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How To Hula Hoop On Your Legs | Beginner Leg and Knee Hooping Tutorial

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A Beginners Guide on How to Leg and Knee Hula Hoop
/ How to take the hula hoop from your waist to your knees
/ How to bring the hula hoop from knees back to waist
/ How to save the hula hoop from falling down
/ How to pick the right hula hoop for leg hooping
BUY AN ADULT DANCE HULA HOOP www.spinjoy.com.au
CAITLYN IS USING:
90cm taped, weighted 'Rainbow Chakra' dance hoop available here: bit.ly/SpinJoyS...
FIND SPINJOY
/ web / www.spinjoy.com.au
/ youtube / bit.ly/RU-vid-...
/ instagram / / _spinjoy_
/ facebook / / spinjoy
/ email / info@spinjoy.com.au

Опубликовано:

14 авг 2024

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Комментарии : 88

@lifelovesme 3 года назад

What a great tutorial! Easy to understand and even more helpful with the troubleshoot section. Please make more beginner videos! 😍 Helps reinforce what I’ve learnt in class. Thank you from fellow Aussie!

@SpinJoyHoopDance 3 года назад

Thanks so much Anna! So glad you found the tutorial helpful. I have two courses Foundations of Hoop Dance and Body Rock Hoop Dance. Sounds like you're doing in person classes though which is awesome! Where in Australia are you!? courses.spinjoy.com.au/

@Little_Miss_Perfection Месяц назад

🌹Friend, you make it seem so easy. In the legs I got, but in the hips/belly it’s really being hard for me, but I will keep up trying and trying. Thank you for the video.

@gillhaslam7961 4 года назад

This is the best leg hooping tut I've seen. I've been trying this move for about 3 years now and haven't been able to nail it. I gave up after putting my hip out trying to do this move. Seeing the thigh movement as the hoop comes down is a massive help. I just couldn't understand why the hoop kept dropping from my butt and why I just couldn't move the hoop up past my knee. Now I'm working on controlling the hoop on each area and you've equipped me for this. Thank you. 😊

@Moody_Maybe 3 года назад

For almost 2 years I have tried this and have consistently failed. Today I came across your video and try it again and keep trying and over and over I'm getting it!!! Thank you so, so much!!

@SpinJoyHoopDance 3 года назад

Amazing! I'm so happy to hear :) well done!! Keep at it and if you need any assistance, feel free to shoot me a video over on instagram DM so i can see. xx

@shellzzie 4 года назад

you made me laugh as well...I don't know why I find it funny. You're having fun I guess. Your laughter is contagious. Thanks for the video!

@SpinJoyHoopDance 4 года назад

haha thank you! Glad you're laughing with me :D I don't take much too seriously. Let me know how you get on with your leg hooping

@shellzzie 4 года назад

SpinJoy Hoop Dance i did it now and it’s weird how it happened. I got hopeless and out of a sudden i started turning and walking and the hoop didnt drop! Thanks!

@SpinJoyHoopDance 4 года назад

@@shellzzie thats awesome! sometimes it just clicks like that. Well done

@shellzzie 4 года назад

SpinJoy Hoop Dance thanks a lot for your tips

@gaurikhanvilkar3376 2 года назад

I have learnt hula hooping on my leg and it was helpful

@SpinJoyHoopDance 2 года назад

So glad it helped and well done to you! It's not an easy one to master.

@elementsoffire9518 4 года назад

A big Thank You! After trying lots without success, your tutorial made me acomplish the move in about 30 min!!! I even managed to take one leg out and keep it going. I'll keep up with your postings.

@SpinJoyHoopDance 4 года назад

Yay!! That makes me so happy!! Well done ❤️

@juliedonaldson3240 5 лет назад

Woohoo!!! Finally with your explanation I can knee hoop, have watched many tutorials and been trying for ages but you've finally got me doing it, excited!

@SpinJoyHoopDance 5 лет назад

so glad it's working out for you! yay!

@YACABE 3 года назад

I saved this video just to come back to comment if this tutorial worked. IT WORKS!!! I've seen other videos on knee hooping with no success for me, and the tips mentioned here actually helped me. Thank you!

@SpinJoyHoopDance 3 года назад

Yay! Thanks so much for making the time to come back and let me know. 😊😊 So nice to hear the positive feedback and well done on the upskill! It's an exciting set of moves to finally unlock. ❤️

@lelafruitee 4 года назад

Thanks a lot for this video ! I finally start to understand how to do Hooping with legs and knees. And I have understand that wear a leggings is not a good for practice

@SpinJoyHoopDance 4 года назад

so glad it helped!

@immzcutiebaby 5 лет назад

Thanks for the video! My hoop fell to the floor and then I remember you said try not to look at it. When I stopped looking at it, I got it! Now time to push it back up. ^_^

@SpinJoyHoopDance 5 лет назад

Ah awesome to hear! Good luck with the getting it back up! Let me know how you go :)

@gaurikhanvilkar3376 2 года назад

It was very nice and easy to understand and helpful also thank you

@SpinJoyHoopDance 2 года назад

thank you I'm so glad you found it helpful!

@sariapallasch4543 Год назад

Thank you so much for your amazing tutorials! I just bought my first hula hoop and your videos have helped me so much already and motivate me to practise every day! Love from Germany :-)

@Firedrake-xt2kr Год назад

Yay, I can knee hoop, finally! You're awesome! To not move up-'n-down was exactly the missing hint a needed. But ouch, ouch, ouch, ... it hurts. I need a lighter hoop, I guess.

@CaityB.Productions 5 лет назад

Wow this was extremely informative! You answered every question I had! My main one being how do you get the hoop from wait to butt/thigh with out slowing the momentum of the hoop, and how to get it back up with out convulsing! I've watched a couple videos and now one answers that! THANK YOU

@SpinJoyHoopDance 5 лет назад

So glad you found it helpful hun!

@DSD1186 Год назад

Thank you so much for explaining this so well! You’re the best😊

@simonesouthwell 2 года назад

This is a great tutorial! It only took me a couple of attempts to get this 🙌🏽

@SpinJoyHoopDance 2 года назад

nice one! Leg hooping is harrdd!

@KerrymayMakes 4 года назад

This was so helpful to see the isolation, thank you...getting there x

@hauseofhoops8615 6 лет назад

AWESOME Tutorial Spin Joy!!! Cant wait for the next one!

@SpinJoyHoopDance 6 лет назад

Thanks Dani! Looking forward to making it :)

@AetherealGirl 3 года назад

Many hours and bruises later, I'm finally able to keep the hoop going around my legs! Still struggling with getting it back up to my waist though. Hopefully I'll get it eventually lol.

@SpinJoyHoopDance 3 года назад

Good stuff!! (Minus the bruises bit 🤣). Send me a video on Instagram and I'll help you out if you'd like. @_spinjoy_

@kukkako2532 5 лет назад

Thank you. This was helpful! 👌😀

@SpinJoyHoopDance 5 лет назад

so glad to hear!!

@ayushigoyal8642 3 года назад

Such a helpful tutorial

@_issaheaven2761 3 года назад

I enjoy watching you. Thank you very much! ♥

@SpinJoyHoopDance 3 года назад

Thank you!!! 🥰

@dishulahoopfun6329 6 лет назад

Thx Caitlyn thats very helpfull.

@misss.455 3 года назад

Really great 👍! It looks so easy , if you do this moves , but it’s very , very hard to learn. Thanks for your help!

@SpinJoyHoopDance 3 года назад

If you need help, please let me know! Happy to assist where I can.

@misss.455 3 года назад

@@SpinJoyHoopDance 😃😃😄thank you so much for your answer! ( sorry for my English, my schooltime is a lot of years ago) It makes me happy, that you give me an answer from the other side of the world 🌎! I watch a lot of your videos and you are amazing! The video from the beach is so wonderful. Thank you so much for all your help! 🙏🙏🙏 Greetings from Germany! Stay safe and all the best for you!

@SpinJoyHoopDance 3 года назад

@@misss.455 Big hugs from Australia!!!

@novella2284 2 года назад

Amazing! Thank you!

@SpinJoyHoopDance 2 года назад

My pleasure, hope it helps! xo

@AfroVictim 6 лет назад

Thank you so much! It looks easy.. But not! I'll keep practicing 😘

@SpinJoyHoopDance 6 лет назад

let me know if you need more help hun xox

@boonieshopfamily805 3 года назад

Hi friend..i like your clip..I like to dance with hula hoop.

@SpinJoyHoopDance 3 года назад

Thank you lovely xo

@teejohnson2026 4 года назад

Thanks 💫

@haleythomas4458 4 года назад

I already knew how to do this but I was wondering how you would teach it. I tough myself.

@SpinJoyHoopDance 4 года назад

It's a tricky one. There's so many variables. Much easier to teach in person when you can see exactly what's going on for the person ❤️

@haleythomas4458 4 года назад

@@SpinJoyHoopDance true

@letsshine7647 3 года назад

Very nice 👍

@SpinJoyHoopDance 3 года назад

thanks!

@Laurence478 5 лет назад

Do the kind of pant matter????? is it okay If I wear a loose pant ??? Thank you

@SpinJoyHoopDance 5 лет назад

Hi Catherine, I think hula hooping in general is a lot easier if you wear close fitted clothing. It's not impossible to hoop in baggy clothes, however, if it just isn't working out, try tights or wearing shorts. Once your skill level with leg hooping improves, it shouldn't make too much difference. That being said, there are often costumes I wear for performance that I know won't work well with leg hooping, so I avoid going down to my legs completely when I have to wear them. Hope that helps!

@gillhaslam7961 4 года назад

Oh a little request is a bit of slow motion in there, especially for the last part, stepping out of the hoop. Thanks.

@Stale_Cupcakes 4 года назад

You can slow down the video yourself if that helps by clicking on the settings when you hover over the video and clicking playback speed! :)

@prettykitty9894 6 лет назад

Where can I find more videos by Caitlyn?

@SpinJoyHoopDance 6 лет назад

Hi there. I post mostly on instagram @_spinjoy_ and also have an online video course that is available to purchase on my website www.spinjoy.com.au

@petitmary 2 года назад

Do you use grips or gaffers ??

@SpinJoyHoopDance 2 года назад

I use gaffer tape as grip on the inner circumference of my hoops. Usually the fluro green or pink one in 12mm

@nikitafaie 4 года назад

Can this be done with a weighted sports hula hoop or must it be a dance one? I've tried it with my weighted sports one and have a feeling it's a little too heavy... I don't know whether I should invest in a dance one or not? Or am I just hopeless? hahaha

@SpinJoyHoopDance 4 года назад

I would 100% invest in a proper dance hoop. Weighted sports hoops aren't useful for hoop dance. You're not hopeless, having the right tools definitely makes all the difference. Let me know if you need help finding one.

@nikitafaie 4 года назад

@@SpinJoyHoopDance phew thank you!! I seriously want to get into this, it looks amazing! Just seen your online course, but i'm based in the UK, will I be able to get a hoop delivered here? Xx

@SpinJoyHoopDance 4 года назад

@@nikitafaie yep the course comes with a free hoop and includes postage ❤️

@user-wl4vg5ot7j 10 месяцев назад

@Rivallien 5 лет назад

When I try to stomp, the hoop goes down the second I lift my leg a little :/ How are you doing it?

@SpinJoyHoopDance 5 лет назад

Heya hun, if you send me a video of whats happening via DM on instagram (@_spinjoy_) i'll troubleshoot with you x

@jrpwhatever 3 года назад

Agree the minute I go to stomp my hoop falls to ground.

@Hala-fg8ec Год назад

Can I do it with a wavy hula hoop ?

@SpinJoyHoopDance Год назад

Honestly I'm not certain, we don't use these styles of hoop for hoop dance. I imagine it would be a bit painful and probably quite slippery on your legs.

@Hala-fg8ec Год назад

@@SpinJoyHoopDance okay thank you 🌹 ❤

@SpinJoyHoopDance Год назад

@@Hala-fg8ec good luck! Let me know how you go with it

@Hala-fg8ec Год назад

@@SpinJoyHoopDance in fact, I live in a city where hula hoops are hard to find, and sites like Amazon are not available, and I would only find this type of hula hoop, and I dont know why I'm telling you this 😂✨

@SpinJoyHoopDance Год назад

@@Hala-fg8ec which city do you live in?