Here are 5 tips to help you achieve an unmedicated childbirth in a hospital setting without a doula. Not everyone can afford or desires to have a homebirth or a birth center birth, so I wanted to share how I gave birth twice in a hospital setting without an epidural (and without hiring a doula). It's all about mental preparation!
Links to my two amazing birth songs:
1) • ♫ Spirit of the Shaman...
2) • ♫ Shamanic Music | Nat...
Story of my FIRST birth: • My unmedicated BIRTH S...
Story of my SECOND birth: • My SECOND unmedicated ...
Ina May's Guide to Childbirth book: amzn.to/3uaeoOw
The documentary I watched: www.amazon.com...
9 сен 2024