Creating a balanced life can be a challenge. Luckily, there are tools that you can use to achieve stability, such as the one you will discover here in this video on the RU-vid channel of The IPS Project.
Through the following link (drive.google.c..., you can download the high-resolution illustration of the Wheel of Life shown in this video. Please print it out if you can, so you can do the exercise. Otherwise, you can also take a sheet of paper and draw the wheel of life over.
As mentioned in the video, it is best to do this exercise every 6 months to reassess where you improved and where you need to steer more.
Balance is not something permanent. Creating a balanced life is something that is up to us to maintain. Therefore, regularly checking on your Wheel of Life to see how balanced your life is will lead you to a happier, healthier, and more meaningful life.
Mentioned Resources:
• ✅The Wheel of Life (Download Link)
drive.google.c...
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Connect with The IPS Project:
WEBSITE: theipsproject....
FACEBOOK: / theipsproject
INSTAGRAM: / the_ips_project
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#balance #health #wellbeing
26 авг 2024
