How To Guard Anyone (Lockdown Defensive Tips) 

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funny how you used the ref as an example for the defensive stance😂😂

didn’t realize I could initiate so much contact without a foul call, thanks coach!

0:09 ill make sure to use this in my next pickup game

Good video. Stamina and fitness is underrated too. Its tough to play lockdown D guarding their best player and also getting all the buckets for your team

I love you dude, with your help,my son is starting varsity as a freshman in arizona,this video is perfect for us because we wanna hang our hat on defense,thanks family

I wanna show this to my friends so they can realize that defense can be played physically and not every touch is a foul, but I don't wanna reveal some of the secrets that I just learned in this video🤣🤣 Thank you so much

James harden actually playing good defense and being used as an example for it is like seeing a bear standing upright trying to order turkey at the grocery store.

4:45 prime example of best offense vs best defense.

As a wrestler first and a basketball player second. This video is great! Not crossing your feet, and being able to shuffle and slide, having very active hands, taking and giving contact, and cutting/pushing through screens, and having the iq to switch vs stay on screens, and knowing zone defense, and when to step-up, being able to change levels and speeds to keep up with your defender, not falling for fakes, will help with defense greatly, get you steals, and lock down defenders! It can be the difference between winning and losing.

This is the single most useful analysis I've seen for defense, this is definitely going to help me know what to practice.

I almost never comment but I have to say I love this video. Perfect for visualizing defense fundamentals. I put what I learned to work in one-on-one against my buddy today and it totally upped my game. This channel is amazing. Thanks for all the work breaking it down for us!! 🙌👏

👇 if you are the guy that never gets a chance to play offense but plays the best defensive so that’s why you get subbed in 😂

That's what we need!Thank u Coach!🏀Can't wait to see more defender videos🙏

I really needed this lesson on defense. Up until now I’ve applied only 20% of what I can legally do on defense, thank you for the tips!

Love the attention to defense it’s hard to fine this kind of content. Brilliant.

i always come back to this video to help me refresh my brain and see what i should be doing better, thank you

can't believe i sat through the entire 24 minutes. this video is a GEM. thank you so much!

This has been very useful to me when I'm playing against the toughest guys on the varsity team in summer conditioning. Thank you 💯.

Thanks for this video. My son is 12 and plays super tight/aggressive D. He take away dominant hand and uses the hand on the hip technique from that Kobe video and destroys people. BUT......... at any given tournament a bad ref ruins our day b/c they will call almost any contact on ball handler a foul. We LOVE your videos... keep it up. CHEERS!!!!

my absolute favorite video on my internet right now watch this almost once a week and always pre game.

Defenders get love! favorite line in this video, thank you Coach!

Great video, thank you, defensive tactics in basketball are underserved. They are also great for new players getting into the game to build confidence as they develop offense.

Appriciate the effort in making this video! So useful

WOW! I managed to witness all the key defense skills all at once in this video.

Thank you Coach friki for all these tips, I have gotten so much better. I watched every single one of you videos till now. Starting from the rondo moves. Man it’s amazing what your doing for us keep it up 👍.

Everything makes sense in these videos coach, thanks a lot! 🤝🏽

I love your tutorials so frikkin much. Appreciate your work.

Best video on defense by far. Most vids will say watch the hips, slide the feet, turn when you need to, good luck. I play solid defense but breaking it down for my students is a challenge sometimes because some aren’t as understanding of the game as others

This was honestly a really helpful video and explained things thoroughly enough to get past my thick skull. Thank you!

I have watched this video so many times. Absolutely the best!

There's nothing better than real time examples of how fundamentals work. I love seeing footage of so many different pros at different levels, in different eras, in different countries, using the same strategies. Great work.

I truly appreciate this video bro! I don’t play for no teams but I do play with the fellas and I want to be the best out there. These tips are going to help me do just that on the defensive end for sure. 👌🏽👊🏽🏀

There was some tricks you mentioned that I dont really use, like biting into hesi's and jabs. Im a SF and this helped me so much for my D, and to be a good lockdown defender (aswell as knowing the defending tricks so I can use it against the opposition when im driving to the basket) Thanks Coach💓💓

This video was incredible and helped a lot. Explained everything very well and in depth. Thank you so much 🙏

thanks a million for this video. ive only been practicing offencive moves(cuz its more fun) for months but ive been realizing that D moves r eqully important. blocking a goal is just like scoring a goal!

thanks coach frikki, helping me alot to understand the game 🙏

7:35 showing Ben simmons for "Want the ball more than the opponent" is crazy lmao

That’s the best basketball tutorial I’ve ever seen. I watch every time when I stay in the gym thank you

Thank you thank you so so much for working so hard and always training us 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

been looking for this man thank you !!🔥

the amount of effort put into this video is crazy, thanks coach!

Your videos are always top tier man

Great Video , Thanks Coach .

This video on "How To Guard Anyone (Lockdown Defensive Tips)" is an absolute defensive gem! The detailed breakdown of defensive strategies and techniques is incredibly helpful for basketball players looking to improve their skills on the court. The emphasis on footwork, positioning, and reading your opponent is spot on. The practical tips provided here make it clear that becoming a lockdown defender is not just about physical attributes but also about understanding the game and anticipating your opponent's moves. Kudos to the creator for sharing valuable insights that can elevate anyone's defensive game. Time to hit the court and put these tips into action! 🏀

Love the videos. A video on how great offensive players handle close defense and pressure would be cool. Thank you.

Thanks man! Whenever I would try to pressure the ball I would always get out of position. You’ve got a new sub!

I've been waiting for you to upload new videos thank you for the tips it helps me alot. Good job coach God blessed

FINALLY great video tips on D ! Thanks a lot 🙏🙏

Fricken awesome video as always!!

Am really impressed by your channel it has helped me to improve my play in games. Thank u for all your great work . God bless you

Wow coach, thanks!!

Great vid, watched it all the way to the end while pausing to act out certain plays and tactics shown in the video so I could get a better feel

Thanks coack frikki!! This will help me so much in-game!!

This video was great. Thank you!

Just got across this video and I've been watching it for over 11min, I just wanna say thank you, it's been really good for my defensive play style, vielen Dank 🍻🏀

Gotta be honest, seen so many tutorials on how to guard. This one beats them all.

Thank u coach! I will study these closely

1:25 that was just pure gold Great vid as always coach!

Funny how I felt like you were breaking down how I play on court brother, much love❤️‍🔥💪🏼

Thanks Coach

amazing video! Gave my son practical tools to apply to the mantra of "be aggressive on defense".

amazing edit with lots of hard work. I loved how you used street basketball too.

Im so glad i found this channel. But i always have a hard time defending ppl in the paint where they will jump as high as they can and put the basket in. They’d also grip the ball hard so even if you managed to touch the ball it would sometimes go in.

thanks for sharing this im gonna add my laterals with crossover laterals and using my hips to recover while on Defense. great vid 😉

You have given me just what I needed , thank you

Love the video, great work! Never give em an inch, fight them for EVERYTHING! I would like to add what my coach always told me: They can’t score if they don’t have the ball. So Stick to your man like shit does to a shoe when you’re off ball defending and not on help.

you are the best coach for real

This is the one i've been waiting for!!!

thanks coach ive learn something new about defense

best basketball channel on the platform, been recomending your stuff to every hooper i know.

4:15 if the defender pins the body, that's a swipe of the off arm for the offensive player and an easy blow by. or a foul

so nice vid bro, thanks so much

Thank you so much!

such a great video man! Thanks a lot!!!

I have a Basketball Tournament this Saturdays this video really Helps me to get an Idea how to play Solid Defense

the coachs frikkis get love too, YOU ARE THE BEST

incredible video man, thank you

Great video brodie, thanks for the tips!

I was hoping for a defense video! Thanks!

God send. Great work

Awesome compilation video

Thank you so much sir your advices have improved me a lot thank you thank you so much 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

I just watched the whole thing 😂 I learned so much it’s crazy, thank you

I am a subscriber from south korea, and I love your videos, I always appreciate you for your basketball tips they are really awesome.

Great video, it's gonna help my a lot!!

Most usefull video I ever watched to boost my defense skill🎉❤

GOATED vid. Thank you!!

Probably the best show of defense I could find.

Helping me alot bro thx alot

best clip i ever saw just about everything i want to know about defense thx bro

Excellent video! I started playing at 18 and defense was about the only thing I was really good at. Is amazing all the things I did naturally in this video. But now I’m 38, slower, don’t play as much and need breakdowns like this to remember all the techniques to use against younger, faster players. Currently working on building up foot speed and mobility to be more effective on the court 😀

The vid that I’ve been waiting for

Thanks coach

great video, I tried that diving for the ball technique while I was playing street ball and not I have road rash everywhere.

Couldn’t help but notice how many times Avery Bradley was shown this video. I loved watching him play defense.

amazing channel, the amount of effort put in into editing the footage annotating and providing succinct crystal clear explanations is really admirable. A request: could you make a video about different forms of shooting the ball off the dribble ?

thank you so so much

I love this man. So helpful. I am wondering, can you make a video on showing ways to get faster foot speed And agility?

thank you so much!!!!