I’m here because I watched 3 guys 1 hammer. Anyone reading this, please don’t watch it you will regret it and you will be scarred for many many years. All I’m gonna say is that it’s very brutal and filled with gore.
jetti's here dont ever think of suicide bc theres always somebody that always will love u for who you are, whether its just a person like me :) ive been in exactly that position so i know how u be feelin. Just remember, life gets hard, but dont give up. You were lucky enough to be given it, so love your life. And most importantly, love YOU ❣ From Jessika x
I’ve been where you been suicide isn’t the answer to anything what changed that for me is time I tried not thinking about that particular thing that made me sad I put all bad feelings behind me and lived life best #SUICIDEPREVENTION
Dude… this video is unreal! Like most of you reading this I’ve had some hideous experiences and this technique helps eliminate the negativity every time. I highly encourage you to try it. It helps you gain clarity so you can deal with stuff and move on. Thanks to Erickson for putting this out there!
I have always struggled with anxiety and depression, which has only gotten worse with my trauma. I have gone to therapy and psychologists of all sorts but they have never really helped me. I just tried this and it was such a relief. I feel calm and happy now. Thank you! ❤️
Do you have some sort of super power? I literally can't remember what I was worried about now or the feeling it brought me no matter how hard I try to remember... It's like the breeze came and blew it right out of my head, I don't know how it happened but either way, thank you.
I am a Vietnam vet. My racing thoughts of 46 years stopped with power breath meditation, so a I teach it now. I thought I was fine til I tried this. I am beyond amazed. If I was there I would hug you til it hurt. Thank you again
Wow, that's very powerful Tory. I am humbled by your feedback! This method is very helpful for PTSD and I believe a lot of veterans would benefit from it if they knew it existed & tried it.
Something really embarrassing happened to me yesterday I won’t say what but it makes me feel shameful everytime I think of that memory and I can’t stop feeling this way, I hate it.
same. I did 2 bad things that I've regret, I've bitten my mum's shoulder because I got mad for not going to that Halloween disco in October 2014 when I was in Year 3. And in October 2011, I've put a sticker jewel in my dad's ear because I was bored.
I feel sorry for you, and I pray that you can forgive your body and soul for what happened that moment, you deserve happiness and believe again... Big hugs
I started using this after seeing your video a few years ago, after some major work trauma. I find myself referring back to it often to send to friends. I work in mental health, and it's still one of the most useful things I've learned and feel comfortable recommending. Thanks!
@@diabetewater too busy with young children at this point in my life. Hopefully one day I'll get to making videos again! It's encouraging when people like you ask about it! 🙂
You don't understand how bad I needed this man. I had this horrible feeling of shame, guilt, and regret but you managed to fixed that in 10 minutes. Thank you.
I have had the issue of feeling nothing, be it happy or sad, or anything in between, like a robot, by the end of this I was crying and happy at the same time. This has seriously helped.
I just tried this on a childhood memory that brought about a tightness in my stomach and feelings of shame, after doing this I feel no physical or emotional effect when I think of it. Pretty impressed.
I did something bad that can bring lots of consequences in life at school and i feel super guilty to this day because the teachers didnt find out it was me and i lied
Thank you so much, you have changed my life forever and my perspective of everything! Whenever I need something like this I will continue to watch! I had this bad memory of a friend doing something the other day and wasn’t to pleased with it but now I am situated with it and have cooled down! Thank you!
Thank you. I gave up all hope. I was hopeless. I was stressed. I havent been able to sleep. This helped me so much and i can't explain how released i feel. This person deservse so much hapiness thank you a 10000000000000 times!
Thank you a lot omg you make me wanna cry..Am 16 YEARS old and I've been having a bad memory for weeks now and now I feel as if I have someone that cares..I thank you a lot...
Omg this worked so well I couldn’t stop thinking about this story that made me feel so horrible, uncomfortable and upset, but now I only feel like “that wouldn’t be good” but I’m not going crazy as if I can feel it happening to me😌thank you✨⭐️
This helped me calm down, I'm trying to remember why I was so upset in the first place. The memories are still there, but they seem very distant compared to before. Thank you. I will continue doing this over the next few days and see how it goes. Thanks again!
Instant subscribed! Not because I know it's worked, but because I sense it had an impact and I felt hopeful. In dark times, anything that can bring even the slightest signs of hope can be of great relief. Thank you and Amen.
I don't know what's the magic behind this but thank you! I always feel in my heart like a heavy anvil and in my mind always thinking about the unpleasant feeling and emotions about what I heard and experienced like 2 months ago and still isn't gone. After watching this and doing the method you told me to do to get rid of those unpleasant feelings I was able to relax for the first time, I forgot the feeling of that heavy anvil in my heart, I feel more productive, I feel lighter, I don't feel worried anymore or bothered at all! I also don't feel annoyed anymore like I used to, I might do this again like every week. Again, thank you! Edit: Been doing for twice a month now and It's really effective. I don't know why but after doing this , my mind is like a lot more calm now, the feeling of anger and jealousy and just stress is gone, I tend to feel more calm and just quiet, it doesn't bother me anymore
Today, I accidentally was shown a disturbing video. However I managed to relieve my stress and anxiety by using this technique. It really works and I feel so much better!
I'm years late but let me tell you my story before I watched this video, I was really depressed of school and always jealous to my cousin i hated it..i always cry everyday,everynight and I was trying to do suicide because of what I was feeling..but instead youtube recommended me this video and watched it..I am really thankful for this person it really worked.God bless you!❤And thankyou very much.it really worked
The pain I felt when you said to focus on the feeling was overwhelming and I started physically shaking and sobbing. After, I really do feel better. The mind is powerful. Thank you, so much.
I consider myself as someone who feels intensely and has attachment issues and quite doubtful too, yet all that disappeared in regard to the thoughts I had with this particular situation. I feel so light. Thank you. This is just a surreal strategy! Amazing!
woah that was amazing! it was like i felt this wave of release over my body - an issue with a friend has been plaguing me for DAYS, interfering with my every waking thought and i suddenly feel like i’ve made peace with it and moved on! thank you 💓💓
I'm typically skeptical of videos or things like this, but man I can't explain in words how much this helped me. Now there might be some people who think it doesn't work, but it worked for me b/c I had lost all hope when it came to my emotions going crazy. Thank you Joachim Eriksson
Bo Prentice Thanks so much for the great feedback. You can keep coming back to this video whenever emotions pile up. Feel free to contact me for a Skype session if you would like to go more in depth and uncover the roots of any emotional issues - that will keep unpleasant emotions from reoccurring. Wish you all the best!
Joachim Eriksson Thank you so much for this, I suffer from multiple disabilities, and the horrible memory I was plagued with before watching this cut my heart very deep. But I feel a little different now. You have started my healing process, and I know that I can recover from it. Thank you. I wish you happiness and freedom as well.
This helped me a lot. I’ve had a very rough childhood and have made very poor decisions I’m the past and have been having very immense feelings of guilt because of all of them. I began crying towards the end of it, every time I said ‘peace’ that strong feeling would become lighter. Thank you so much for posting this.
i really cant believe it, it worked! i had these disturbing thoughts since yesterday morning, and now im free! you earned a new sub, thank you so much!
Joachim Eriksson it really helped that you responded to my comment and everyone else's, it really knows that you and a lot of people care about other people's feelings. Have a great day man😉
Purely amazing, thank you so much for this. It is genuinely fantastic! It has helped me get rid of very unwanted emotions, this deserves to be shared to other people in need! 💞
This is my favorite meditation ever when I feel sad worried etc... I just concentrate and do the following instructions it's really work..thank you so much it's help me a lot I was full of anger and worries but now I think I'm happy I let it all go
I didn't think anything like this would help me. Trying anything at all felt stupid, let alone something like this on RU-vid. I've been forced to replay trauma in my head countless times and it's been getting increasingly worse over time. I got desperate. I'm glad that I tried this. When you said to focus on the feeling, in my case a certain traumatic memory, I almost started crying. I didn't want to but I had to keep going. This has helped me a lot. I'll be coming back to this video whenever I feel the need. Thanks.
You have no idea how much you have helped me. Anything I will say will be less. Thank you so much for this video. Wish you all the best. Thank you so much.
This really helped. I did something I really regretted and this helped. I can see myself move forward, I was basically only thinking about it and this helped perfectly. Thank you :) 💖👏
It works!!! 😭 I must say that it is a very powerful placebo... Just follow his voice and focus on your desire to let go. Listen DEEPLY... Keep repeating the video until the feeling is gone, ensure that you maintain a high desire to feel better. This man is a true friend and genuinely wants to help you get through it. Bless you sir... At this moment, I do not feel any relapse from my bad memories... It feels as though they've been blocked...
im here because i saw the thumbnail of a video of someone apparently doing something really bad to their eyes, and im so scared. the eye wasnt damaged in the thumbnail but i dont want to see that
@@hanakofanghorl7951 man, I am really trying to forget about someone posting gifs of animal abuse in my server, I still can’t and I don’t want to proceed in life
Omg I thought at first that nothing could make that bad memory I experience change but once I click at this video I just can't believe how I don't feel anything when I try to remember it... I was even close to cut myself... Thanks soo much! ❤
Thank you I had quite possibly the most nightmarish experience last night and I could barely sleep even after praying my head off but today with your help I genuinely belive I can put the past behind me
I had SUPER bad self anxiety and i always thought I wasn't good enough, and I easily got jealous and hated myself for it. After doing this technique I feel so much calmer and happier. This really worked!! Thanks!!💜
This was very effective! I was having a random bad vibed memory and this technique snapped me out of it. EMF is so amazing, it really did help me a lot during therapy sessions but that was years ago. Feel like I need it again but this is a great and quick refresher on the principles! Thank you for making it so simple. I’ll be doing this as needed.
I have depression and adhd and I usually can’t sleep at night, so I stay up rethinking things that has happened to me and this kinda distracted me and calmed me down thank you so much
I went through a traumatic time in my life, and this has taken all the negative emotions from me, all the fear, all the sadness, everything, thank you so much for sharing this with everyone, you have definitely helped a lot of people :)
@@adithsvinod1162 For Me It Worked Immediately, And I Kept Using It For About a Month, Following the steps as Carefully As I Can, I Feel Great, As If Thier Wasn't Anything Ever Wrong! I deeply hope that You Get The Same Results! Good Luck :) 🇮🇳
Thank you so much. It was a very quickly relief for me from my pain after being cheated on. It has been 6 months since I found out and recently I have accidentally opened my wound again. Thank you for this video, I really appreciate your work.
wow i just can't believe that how it worked for me so quickly to let go from all bad feelings about the past memories . thank you sooo much. i feel calm and happy with a big smile now!😊 you are amazing!💜🌹💓
I did something really shameful a few months ago and my mind couldn't stop thinking about it, I would always scratch my neck or hurt myself to forget about it and this actually helped a lot I'll use this method when the feeling kinda starts to come back thank you 🖤
Omg the feeling is gone! I’m so happy because this feeling no memory was really embarrassing I hated it! :) thank you!!! 🤗✌️ if this helped you let the man who made this video see this comment and reply to this comment! 👇🏻
Thank you! This is incredibly helpful and works, even though it took me several "rounds". I have passed it on to my daughter and hope to pass it on to others too. All best wishes.
This has just helped me so much, thank you. I cried on the 2nd run through, the feeling of the shame going from me is just immense. I don't know how this works, or why, but it does, thank you.
thank you so much man. To be honest I thought I wouldn’t be able to sleep ever again because of all the fear in my mind. But thanks to you I can sleep in peace without fear. Much love and God bless.
