Everyone who lives in the modern world has certain eye problems.
In order to regain sight, it is highly recommended to do eye exercises. Doing eye exercises regularly can help you to improve the eyesight. Your eyes will work in full force and it will give you an opportunity to see the world better.
How to improve eyesight? Our eye exercises are also ideal for people with good eyesight. Various eye care techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
Doctors may also recommend eye exercises to Improve Vision for conditions involving how your eyes work together. These conditions can cause problems such as:
- Blurred vision;
- Eyestrain;
- Increased light sensitivity.
The eye exercises are suitable for people with:
- computer visual syndrome;
- tired eyes;
- rapid visual fatigue;
- twitchy eye;
- lazy eye;
- swollen eyelid;
- astigmatism;
- puffy eyes;
- amblyopia;
- blurred image contours;
- impaired binocular vision;
- vision therapy;
- squint.
TIMESTAMPS
Exercise #1. Looking Up and Down. 0:10
Training #2. Looking Right and Left. 1:13
Exercise #3. Letters. 2:17
Training #4. Drawing a Circle. 3:58
Exercise #5. Diagonals. 5:04
Exercise #6. A Rectangle. 6:09
Training #7. The eight. 7:12
Eye Exercise #8. Letters. 8:19
Eye Exercise #9. The Tip of the Nose. 9:59
Eye Exercise #10. Close your Eyes tightly. 10:09
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24 дек 2023
