To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf
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UK link: amzn.to/3mAISFv
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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, explains the causes of "neck hump" and provides 2 simple daily exercises to prevent it.
Neck hump is a common occurrence - but it is preventable. Despite what you read, it is not only down to your genetics.
Watch the video for tips on how to prevent and fix a neck hump!
Also, check out the pillow we recommend for neck pain: We liked the EasySleeper pillow so much, we teamed up with Groove Pillows to get you free shipping on your order! Use the link below and enter code P-HTP at checkout for free shipping.
To get your EasySleeper Pillow, go here: www.groovepillows.co.uk/?bg_r...
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: ht-physio.co.uk/book/
If you're suffering from neck pain that affects driving and gives you headaches, you can take our free neck & shoulder pain guide - which will give you 7 expert tips to put a stop to neck pain at home - by visiting here: ht-physio.co.uk/neck-shoulder...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...
27 июл 2024
