Welcome to the 1st video in a series of how to hold pads videos. This video is very much an introduction to holding pads and covers the 5 things you want to make sure that you are NOT doing when doing padwork. I hope some find it useful and if there's anything you would like covered please let me know. The clip at the end of the video shows some of what will be covered in the weeks ahead.
29 сен 2024