It always amazes me how the most seemingly insignificant cue can make a world of difference. I’ve gotten more of these incredibly useful cues here than anywhere else. Thanks Coach.
Man I’m with yeah. I’ve watched countless RU-vid videos regarding working out and what not and this man right here is the holy grail for myself. His analogies always make sense.
I Always found it hard to breathe on this machine because I would always lay my chest on the pad, and suffocate myself. I'll try these cues/tips next time I hit back and let you know. Your content is amazing Joe. Love the way you open up and present the videos. Really Appreciate what you do.
I really appreciate your knowledge and when ever i train i have midget version of you on my shoulder which reminds me how to execute the exercise. how ever i would love to See More content from you with Basic equipment which the most people have access to (since Corona a lot of people have limited access). Keep it up and thanks a lot for the premium content!
I just finished back day before watching this hahahahaha but once again such great tips and breakdowns I will remember this one as I’ve been using the seated tbar for a while as my second workout on back day. Thanks for this clip 👏🏽
What's a good alternative for an inclined chest supported row like this one? My gym doesn't have the machine 😤. It's only got an upright chest supported rowing machine (the one on which you sit up straight). Bent over t bar rows are great too, but is limited by lower back and stability issues
Sir I respect you and I like your beard but to me Roonie Coleman has never done a t-bar row with chest support. I can hear Roonie Coleman say " chest supported T-bar row for pussies " That's why he has to live with a wheelchair today.
