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How to Fix Tailbone Pain from the Rowing Machine

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Let's chat about tailbone pain and the rowing machine. What often causes it and how to fix it!
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Опубликовано:

28 авг 2024

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Комментарии : 6

@billatkinson4915 5 месяцев назад

Thanks, good advice and right on the spot for me as I begin rowing at 75 years old to get exercise in spite of bone on bone knees. Keep them coming, you are really the best youtube set for getting a good start with rowing.

@TheRowingDoc 4 месяца назад

Hey. Thanks so much and glad you are enjoying rowing!

@joe23. 14 дней назад

Thanks for video, I always get tailbone pain , tried a cushion then got friction burns on my butt , maybe try to start of from beginning and get a better posture first , I think too I go to fast and change positions when rowing to backwards position , cheers for video 100% informative 🙂

@IbrahimTayyabIT 5 месяцев назад

Do you have any videos on hip clicking when rowing 😭

@TheRowingDoc 5 месяцев назад

Hey. I just did a series on hip pain that might be useful. It’s not specific to hip clicking but the concepts are for the most part interchangeable. I’ll make a hip clicking one next month for you. But to start video 1/2/3 in this might help. Start here. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sHFRdMy0HTU.htmlsi=TlsGpNi9Nd6tX0wf

@IbrahimTayyabIT 5 месяцев назад

@@TheRowingDoc Thank you so much I just watched all of them, looking forward to trying out your suggestions and exercises. I'll keep an eye out for that video then 👀