How To Give a Basic Foot and Leg Massage [Unintentional ASMR] - Massage Demonstration and Tutorial 

Here is a How To demonstration of a quick and easy basic foot and leg massage routine. This massage tutorial It's ideal for anyone interest in beauty therapy or simply wanting to learn some relaxing techniques to try out at home.
Massage is a great way of de-stressing, boosting circulation and removing toxins and this particular routine is extremely simple yet effective at soothing tired, achy muscles.
Reading some of the comments below, massage videos like this can even tap into ASMR (Autonomous Sensory Meridian Response) for certain people.
Always remember to make sure there are no ailments present that prevent a massage first; you want it to be beneficial and it should never feel uncomfortable.
Happy massaging!
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DISCLAIMER
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I only feature products, treatments and services that I like, already use or would like to try. No-one knows how their skin and body will react to a product so although I may like it and love the results, I can’t guarantee that you will too. You should always do your own research into a product before using it. The Products used in treatments featured on the channel are either purchased by me or sent to me by companies to use in my professional capacity. If a video/post is sponsored or gifted you will be clearly informed. I may link to certain products as examples that have good feedback & reviews.
Treatment demonstrations are for informative & entertainment purposes only and have been carried out by a trained professional. Any models featured in this video have gone through a consultation to ascertain any contra indications or special care requirements prior to the treatment commencing. Watching a video demonstration is not a substitute for professional training and should not be viewed in this way. Any opinions expressed in this video do not constitute advice under a client/therapist relationship.
This video and description contains affiliate links, which means that if you click on one of the product links and make a purchase, I’ll receive a small commission. This helps support the channel and allows me to continue making videos like this. Thank you for the support!
This video was not sponsored.