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How To Get Aero & Comfortable | Triathlon Bike Comfort & Aerodynamics 

Global Triathlon Network
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For many people, the words ‘comfortable’ and ‘aero’ just do not go together in the same sentence.
Going from a fairly upright position on a road bike to an aerodynamic tt or triathlon bike can be quite a shock. So today Mark is here to share a few tips on getting comfortable...whilst being aero!
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For many people, the words ‘comfortable’ and ‘aero’ just do not go together in the same sentence.
Understandably, going from a fairly upright position on a road bike to an aerodynamic tt or triathlon bike can be quite a shock.
It’s something we've spent a long time getting ourselves used to over the years too, so today Mark is here to share a few tips on getting comfortable...whilst being aero!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
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📹 Comfort Vs. Aero - Which Position Is Best For You? 👉 gtn.io/Comfort...
📹 How To Ride On Aerobars | GTN's Step By Step Guide 👉 gtn.io/RideOnA...
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1 янв 2020

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Комментарии : 36   
@gtn
@gtn 4 года назад
What are your tips for getting comfortable & aero? Let us know!
@aldouztek2784
@aldouztek2784 4 года назад
Wear well fitted full finger gloves, especially if you have sweaty palm problem
@seths3989
@seths3989 4 года назад
Head on over to GCN!
@trepidati0n533
@trepidati0n533 4 года назад
Time and test....and more time and test. It is a journey I think for most people but I think people need to respect that getting there is like all other aspects of this sport...time and test. My current theory is it will take most people a year two of actively working on it to actually get there. If it isn't comfortable...it isn't right.
@GunganWorks
@GunganWorks 4 года назад
Ride a recumbent.
@brettbrownlee8663
@brettbrownlee8663 4 года назад
Which shoes is she wearing? Are they a new colorway in the r1?
@domestik834
@domestik834 4 года назад
Needed to play the video twice because of this awesome dazzle-camouflage-look of the frame.
@zwamman
@zwamman 3 года назад
Stretching quads is also important. A lot of people pedal knees out on the top of the pedal stroke because of limited knee flexion.
@scotts6067
@scotts6067 4 года назад
I'm much more comfortable on my Tri-bike than my road bike (weird I know). All the pressure on my road bike is on my butt and hands. I do like the visibility on my road bike though.
@dzat
@dzat 4 года назад
Scott S yeah me too...
@Marko-sh5tn
@Marko-sh5tn 4 года назад
Riding Berk Dila 140mm on my road bike *and* on my TT. Very happy with them.
@brianharris706
@brianharris706 3 года назад
Very helpful videos GTN ! I’m putting aero bars on my bike in a week. Will apply these tips. Peace be with you
@donaldfreeman6713
@donaldfreeman6713 3 года назад
How are you doing with the aero bars
@brianharris706
@brianharris706 3 года назад
Thank you for asking , I love them. I put Profile Design on a Giant TCR. I really put in effort in techniques I saw in this video. Very well done as usual from GTN. In April doing sprint Triathlon. Have a peaceful day 🚴‍♂️
@Yamaha_Bolt
@Yamaha_Bolt 4 года назад
An entire video on the best tt shorts please. All seem to have seems in fro t which makes no sense. Pro tips appreciated for all issues re triathlon shorts please. Love the videos. You guys should blow through 1M subscribers in 2020
@eingast7798
@eingast7798 4 года назад
What particular streching excercises increase the flexibility I need to get more "aero"?
@cneccc1a26
@cneccc1a26 4 года назад
A bit of advice: the background noise is way too loud at around 3:20. My ear is complaining non-stop. Otherwise a great video: about to buy my first tri bike on Sunday, had no experience setting one up, this vid helps a lot!
@aamirnagaria2189
@aamirnagaria2189 4 года назад
I love that bike 😍
@freewheels7544
@freewheels7544 4 года назад
0:16 up right?! Boy , i feel like i'm doing limbo every time i go for a ride
@R6ex
@R6ex 2 года назад
What stretches?
@osh111
@osh111 3 года назад
damn, i dot have a good running technique and i would be last ouf of the water cuz i dont know how to swim.
@dzat
@dzat 4 года назад
A good bike fittings for me is essential to get the best comfortable position on the TT bike
@HanVer-x3y
@HanVer-x3y 2 дня назад
#gtncoachescorner Hello, I struggle with the ratio between aero and ventilation to find a suitable triathlon bicycle helmet because I am a heavy sweater. a TT helmet with visor is usually too warm and lacks the necessary ventilation, sweat keeps dripping on my visor and it steams up. a "normal" aero bicycle helmet with glasses is possible, but then you have the same problem on the glasses without the small advantage of the TT helmet. I sometimes wear a gripgrab summer skull cap, but it's a take or give in terms of heat output through my head, especially from half-distance races. What advice can you give for heavy sweaters in the aero bars and the choice of helmet?
@gourami7
@gourami7 4 года назад
Crunches ! A lot easier if you already ride in tuck with bent elbows on road bike..
@vanessakennedy9046
@vanessakennedy9046 4 года назад
Where can I buy an aero repair kit/saddle bag like Mark's?
@kevintelian8475
@kevintelian8475 4 года назад
Hey Mark, what mount do you use for your polar bike computer? yours looks perfectly fitting but i could not find a identical one for polar, only for garmin.
@stephenhendry447
@stephenhendry447 4 года назад
I am looking at doing my first half Iron this year. My bike however is a Giant Defy. Is this a massive problem or still doable ?
@gtn
@gtn 4 года назад
We don't ride Giant's but we know it's doable 🙂
@demacherius1
@demacherius1 4 года назад
Thats one sexy Bike !
@paulmelde919
@paulmelde919 4 года назад
Water bottles mounted on the inside of the frame are not so aero😧
@deffdepth824
@deffdepth824 4 года назад
Abandon any relationship you may have because they are in fact not aero.
@paulsemerau1474
@paulsemerau1474 4 года назад
How about for 2020 we don’t use the term “game changer” anymore. If I had a dollar for every time I’ve heard that in a group ride I’d be rich and not no what flipping game I’m playing.
@jameseaves71
@jameseaves71 4 года назад
My TT bike is far more comfortable than my road bike.
@endo9902
@endo9902 4 года назад
you should consider an electric vehicle when filming these videos.. the motor sounds is terrible.
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