How to fix your hook to the body 

In this video Long Island MMA fighter undefeated Jason Downer teaches us some common mistakes people make when they are attacking a hook to the body.
Jason often times uses this punch during his fights.
Jason is joined by pro female MMA fighter Jillian DeCoursey
If you have any questions about techniques for Wrestling BJJ or MMA please feel free to ask Long Island MMA in the comment section.
• How to fix your hook t...
www.limixedmartialarts.com
Follow Long Island MMA on social media:
/ longislandmma
/ long_island_mma
/ li_mma