How To Grow Bottle Gourd At Home. ,Bottle Grow Germination . 

How To Grow Bottle Gourd At Home
The bottle gourd is simple to grow at home.You can grow it in pots and containers .Calabash also known as bottle gourd,white flowered gourd ,long melon ,birdhouse gourd .Its consumption is advocated by traditional medicine healers for controlling diabetes mellitus,hypertention,liver diseases,weight loss and other diseases .
Bottle gourd or lauki is commonly used in Bangladeshi and India households.
It is very tasty fruit.If consumed raw or just in its boiled form,bottle gourd could heal your body in many ways.On the other hand ,slipping the lauki juice is not a bad ideaeither as it contains nearly 96 % water,which makes the process of losing weight and fighting diseases even more faster.Lauki is also rich in iron,potassium,folate and magnesium,which ensures health promotion.Lauki aslo has higher fiber content,making it calory friendly.
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