I very much appreciated this video. thank you for sharing; I learned a lot. I hope I can help those around me suffering from anxiety by knowing more! I'm sorry you suffer anxiety. Happy to hear your twin is supportive. thanks again!!
seriously I learned SO MUCH! I am excited to be a better friend. I've been allowing my friend to withdraw and I take their hints of pushing me away! I will try to fight the tendency to retreat and try to "gently nudge".
