I will not exaggerate if i say this video HAS CHANGED MY LIFE ❤️ no more painful stretching without any results, this is what i was looking for and i can finally enjoy my splits without pain! Thank youu from Czech republic!✨
I’m not down all the way but wow my results are so good I’m a lefty and am trying to learn my right leg splits because where always doing right stuff at dance and if I do this again tomorrow I reckon I will get them thankyou so much
I was telling my off ice ⛸spin coach today that this whole month all my corrections are about my hip flexors. I loved the hip flexor stretch with my roller!! Thank you!! I’ll be doing this every day 🙌🏻
I don’t know what I would have done without this!!! I’ve been trying to do a split for years with no luck, by the first stretch I was able to line my leg up straight in the air laying on the floor! Thank you so much!
I know you have posted this video ages ago but… this video is still one of my all time favourite stretching videos! I would love to see a full body strengthening routine and also more stretching videos! 🤍🤍🤍🤍
Thank you so much for this, I’ve been trying for ages to get my left slip and today I almost got it flat this is the closest I’ve ever been in so long 💕💕💕💕
Hi Claudia, I love your videos. I’m in a dance group and we had to do this for one month to win a prize. I’m still working on getting into my splits in one month but I am very sure that I’ll get there no problem, I’m also excited to see what the prize is if I get it.😊😊😊
could not move my legs after this but when I did the splits on my roller it was painful but when I removed it, I was kind of flat on the floor and it was less painful than regular could not complete it at the end because I felt like I was dying. I will be doing this for a whole week will tell you guys on how it went. BYEEEE
dear claudia this is an amazing video. Thank you very much for shooting it, but you could also shoot a tutorial in the middle split, please, thank you in advance🩰❤️
This helped me get both my splits! I’ve never seen anything like this that actually works. Does anyone have any tips on squaring your splits? I’ve struggled for a while and for some reason I just can’t square my right split, pleas help
I would love to see your reaction to UCLA gymnasts floor routines. Nia Dennis, Sohphina Dejesus, Katelyn Ohasi. They are so fun and I think you would get a kick out of them.
I'm 14 and i just started ballet a few months ago. My dream is to become a professional ballet dancer with the New York City Ballet, do you think I can still make it even though I started ballet so late?
Yes u can i started at 15 and i think i achieved so much It only needs too much work if u worked so much on ur self you’ll get it and an advice from me dont look after someone else and be proud of yourself always❤️
I loved the vídeo i wish i could live in the US and dance but Thats going to be hard to achieve I am 15 at 10th grade aka sophomore and I am doing a cience course but I found a dance course that I love but I know that I am not going to enter in that course because I don’t have a good dance background(I only did one contemporary and ballet when I was 3 to 6 years old)to enter in that course you need to have an audition were you do an interview, a ballet class , a contemporary class and two minutes dance Can someone help me
Hi Claudia! I know you might not see this comment but, I wanna know if I can start doing ballet seriously even though I’m 13 and I’ve lost most of my flexibility but I can still gain it back if I stretch for a few months . I’ve watched a lot of ballet show and documentaries about Ballet schools and they usually only accept people who started really young, but I really think I wanna do this for real but if I’m to old to do that I’ll just give up and just continue doing theater and acting. ❤️
