Gregg coached me about two years ago, and I can say that his methods truly work. He is super knowledgeable and taught me how to approach my practice times. I still implement his teachings in my practice. And if I ever wonder why I am not advancing in my music learning I go back to his teachings to get myself back in track and get the results I want. Thanks Gregg!!
My solution? I started going to bed earlier, giving up "tired time" where I wasn't doing much but TV, and wake up early to work on my music. Still get 8 hours of sleep a night (never set my alarm) but instead of getting up and rushing off to work, i got 3/4 hours of music time where I am fresh
