There’s alot of prolonged neck extension in these exercises. As a PT this can irritate anyone with neck issues like bulging disc, cervical osteophytes, and degenerative disc. There are safer ways to stretch platysma, and the SCM and the fascial bands without irritating these issues
Fumiko, Thank You So Much For Your Excellent Facial Videos. ... Your Methods Work Very Well Indeed!! ... Thank You For Explaining Exactly What Has To Be Done To Eliminate The Dreaded "Turkey Neck"!! .. Looking Forward To Your Next Amazing Video!! .. Happy New Year!! .. CC 🥰❤
Thank you. nice clear instructions. My turkey neck quite bad. Been doing for 2 weeks now (think i have seen a slight improvement) How long before neck is really toned. Many thanks
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