Yoga For Hormone Imbalance - How to Control Facial Hair Growth For Women in Tamil By Dr.Lakshmi 

I m doing this asana as what mam's instruction.....its control my upper lip and lower chin hair....first hair gone thin now less growth......

அக்கா உங்கள் பயிற்சி செய்து இடுப்பு,,கை சதை குறைந்துள்ளது, அக்கா ஒரு மாதத்தில் மிக்க நன்றி வாழ்க வளமுடன்

Hi mam, enaku periods problem irunthuchi last year November dhan enaku kadaisiya period achu. Unga videos ah nan 3months Ku munadi dhan Pathan. Nenga sonnan yoga ellame daily follow pannan. IPO 2 months ah correct ah periods aguthu mam romba thanks mam.

Endometrium thickness After periods 11th day - 6 mm 13th day - 15 mm 14th day - 20 mm 16th day - 25 mm Will this exercise cure this problem mam?

Unga voice rompa supera ah iruku mam.unga vedios yellam nalla usefullah iruku.pls hair rompa kottita iruku.hair growthuku yoga asana vedios podunga mam.pls mam.

I thank you from the bottom of my heart mam.. my Pcod got cured after many months.. i was feeling very anxious and alng with lots of other non_health related issues.. i let all go away n started working in, followed all your asanams on it. Frst it was diffic, later within a month I was doing it better.. now issue got resolved after nearly 7 months ,I can't say how happy I feel and full credits goes to my family, god and you.. I have a positive aspect of looking at things and happier now. Thank you so much. ☺️

Hi mam, I have excessive unwanted facial hair. But my periods are regular. What kind of exercises should I do. Mam one request, plz give English subtitles or tell in English.

Hello mam, Can you explain the cause about grey hair and pls provide solution, is it reversible? Is there any relation between grey hair and pcos

Regulara naan unga yogave practise pandren mam excellent Today I want hair fall problem . Thanks

Iam following up your channel recently mam and very useful information you are providing for young ladies and al youngsters. Thank you so much mam

Thanks mam,En age 32 ,baby illa,Romba feel panuven,ivalau age aairuchunu but neenga soilratha keikum poothu Romba nambikai varuthu

How to control early puberty in girls .asanas pls upload mam

Maam waiting for ur video face yoga after weight loss to avoid sagging 6 days went without ur video missing ur videos mam feeling better after doing ur yoga daily will think about u mam may god bless u with lots of happiness

Mam i am in this month 15thu July I start in 10 day's I got results my legs hands full body having hair but now little little hair are loss so mam I think in next month Thu Kula fully qure ஆகிடும் plz all one try it will get more results thank u friends and mam bye ..............😊😊😊😊😊😊

Mam legs up the wall excercise oda benefits sollunga.. One day ku 15 minutes panna nallatha? Plss explain mam

Hi mam...nan entha lckdown la than unga vdos pathu yoga pana strt panen.....epo 3 months ah cycle regularizes aagiruchu....very very 10q mam 4 ur clear explanation....no wrds to say...10q so much mam..

Pls upload with English subtitles. Have subscribed to your channel. I have 2 daughters who have this problem and Ive already introduced them to yoga

Thank you madam for ur useful information. I am also suffering pcod as well as thyroid

I'm 58 and have struggled all my life with hairloss n hirsutism, later diagnosed as hypothyroidism with no cure. Imagine how devastated I am now that my daughters are having the same problems. All the doctors I've consulted for them say that it's genetic and nothing can be done. This gives me so much hope for them. I have already introduced my daughter's to yoga. Pls upload an English version for better understanding or provide English subtitles for this one. Thank you so much ❤

Thank you mam😔I suffered a lot mam😔😔

Thank you. Now I reverse pcod by following your yoga .

Endometriosis cyst so improve my egg quality and uterus strength and AMH level increase exercise plz upload

Awesome mam.. tq so much.. pls surya namaskaram soli thaga clear a.. for beginners

😱சரி ஆகிடும்ன்னு நம்புனேன். ஆனா சரியானத என்னால நம்பமே முடியல.... I feel so happiieee💯🥰🥳🤩.... எத்தனை கோடி நன்றிகள் சொன்னாலும் பத்தாது.... நன்றிகள் பல பல🥳🙏🙏🙏🙏. . . regular ah yoga paniteyy erupen .... thank you so much doctor 🙏🙏🥳🥳

Plz make this video in English or hindi...plz I really need it...plz

Madam I am 52 years, doing some yoga's, i follow your videos, now i am in Menopause stage, having the rheumatoid arthritis, i can't do full stretch, how can I do all yoga's properly please give suggestions, thank you mam

Very useful mam. Yoga beginning la irukku video potuga mam. House wife la rompa useful la irukkum mam.

Mam enaku periods regular uh varuthu but facial hair growth matum iruku .

Mam I'm a North Indian.. Having thyroid and pcod and there's a lot of hard black hair on my neck and hirsutism... I'm only 26.. I want to follow your this video but can't understand the language.. Either upload this video with English subtitles or please make a video speaking in English so that more of the people can get benefit from it.. Please help mam

Tq so much mam 😍

Hi mam,I am following your videos regularly,I started doing your beginner yoga and I am doing for nearly a month, recently you have uploaded 20 minute weight loss asana's,please guide me how to practice beginner and 20 minutes Asana,if I start doing advanced asana's no need to do beginner one.

Mam a kind remembrance.. u said that u wd post yoga postures for diastisrecti

இனிய மாலை வணக்கம் மேடம் உங்கள் பயணம் மேலும் தொடர வணங்குகிறேன் மேடம் எனக்கு தலையில் முடி உதிர்கிறது முன் நெற்றியிலும் முடி ஏறிக் கொண்டே போகிறது இதற்கு ஆசனம் மற்றும் முத்திரை மற்றும் உணவு முறை பற்றி ஒரு வீடியோ போடுங்க மேடம் பிளீஸ்

Beard growing exercise sollunga

Mam is there any list for 45 mins for me and my daughter (7 yrs), we do some yoga for 40 minsbut do u have any list for kid's?

Super mam. You are explaining everything in a very clear manner. I have subscribed to your channel. I have one question mam, do we need to do pranayama before doing exercise/walking or can we do pranayama after exercise/walking?

Mam....I am 18yrs college girl...I have pcod and harmonal imbalance for past 5 yrs....I don't get periods regularly..I am doing ur pcod yoga these days...but I am not clear about breathing during yoga...pls clear this mam...so that it would be effective to cure my problem mam...

Doctor please do a video on ankle flexibility and ankle strengthening

Very nice. All your videos super. Neck pain ku yogas sollunga madam. Thanks

Really work out with your yogaasanam.i m really happy with this tq Dr Lakshmi. Always follow with your Asanam. Thank God.

Mam plz unwanted hair removel plz medam

Very thankful mam... ❤️❤️❤️....vera level.... ❤️❤️❤️ Regular for my cycle...

Mam, please upload yoga for backpain.

Very useful information mam Thank you 🙏 Hoping to listen more

Mam, My mother was suffering from rheumatology problem for past 12yrs and she also have neck and hip desk problem. Mam can you please do rheumatology related yoga videos to control the pain and it will be useful for those women who are all facing this kind of problem....🙏

Thank you madam.for get nice information

Madam, kindly give the diet chart for weight loss...

Good morning ma'am you have given several links in the description what is the order ma'am which one have to do it 1st pranayaama or yoga for beginners

Mam U told before 14 we should workout but 14 I had crt height after I do not see height and I can see decrease in height mam guilt of height most r teasing I'm now 17

௭ன் பெண் 21 வயது ஆகிறது. 12 வயதில் இருந்த போது இருந்த உயரம் தான் இப்போதும் இருக்கிறார்கள். Pcod இருக்கிறது ௭ன்று வர்மா மருத்துவமனையில் யோகா கற்றுக்கொடுத்த னர். மருந்து ௭துவும் கொடுக்கவில்லை. இரண்டு வருடங்களாக தவறாமல் செய்து வருகின்றார். ௨யரம் வளர வாய்ப்பு இருக்கிறது?

Thank you so much for very helpful video.. can you post video regarding hair growth improvements or to avoid baldness for women?

Which time is suitable for doing yoga mam

Mam boys kku beard valara video podunga mam

I would try yoga for 2months period cycle normal agitu tq u so much mam🙏🙏

Mam please teach us yoga for mudaku vaadham ( arthritis).

Mam myself nithyagaran Male I'm 24 years நான் இந்த ஆசனம் பன்னலாமா கொஞ்சம் சொல்லுங்கள்

Hello mam, enaku unwanted hair(face) adhigama iruku ... rmba thick aah grow aagudhu .... adha stop pannave mudiyala ,... indha problem kku na indha yoga mattum panna podhuma .... ? Stop aaiduma ,atleast thickness koraiyuma ,mam.... please reply pannuga

Diet follow panna sonninga ninga diet nu mean pannathu oily food junge food sapda kudathu nu solla varingala can u plz explain it mam please

Thank you madam ..... dandruff problem Ku yoga eruntha sollithanga madam....control pannavey mudiyala. Athunala. Face la pimples varthu mam.... please help

Thank you so much mam...... Very use full to me 😍

Mam...Nan inda yoga routine la pnnitrukke...after ovulation pannum podu stomach pain aa irukku also discharge aagara madhiri feel aagudu while doing these yoga s...is that okay ?? Shall I proceed?.enakku pcos irukku..nenga sonna madhiru enakku after ovulation stomach la oru discomfort irndutte irukum ...and also back pain ...adanala dhan ina yoga la panren mam...pls enakku ida mattum clear pannunga...yoga pannum podu vara pain...vaginal discharge idelam onnum prblem illa la..pls reply mam...it ll be helpful for me...thank you so much

hi doctor, I have slight high DHEA-S and causes me to have excess hair growth on my chin.. my period is normal.. can u suggest which of ur yoga suits me. thank you.

My hair began thinning big time after an extremely stressful period I went through. Consequently, I myself researched the internet and decided to try the litttleextra coocoonion hair oil and neem wood comb. It really truly made a difference. Now, I have long, dense, black hair that has grown down to my waist and trimmed on three occasions since I started. Simple & good. Also, equally effective is massaging your scalp - it stimulates the growth. You just must do this weekly. Pretty soon, you'll see short hairs starting to grow.

I am trying for a baby. I went for first cycle through treatment, during this period my egg ruptured with hemorrhagic corpus luteum and finally there are corpus luteum Cyst. Will these yoga cures this or is there any special yoga??

all your videos are very helpful mam. can you please mention the names of all Asana you perform in the video.

Please teach yoga for double chin.

Mam I am suffering from facial hairs as well as irregular periods, shall I do this exercise or suggest some exercise for this problem please mam, I suffered a lot please tell me a solution

Mam i dont have thyroid , testosterone level also normal and even i have regular periods but i have facial hair what is the reason mam what aasana do u prefer for this

Any yoga for maintaing healthy breast and to avoid breast tenderness prior to periods?

Mam.. How to remove upper lips hair by doing yoga... Plz mam.. Reply

Fallopian tube block Remove செய்வதற்கு yoga சொல்லுங்க மேடம் .

Mam I am following up ur channel recently… Your explanation is superb 😍 Mam I want to gain weight I’m having this problem (extra hair growth) but I don’t want to do weight loss I’m already thin so I need to do weight gain Instead of weight loss shall I do weight gain and do this yoga 👆 Please reply me 😊

Mam very Good evening. I'm 45 yrs old now only I'm getting monthly cycle problem. Just this is the first time I'm getting this problem. Pls suggest me some idea. Becz I love the way which you teach

Madam enaku irregular periods iruku.. periods varrapa blood flow ve illa.. low va iruku.. ennoda weight 32 kg than.. indha yoga panna weight loss aguma? Na indha yoga pannalamaa? Madam.. enaku 21 age achu

Mam got married (14 yrs). But don't have a Kid. Went for so many types of medication. But no use. Going for walking every day nearly 5km. Doing all the works at home and working as a professor. But the upper arm gains weight and the upper stomach. I didn't have myopia before ten years. I had a test three years back. They said there is a growth in myopia. Doctors told after delivery it will be cured automatically. Have pain during periods (ten days before the pain starts) and stress. What kind of yoga can be done. If u give ur number I clarify all my doubts. Taking Siddha medicine for hormonal imbalance. Any suggestion. Plz respond mam. Thank you mam.

மிகவும் பயனுல்ல தகவல் நன்றி மேம்

Mam can u please mention the asanas name ..

Helow mam i am sufering unwanted hair mam i can do this yoga enough mam please reply mam

Mam, na ipo pregnancy ku excersize pannittu iruken.... Ipo intha yoga pannalama... Plus unga weight loss excersize um pannalama... Plz reply me mam

Hlo mam I having acne ,facial hairs for six years what to followww mam

Mam breathing exercises yoga solunga for chest pain shoulder pain body weight kaga heart kaga vum pls kindly upload emergency

Umbilical hernia surgery was done before two years.. Shall I practice this yoga

Maam, are you conducting online libe session during this Covid times ?

Am gonna try this mam..

Mam, ipo than unga video pathen. Enaku periods normal ah irukku mam. But face la hair growth irukku mam. Enna pannanum

Does we continue this yoga after reducing hair?

Mam... enaku spine fusion surgery panni 4 months aguthu... romba over weight ah iruken... dr enna weight reduce panna sollirukanga... en udamba healthy ya vachika.. ennala seiya mudiyura exercise solli kudunga please....

Hi mam please bandhas patri sollunga mam , how to do and it's uses

Yoga for open pores plz

Doctor breath epdi panrathu,,,mouth laiya nose laiya

Thankyou Mam

Madam endometriosis & cervix tightness iruku athuku yoga solunga madam

Hai guys it's really work aa please reply enakku upper lips neraya hair irukku ippo irukka kudiya hair rum irukaadha indha yoga pannum bodhu please reply

Mam14 age erukaravangalum edha pannalaama cure aguma stomachla நீர்க்கட்டி erudha gunam aguma mam 14 agela erukaravangalum unga playlistla erukurra ella vediovayyum pannalaama theliva sollunga mam enaku dout erukuthu mam ena athula caru aagara vedio ellam eruku so atha naan pannalaama mam pleasetheliva sollunga mam

Pcod kku neenga sonna yoga daily pannitu irukkean mam🙏🙏thank you so much mam😔🙏

2 month yoga pannite tha iruke aana innu period akala mam and food control pannite mam aana ennu theriyala

Mam எப்போது நாம இந்த excresise பண்ணலாம் morning or evening or twice or morning 5 times evening 5 times please tell man

Mam this excersise hormonal imbalance ku ka ila hair loss ku ka ila two ku ma please tell mam please

Epo madam intha exrecise panrathu early morning r some other time? Epo epdi pana benefits athigama irukum yoga asanas?

மேம் நான் ஒவர் வைட் இல்ல மேம் சொல்ல போனா ஸிலிமா இருக்கன் ஆனால் எனக்கு இர்ரெகுலர் பீரியட் ஹோர்மோன் இம்பலன்ஸ் பிரச்சினை இருக்கு மேம் அதுக்கு இந்த பயிற்சசிகள் எல்லாம் செய்யவேண்டுமா? இந்த பயிற்சி செய்வதால் இன்னும் நான் மெலிந்து விடுவேனா?