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Eye Bags Blaster - Erase Eye Bags and Eye Puffiness Naturally with Face Yoga

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In this video I’m going to show you my top 5 Firming exercises that can help you to eradicate eye bags and under eye puffiness. Plus 💜 Receive 15% off special promotion for OMNIA Sleep & Glow pillow with my promo code POLINA15 during 1-15 March 2024 💜 www.sleepandgl....
AND 🌸Check out my NEW FREEBIE below🌸!
Eye bags are mild swelling or puffiness under the eyes. They're common as we age and the tissues around your eyes weaken, including some of the muscles supporting your eyelids. Fat that helps support the eyes can then move into the lower eyelids, causing them to appear puffy.
When strengthen the eye muscles and move the lymph/toxins/extra fluid out of the eye area and help it drain away, then we’ll significantly improve the look those eye bags.
We’ll need to work delicately with this rather fragile area so please make sure your eye area is moisturised (all around the eye) and follow my instructions carefully for best results. This video can be added to your daily facial workout regime, that way you’re minimising eye ageing with consistent and targeted practice that takes minimum time!
To maximise your results, consider lifestyle improvements to sleep, nutrition and exercise, alongside these face yoga moves. Plus consider if you’re sleeping on the correct pillow! To learn which face beautifying pillow I recommend, keep watching until the end!
Are you ready? Let’s get started together!
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋
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Опубликовано:

24 авг 2024

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Комментарии : 87

@katyafowler611 2 месяца назад

It is quite incredible- the change I felt in the face, the sensation of my facial muscles, it’s difficult to explain- kind of warm tingling feeling as if blood and lymph are flowing freely and the face is alive. Also instantly looks better under the eyes and all over - I have started doing Polina’s routines a couple months back and due to work schedule (excuse!) do maybe 2-3 times a week. And each time I do it I feel the uplift and change. ❤

@ElementalFaceYogawithPolina 2 месяца назад

Katya so wonderful to hear this ! Thank you so much for your feedback, much appreciate it 🌸💆‍♀doing it 2-3 times week when the face needs it is still staying consistent, so well done for keeping it up even despite a busy schedule 💟 delighted to know you can see changes and progress!🌷

@janelenpersell6414 6 дней назад

I am amazed that this eye yoga video is clearing out my sinuses! Great video

@carriemcclurkin9705 2 месяца назад

This was my first experience with one of your videos, and I am very impressed! I will be adding your technics to my daily regimen. Thank you for posting!

@ElementalFaceYogawithPolina 2 месяца назад

Thanks for your feedback Carrie, I'm delighted you enjoyed it 🌸💆‍♀

@Now7518 Месяц назад

You have such gloriously beautiful skin!

@ElementalFaceYogawithPolina Месяц назад

Thank you for your kind comment 🌷💆‍♀

@LadyBug-fs8gz Месяц назад

Wonderful close up presentation. Your skin is a perfect example of your skin tightening efforts.

@ElementalFaceYogawithPolina Месяц назад

Thank you for your kind comments 😍🌸 and for watching the video ! 💆‍♀

@sheilarodgers800 29 дней назад

Thanks for sharing. I’ve had eye bags for the majority of my life. I will include these exercises into my daily regimens. 🙏🏽

@ElementalFaceYogawithPolina 24 дня назад

Glad to hear you're giving these exercises a go 💆‍♀ I do hope the eyes will look much better after consistent use (give it 4-6 weeks to see results)🌸Keep me updated of your progress 😀🙏🏻!

@CarolinaConcertChronicles 5 месяцев назад

Thank you, Paulina. You are my “go-to” for face yoga. 🧘🏻‍♀️ ❤

@ElementalFaceYogawithPolina 5 месяцев назад

Thanks Carolina🌸 that makes my day!💆‍♀🌷

@masoomaameer9427 4 месяца назад

You are amazing Polina ❤️😍

@ElementalFaceYogawithPolina 3 месяца назад

Thank you Masooma 🌸💆‍♀

@truptigudka9036 5 месяцев назад

Thanks Paulina my eyes are looking nice

@ElementalFaceYogawithPolina 5 месяцев назад

Amazing 💟 so glad to hear that!🌷

@Mandyd192 3 месяца назад

Love this video and I am going to get one of those pillows too 🙌🏻🙌🏻

@ElementalFaceYogawithPolina 3 месяца назад

Brilliant🌸 so glad you enjoyed the video and yes the pillow is great !😀

@nehatewari9516 24 дня назад

Thank you so much for this episode dear😊

@ElementalFaceYogawithPolina 17 дней назад

You are welcome 🌸💆‍♀

@karencoufos3713 18 дней назад

that felt great. ordering the pillow now

@ElementalFaceYogawithPolina 11 дней назад

Thanks for doing the video with me Karen 🌸💆‍♀ and I hope you enjoy the pillow too 😀

@TrinaGallo Месяц назад

This routine is AMAZING! Very effective! 😀🧘‍♀️

@ElementalFaceYogawithPolina Месяц назад

Thank you Trina !🌸💆‍♀

@philominamorgan7931 2 месяца назад

Loved this Demonstration ❤️

@ElementalFaceYogawithPolina Месяц назад

Thank you !🌸

@philominamorgan7931 Месяц назад

@@ElementalFaceYogawithPolina Thank You!!!!

@Tsukii_0I 2 дня назад

Thank you so much 🤎 I used to have eyebags to the point where I'd look so unhealthy but now I look so much better thank youu🤎

@lovehealer9821 10 дней назад

Great video Superb explanation Infinite Blessings!

@carolinekelly8481 27 дней назад

This has to beat the best exercise ever done & I have tried many over the years I’m 65 and look 50 and il be doing this daily now and thank you lady your skin is radiant and beautiful 😍

@ElementalFaceYogawithPolina 24 дня назад

Thank you for your feedback and your kind compliments 🌷💆‍♀ and thanks for watching the video! Absolutely fabulous that you've been doing face exercises for a few years hence the results - looking 50 in your 60s 👏🏻🌷 I'm glad you enjoyed this workout and will be adding it to your routine! 💟

@thanhtoffolotto5019 10 дней назад

Excellent! Thank you very much.

@ice-chills5153 Месяц назад

Bless you, it was an amazing face yoga technique and thanks for all the good advices.😊❤ I am suffering from eye bags and dark circles for nearly 2 years now. Which has made me so self conscious as it has affected the youthful look of my face. I am trying under eye creams ,its not working.

@ElementalFaceYogawithPolina 24 дня назад

Thank you for trying out these techniques 🌷💆‍♀I hope that they are creating a difference to your eye area, consistent daily application is the best for creating progress in this delicate area. The skincare can only do so much, muscle contraction and release in these exercises will help to move the lymph and toxins from the eyes so you can enjoy a brighter more lifted eyes. Keep me updated of your progress ! 🌸

@ahava3838 2 месяца назад

I use a U shaped pillow that's typically used around the neck while sleeping upright. I sleep on my side and rest my forehead and neck on the pillow, leaving my cheek area free in the open space.

@ElementalFaceYogawithPolina Месяц назад

Wonderful 🌸 sounds like this works for you and supports the face well :)

@lisaconnolly1296 18 дней назад

Thank you so much - v good information 🙏💕

@ElementalFaceYogawithPolina 11 дней назад

You are welcome Lisa 🌸 thanks for watching the video!💆‍♀

@mahakhan7806 5 месяцев назад

Thanks nice sharing polina ❤😊

@ElementalFaceYogawithPolina 4 месяца назад

🌸💆‍♀

@nawtilda546 Месяц назад

Thanks for sharing this video .

@ElementalFaceYogawithPolina Месяц назад

You are welcome 🌸💆‍♀

@binadaswani7128 29 дней назад

Love it thank you ❤

@ElementalFaceYogawithPolina 24 дня назад

Wonderful 🌷 thank you!

@sungmochang642 Месяц назад

Thank you.very useful.

@ElementalFaceYogawithPolina Месяц назад

Wonderful to hear 🌸 you are welcome 💆‍♀

@rufinapinangat8308 23 часа назад

Good

@dianecunningham5871 Месяц назад

Thank you❤

@ElementalFaceYogawithPolina 24 дня назад

You are welcome 🌷💆‍♀

@atiqerum1 Месяц назад

Very nice! Bless you❤!

@ElementalFaceYogawithPolina Месяц назад

Thank you 🌸💆‍♀

@louiseberger7118 Месяц назад

Thank you so much for this video. I have just subscribed to your channel. In the first two exercises I can't seem to isolate my lower lids without drawing in my eyebrows (probably the reason I have bad 11 lines and forehead creases) or looking up. What would you recommend?

@ElementalFaceYogawithPolina Месяц назад

Thanks for becoming a subscriber Loiuse! 🌸💆‍♀ face yoga is all about isolation of the face muscles so keep practicing until you can engage the eyes and keep the forehead still. You can always start with some beginner eye exercises in my separate video for Beginners to gain the muscle control :)

@DulcisimaCastanares 4 месяца назад

I like this exercise...I develop molar eye bag because I could not sleep

@ElementalFaceYogawithPolina 4 месяца назад

Thanks for your comments🌸 I hope this video helps you improve the look of the eyes 💆‍♀

@olgao3673 5 месяцев назад

Apparently my upper eyelids don’t move without eyebrows so I’m not sure how is it possible 🧐

@ElementalFaceYogawithPolina 5 месяцев назад

Practice makes perfect Olga🌸 try again and see the isolating of the eye muscles will improve considerably💆‍♀

@Mandyd192 3 месяца назад

Hi polina. Can this exercise be done every day being as it includes lymphatic drainage? I’m never sure if it’s ok to do lymphatic drainage every day. Many thanks Ananda.

@ElementalFaceYogawithPolina 3 месяца назад

Hi Amanda, thanks for your question 🌸 the lymphatic drainage here is very very soft, it simply helps to activate the lymph around the face, so it's safe to do every time you do this workout but of course if you feel it's too much, just skip it and do it every other time, absolutely fine 🌷

@TrinaGallo Месяц назад

Tks!

@meeraom2522 4 месяца назад

Thanks Polina following today... please tell which night cream to use

@ElementalFaceYogawithPolina 4 месяца назад

You can use any night cream you like Meera, there's so much choice out there it's really difficult to advise 🌸

@meeraom2522 4 месяца назад

I don't use any pillow...how's that?

@nargueshosseini6318 Месяц назад

Hello Polina. Than you for the information but I have several questions. For me it’s difficult to find and activate each muscle. How to do that? I noticed that unconsciously my lips are moving them not my muscles moving my lip muscle. Would you make a video to how activate four different muscles. I know where they are but can not move them by themselves without lips help. How many times do the exercises or sets per day? Some of these exercises make my laugh line deeper. Is it ok or I should put my finger to stop more deepness on my laugh lines. 😊

@ElementalFaceYogawithPolina Месяц назад

Thank you for the questions, and for working with the video🌸💆‍♀ In this video we're engaging and isolating eye muscles, so lips and mouth should stay relaxed and not involved. Do keep practising preferably with a mirror until you can achieve the isolation. You can do the amounts shown in this video for your daily set, not more than that. I have a feeling your question about the laugh lines refers more to the cheek video, not to the eye one ? You can smooth out any lines with your fingers to lessen them while doing the exercises. Hope this helps! 😀

@user-lj7tg6iw4q 6 дней назад

how i can avail that pillow

@coffeepaperscissors4408 4 месяца назад

How often would you recommend doing these techniques? I’m 52 and have significant eye bags.

@ElementalFaceYogawithPolina 4 месяца назад

Thanks for your question 🌸 daily exercise is the best especially if you have a signifiant issue with this already. I'd recommend memorising the exercises so you can do them on your own which will be quicker and therefore take up less space in your day, consistency is everything !💆‍♀

@Enjoy-5d 2 месяца назад

Hello Polina. Many thanks for this video. Could you please clarify for what kind of eye bag this massage? Does it work for malar bags? Thanks

@ElementalFaceYogawithPolina Месяц назад

Hi Nastya, I have a separate video for malar bags, do feel free to check it in the Eye Section 🌸💆‍♀

@pamkeenan3025 3 месяца назад

I cannot keep my eyes still when looking down and lifting lids up pam

@ElementalFaceYogawithPolina 2 месяца назад

Are your eyebrows moving? Eyes can move within the sockets as long as you're looking down and keeping forehead still :) less is more with this one!

@alonegirlgamingff1993 5 месяцев назад

Mam i want to send you my face photo where to send can you pls tell i am only 14 years old and u am having my left side of my face and eye is more lifted than the other and thats why the left side of my face fully filled with fluids during night time or bed time and after waking up in the morning it looks swollen and i look a completely different person and by the night when the puffiness completely go away i look good , mam pls tell me solution and pls also help me i want to send you the photo where to send it pls kindly inform 🙏🏻

@ElementalFaceYogawithPolina 5 месяцев назад

Thanks for writing in with your issue. I'll be happy to review your photo, please send on polina@radiantyears.co.uk, both photos preferably where you look puffy after waking and also in the evening when you don't look puffy. Please note I am not a doctor so if I can give any advice, it will be purely for the purposes of rebalancing the puffiness through face yoga exercises IF it's suitable for you. For cases of extreme swelling, which might carry an underlying health condition, you will need to consult a doctor. In any case, please don't panic! Everything can be resolved with the right approach 🌸

@alonegirlgamingff1993 5 месяцев назад

@@ElementalFaceYogawithPolina mam i am not getting that where to send it i am going through the link that is provided but not getting it that where to send it,do i need to download the app?

@ElementalFaceYogawithPolina 5 месяцев назад

Please attach photos in the email and send polina@radiantyears.co.uk@@alonegirlgamingff1993

@christinecotton1954 4 месяца назад

Although my eye muscles will move upwards I don’t feel any pulsing , does this mean it’s not working ? I’ve been doing for one month now .

@ElementalFaceYogawithPolina 4 месяца назад

Pulsing simply means contracting and releasing the muscles. Do you feel any tightening in the eye muscles ? if yes, then the pulsing is working. If you don't feel anything then perhaps you're not isolating/engaging the eye muscles. Try and use a mirror to connect to the eyes better, and with patience and practice it will become easy to feel the pulses working🌸

@christinecotton1954 4 месяца назад

Definitely feel and see lower eye movement but not pulsing , I’m practicing with your videos every day and being consistent , after four weeks starting to see some improvement and definition but I am 70 ! So .. 😁

@ElementalFaceYogawithPolina 3 месяца назад

@@christinecotton1954 It sounds like you're engaging the eye muscles and feel them contract so that's a good result 😀 thank you for your persevering with the video 🌷patience is everything with Face yoga, as you know, and results are possible at any age 🌸

@christinecotton1954 3 месяца назад

Thank you and I’ll keep following all your videos . Patience is a virtue and with everything in life you need to put the effort in 😊

@rumi-tunes7727 Месяц назад

FYI the sternum is not at the bottom of your neck...... previous video about face, neck exercises

@ElementalFaceYogawithPolina Месяц назад

We hold at the base of the neck i.e top of the sternum - do look up anatomy and you'll see the sternum starts at the level of collarbones and continues down through the centre of the chest

@rumi-tunes7727 Месяц назад

@@ElementalFaceYogawithPolina OOPPS...... I stand corrected

@beautyqueenyo 3 месяца назад

If the eyebag is due far that has herniated and move down from their place... Can that be Improved? 🤍🙏

@ElementalFaceYogawithPolina 3 месяца назад

The exercises will help to improve the look of the eyes, and if you have mild fat herniation, this will help to improve it, although in more severe cases I'm not sure it will make significant improvements but you can try 💆‍♀🌸