How to: Front and Back Twisting tutorial. 

This is the best flipping tutorial ive ever seen

A lot more helpful than any other twisting videos I’ve seen.

LMAO "shouldn't we stretch first?" "NO thats not important!" HAHAHAHAHAHaHA liked :D

So glad I found this. Thank you.

great content! i had been looking for some good twisting drills on tramp and this gives me a bunch. some of the text was a little hard to read/follow while watching the video. i think it is usually better if you can talk it out beforehand or do a voice over. either way, this is still really helpful.

Thank you! The bouncing around and warmup twisting is exactly what I needed. All the different arm positions was really useful too, as a diver transitioning to trampoline. I’ve been super confused about the instructor making me put my arms down all the time 😂

Lovely tutorial. If I wasn't already able to do multiple twists, I sure would be now. :D Awesome to tell people about the use of the twist first(the part with the full full and full out). :) This was a really really good tutorial! :)

Thanks so much for this tutorial! I've probably watched every video of how to do twisting on youtube and this is the one that has helped me the most. I finally feel like I have control of my fulls.

Isn't that Bob Reese at the end? Lol

Oh, I love giving feedback. I'm made for giving feedback all the time. :D I'm not sure, there are any other drills for learning and getting the feel of twisting, you kind of gave it all, I actually learned from you. :D Suggestion for tutorial: Double back! (Tuck, pike and traight) I personally can't find the sweet spot, so that I can get it around thoroughly With a tutorial as comprehensive's this would surely help me! On top of that, there are not many dub back tut's on YT. So it's helpful. :)

No time wasted. Great tutorial!

super helpful! love the intermission haha

Thank you, It's sooooo usefull, really-really....

Bob at the end

WTF intermission?!

this is a great video helped out alot i have learnt a rudi and a full but for some i cant straighten my body out on my fulls but can with my rudis?

Tiny bob Reese at the end 😂

If you hold a cat upside down and let go the cat will do a twisting motion and land on its feet. At 2:21 you do a cat like spin. If a giant held you upside down and let you go high enough could you spin like a cat and land on your feet and "paws"? Thanks for sharing, very impressive athleticism.

very gooddddddddddd break down

first song : robot - T.a.t.u. AND singin in the rain - mint royale.

thanks dude! if you have any suggestions for drills or this tutorial or even other tutorials.. feel free to comment! I want to make some more and it helps with the feedback! thanks again man!!

Haha. funny russian song :D (Робот - t.A.T.u.) :) Good video, thank you!

Yung Bob up in there

It appears that you right twist on back full and left twist on front full. I don't see that often in the gym. Thanks.

Name of the song //:

Vse klassno, no poka dosmotrel do konca, robot realno dostal!!! ;)

Instructions not clear does a quint back twist +quad front

oh mY god is that really bob rease

hey whats the song playing at 2:22

Did you really just put intermission in a fucking RU-vid video?