in your shadow boxing. Train as you would fight.
@Phospion
@Phospion 4 года назад
I love this! I wanted to tell you that your tips are going to help me capture that National Kickboxing Championship for sure!! Cheers from Chile!
@GuyFromTheSouth
@GuyFromTheSouth 4 года назад
Hell yeah bro good luck
@alexanderditonio2670
@alexanderditonio2670 4 года назад
Good luck!!!
@Phospion
@Phospion 4 года назад
Thank you guys!! Obviously corona put a wrench in everybody's plans but we'll keep going!
@pepelotudo5692
@pepelotudo5692 3 года назад
Coach Anthony you are awesome. Alway learning from your videos. Thanks you
@stevep4358
@stevep4358 2 года назад
Looking Sharp Coach 🙂👍🇦🇺great lesson
@howardboyd8720
@howardboyd8720 4 года назад
This my Nga Right here B..COACH A.....FAM N.Y.C..WRRD👍💭
@samuelkundael3503
@samuelkundael3503 2 года назад
After seeing the guy's moves, I have decided to be like David and carry rocks in my pockets. Good luck messing with me now ;)
@hoyasfan459
@hoyasfan459 4 года назад
Do you coach your amateur boxers to throw their hooks with their palm in or down? USA Boxing and AIBA say palm down. They call palm in a slap and don't count the punches and your boxer can lose points or be disqualified for throwing them like that.
@jtmiller5738
@jtmiller5738 4 года назад
I'm a boxing coach myself and I totally understand where you coming from on focus on every body else but not yourself... dont realize how much your boxing skills has lack
@offrocksswimmingpoolsspaeq9878
@offrocksswimmingpoolsspaeq9878 4 года назад
You the champ coach Anthony great session 👊🏻
@CoachAnthonyBoxing
@CoachAnthonyBoxing 4 года назад
Thank you champ
@KyrieIrving12
@KyrieIrving12 4 года назад
@@CoachAnthonyBoxing Don't you work with Tevin Farmer? You look very familiar
@kiwishbj1
@kiwishbj1 4 года назад
You throwing the European hook..but not the American hook in your shadow.. why.?
@hunterlogan2913
@hunterlogan2913 4 года назад
no excuses... 10 push ups!! tho u have to listen to mine :) ur very encouraging with ur approach/methodology
@jamiemarsden3823
@jamiemarsden3823 2 года назад
SHADOW BOXING IS ONLY GOOD FOR BREAKING A GOOD SWEAT! IT'S NOT A ROUTINE THAT HELPS PERFECT FORM OR ABILITY :) VERY GOOD FOR BUILDING UP STAMINA ETC THOUGH :)
@emilgadimov9607
@emilgadimov9607 4 года назад
I guess coach Anthony is the best boxing trainer on RU-vid. Love your videos coach. Keep it up🥊✊
@agentsmith6570
@agentsmith6570 3 года назад
nice Canelo Alvarez cap 😆😉 just kidding
@jaytv2572
@jaytv2572 3 года назад
First off I don’t box but I’m a boxing fan and interested in boxing for workout only lol. Love your videos and I have a question what determines if a person is a south paw or orthodox? I feel more comfortable in the south paw stance
@luqmannshabbazz9220
@luqmannshabbazz9220 11 месяцев назад
Bro you did dam good and the feet was excellent. The average person dont think about that. You must know how to catch your opponent with efficiency
@adrianfoster7432
@adrianfoster7432 3 года назад
Started boxing out of blues gym trainer is a world kick boxing champion from the 80s name dino newville he's got videos up on here and he's a beast looking for more info on how to get my speed up and accuracy
@joaoroberto4380
@joaoroberto4380 2 года назад
Muito bom movimentacao jogo de pernas ótima apresentação parabéns
@frankthompson8193
@frankthompson8193 2 года назад
Thanks Coach, these videos have been helping so much since Covid stopped me from being able to get to the gym and work with my trainer. Gonna do this before work tomorrow to get my mind right!
@rockkjjuice7514
@rockkjjuice7514 4 года назад
I'll be going for my first amateur boxing fight, any tips coach?
@youngprince9695
@youngprince9695 3 года назад
I kno yall are in philly. I have my son and little cousin 72lbs 12 and 107lbs 14. Would love to be able to spar wit your boys if thats cool. I talked to another coach in philly said he would love for me to bring my boys through his gym too so maby while we are up there we can get some with yall too
@tchallabangoura7606
@tchallabangoura7606 4 года назад
And bro I wouldn’t step to u whether u in shape or not, I’m a fighter and I know the rookie mistake of underestimating another man based on aesthetics. You would still lay somebody out 😴 🛏
@braxtonjones2971
@braxtonjones2971 2 года назад
I’m a 14 year old club fighter in Decatur and you been a good help fosho
@guilhermenogueira91
@guilhermenogueira91 2 года назад
amazing job brow, thank you for the class!
@BobbyPolite87
@BobbyPolite87 4 года назад
I have a reflex bag at home. Whats a good way to incorporate my shadow boxing into my bag routine?
@rorynygard3806
@rorynygard3806 Год назад
Thank you for all of your insight tips advice. Wish they had a teleport machine and invite you to my town but i guess thats what the internet is for. i appreciate you coach!!
Далее
ДЕНЬ УЧИТЕЛЯ В ШКОЛЕ
01:00
Просмотров 1,2 млн
How to get great at BOXING without a Coach
13:09
Просмотров 409 тыс.
Shadow Boxing Drill for Home | Tom Yankello's Drill #1
18:36
SALBOX BOXING: 10 IMPORTANT DRILLS FOR SHADOWBOXING!!!
14:46
Boxing for Beginners: 7 Steps to Great Shadow Boxing
7:50
Boxing | How to use a Slip line
7:22
Просмотров 495 тыс.
How to close the range in boxing #boxing #boxingtips
13:50