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How to get a super strong bench press.

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World record breakers share their top bench press secrets.
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Опубликовано:

26 авг 2024

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Комментарии : 20

@neal520 Год назад

Step 1 be 6’3 400lbs

@WenningStrength Год назад

🏆🏆🏆

@ae746890 Год назад

Maddox is looking LARGE (trapzilla) 💪✊

@kiingoverseer2671 11 месяцев назад

Awesome guest appearance .

@brandimuetze Год назад

Great info as always! The breakdown and "why" of the movement during the demonstration is super helpful. Thank you

@WenningStrength Год назад

💯💯💯

@JuanRamosNCWrestling 11 месяцев назад

That brick wall was talking... Cool trick!

@shirleykissel2226 Год назад

You make it easy to understand 😊

@RoidfreeSenior 10 месяцев назад

one of the first things I learned in powerlifting... explode up, control down

@christineschubert3505 Год назад

All the power 🦍🔥

@LeeH3nson Год назад

Younger matt!! For the algorithm mate 👍🏾

@WenningStrength Год назад

2021

@LeeH3nson Год назад

@WenningStrength I thought last year, maybe the beauty regime was more on point at this time lol

@chrisbarrows6500 Год назад

💪

@ykasonni6287 Год назад

TRT Im dynamite

@WenningStrength Год назад

540 bench drug free so not really

@awarenessrevolutionpodcast2220 11 месяцев назад

In the Book Of Methods, Louie says to never pause the bar on your chest. Outdated advice? Or what?

@WenningStrength 11 месяцев назад

Mix it up

@artjomtamm7751 Год назад

for boxing, is it better to completely relax the muscles in the bottom position or does the static tension remain?

@mr2shiny Год назад

You will want to have constant tension, if you 'relax' your muscles in the bottom, that will most likely cause you to lose positioning and could open you up to potential injuries. For any sport, in the weight room it's good to focus on building a strong body that moves well. Focus on the skill aspects of the sport in separate training sessions.