How To Improve The Digestion With Yoga | Yoga For Bloating in Tamil By Dr.Lakshmi Andiappan 

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Will upload soon

I will try my best. thank u

that will happen only in the beginning

Beginners yoga link : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mT2bHNuYRJA.html Yoga for Pcod/Pcos link : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bCODxPgE9VU.html Yoga to control hypothyroid: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Y3RFLtspUKI.html Yoga For hormone imbalance ; ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8pNF_Q2xTiY.html Suryanamaskar link : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-crtaux-W690.html Pranayama link : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XXCn_2VH3tE.html

if u have over weight u will have over sweat problem some times apart from workingout time if u sit in cool atmosphere u may get over sweat but this will go away in a month if u do this regularly

@@Lakshmiandiappanyoga ok mam. Thank you so much 😊

lakshmiandiappanyoga.com/book-appointment/

Will upload soon

uploaded a lot of videos for weight reduction and 1 or 2 belly fat reduction video also please check the video list

weight over ah irundha sweat over ah irukkum?? how is your weight??

@@Lakshmiandiappanyoga 72 mam

@@Lakshmiandiappanyoga மேடம் நா கேட்ட கொஸ்டீன் க்கு பிளீஸ் அன்ஸீர் பண்ணுக

@@Lakshmiandiappanyoga நீங்க வீடியோ போடா கண்டிப்பா நா டெய்லி பண்ணுவேன் என் கஷ்டத்த புரிஞ்சி கொங்க

Check for blood glucose level.. Use Brown rice which is cooked by வடித்தல் ... Then do yoga for healthy pancreas...

once u become alright u can start

start with 2 later go for 5

first do beginners yoga, pranayama for a month then do suryanamaskar

Thanks mam

u should not do this it will worsen ur case just leave it and do pranayama alone

@@Lakshmiandiappanyoga thank you ma'am

knee and backpain video already uploaded pls check in the video list

Thank you so much mam

no u can do only after 2.30 later after having food

Will upload soon

FOLLOW THE VIDEO I HAVE MADE FOR SINUS AND PRANAYAMA AND U WILL BE ALRIGHT IN A MONTH

@@Lakshmiandiappanyoga okay mam. Thank you.

s

From next week

Thank you mam

after food immediately for 5 mins if u can or sit as much as u can

Lakshmi andiappan yoga thanks

@@Lakshmiandiappanyoga thank you mam.same question rise for me.

add suryanamaskar and pranayama with it

@@Lakshmiandiappanyoga thanks much❤️

do knee pain video first for a month then try this

must do all the asanas no shortcut for cure

@@Lakshmiandiappanyoga Ok mam step by step try panren mam.

s

soon

Thanks you mam

follow my back pain video

yes

Thanks for ur reply mam🙂

first try to reduce ur stress level also book an appointment for online consultation through below mentioned website we will call u lakshmiandiappanyoga.com/book-appointment/

morning is always better but any time is ok

Thank you so much mam reply yarume panathila thanks mam

pregnancy try panuravanga pannalam but when pregnant u should do it with proper master

5 to 10 mins

lakshmiandiappanyoga.com/book-appointment/

WE WILL CALL U

s check my website for timings lakshmiandiappanyoga.com/book-appointment/

lakshmiandiappanyoga.com/online-yoga-classes/

no

Mam na already pregnant erutham enaku 6 month la cervical incompetence issue vanthuchi baby kapatha mudiyala eni atha issue varama eruka yathavathu yoga eruka mam pregnancy time la

suryanamaskar and pranayama