How to Give Great Hands on Assists / Adjustments - Yoga Teachers 

Hands on assists or adjustments are such a great way to connect with your student. Keep the safe, correct alignment, Take the deeper, share love and or just bring them back to the present moment. Hands on are powerful and can make a big difference in the students practice. Practicing Mysore style Ashtanga, was all about hands on adjustments, and I love getting them. So if you are a teacher, learn to do them well, as they can be either amazing or harming. Here are a few poses and their assists.
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How to Give Great Hands on Assists / Adjustments - Yoga Teachers • How to Give Great Hand...
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