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How To Improve Your First Touch | 5 First Touch Training Drills For Footballers 

7mlc
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Your first touch in football is your most important touch. Mastering your first touch allows you to set yourself up to play passes, shots, beat defenders and so much more. With these simple drills, you can master your first touch and improve your performance on the pitch.
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25 июл 2022

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Комментарии : 141   
@hal0ne793
@hal0ne793 Год назад
At the end i felt like the video was just 2 or 3min long . I was so focus😂
@7mlc
@7mlc Год назад
Love to hear that! Absorbing the details 🧠🔥
@eboasmah1882
@eboasmah1882 Год назад
Bro, I started to think... So they done?? Mike holla at his people for this small session???? Until I realized the impact of the drill. ☘️☘️☘️☘️😂🤗Mike I love you anyways. Mathias from Ghana.
@emancalcio3789
@emancalcio3789 Год назад
I was just thinking about training to improve my first touch 30 minutes ago, you are a legend.
@7mlc
@7mlc Год назад
Happy to help Eman 🤝
@Ricch_254
@Ricch_254 Год назад
Thanks a lot. You really inspire me with these training drills💯💯💯💯
@7mlc
@7mlc Год назад
Happy to hear that 🤝
@arlogrey5861
@arlogrey5861 4 дня назад
love this. i’ve done something like this with my college team. love the communication. let’s go!
@abdullahimuse115
@abdullahimuse115 Год назад
Most helpful youtuber 💯
@7mlc
@7mlc Год назад
Happy to help mate 🤝
@th3gam3rsloung37
@th3gam3rsloung37 Год назад
I live you videos, keep up the good work
@7mlc
@7mlc Год назад
Thanks for your support mate! 🤝
@kevinsayce2248
@kevinsayce2248 Год назад
Another great video Michael. As with all drills, the progression should be to first remove the cones an repeat all the drills with match speed, then replace cones with passive players to add realism to the ‘drills’ Nearly forgot, Barcelona used many of these ‘drills’ in actual play in matches. It became part of their Tiki Taka style, performing ‘circular triangles all over the pitch. Another good progress would be to start each drill as shown but after say, 3 minutes, you add a signal so the next player to receive the ball has to touch turn towards a goal to shoot second touch.
@msi5413
@msi5413 Месяц назад
so nice movements!! great skills!!
@lestellalfred1355
@lestellalfred1355 Год назад
Great Vid Mate just finished training and watched this
@jessejohn1569
@jessejohn1569 Год назад
Superb 🔥 bringing all the energy 💪 Nice video ❤️ just what I needed
@oscarwu7284
@oscarwu7284 Год назад
i'm particularly impressed by this video, not only by your amazing skills but also the extreme discipline you've shown at the training. great work lads!
@karlchaudry1464
@karlchaudry1464 Год назад
That session looked amazing!! My team did a drill that is very similar to one of them. But anyway, you all three have amazing touches.
@fhcomps
@fhcomps Год назад
Indeed, so few mistakes 🤯
@edwinramos90
@edwinramos90 Год назад
This an excellent drill...now in days young players have tendency to over hold the ball, delaying the pass...young footballers spend way too much time practicing unnecessary stuff such as free style but when it comes to real matches, first touches have to be sharp
@7mlc
@7mlc Год назад
Couldn’t have said it better 🤝
@gevinguzlag5479
@gevinguzlag5479 Год назад
Love the way you communicate while practicing
@NoahCavanaugh
@NoahCavanaugh Год назад
What a session 🔥 This was a good omen for our BIG W this weekend.
@karlchaudry1464
@karlchaudry1464 Год назад
You guys play on the same team right?
@NoahCavanaugh
@NoahCavanaugh Год назад
@@karlchaudry1464 yessir!
@fhcomps
@fhcomps Год назад
Brilliant drills Michael! Will try some of them with the kids i coach 😊
@193natsu
@193natsu Год назад
Excellent 🔥
@AjitKumar-fe3zz
@AjitKumar-fe3zz Год назад
Thank you so much big brother, I was trying to improve my first touch for many days but I had no idea how to do it but now this video of your will help me👍👍👍👍👍.
@7mlc
@7mlc Год назад
Happy to help Ajit!
@aesthetic_waves5494
@aesthetic_waves5494 Год назад
What an amazing video mate , it's good to watch your video and learn many new things from you . Thanks mate 👍🙂⚽
@7mlc
@7mlc Год назад
Thanks my man! 👊🤝
@chibuzornoble6442
@chibuzornoble6442 Год назад
Quality content fr
@bibianachow
@bibianachow Год назад
I am so excited today your new video,I want to ask how to become a more skillful player .love your video ,keep up the great work😊♥️
@michaelsoribe1619
@michaelsoribe1619 Год назад
the connection with these 2 are amazing so i watched the whole video.
@avexlit260
@avexlit260 Год назад
That was beautiful😍😍😍
@user-vt1lu8zk3l
@user-vt1lu8zk3l Год назад
these help me a lot
@user-de1wx1lc3q
@user-de1wx1lc3q Год назад
Thanks for the video. Absolutely the best channel I have ever seen.
@7mlc
@7mlc Год назад
You’re more than welcome Eric!
@chibuzornoble6442
@chibuzornoble6442 Год назад
again this is beautiful
@Theballerschannel07
@Theballerschannel07 Год назад
Good video micheal keep going keep growing
@7mlc
@7mlc Год назад
Thanks my man 👊
@C10soccer21
@C10soccer21 Год назад
this is lovely, good work ❤️
@7mlc
@7mlc Год назад
Thanks mate I appreciate it!
@nicholasfonseca7710
@nicholasfonseca7710 Год назад
Loved it brother. Keep it up ❤️⚡️
@7mlc
@7mlc Год назад
Thanks bro! ❤️🤝
@mohammedawhd3102
@mohammedawhd3102 Год назад
Great and beautiful technique and tactic, thank you 🌹, I wonder about the stadium as if I had seen it before in a match 🤔
@muhammadfikrululya1567
@muhammadfikrululya1567 Год назад
this video is very useful😍
@mahir8349
@mahir8349 Год назад
Nice training. Thanks
@7mlc
@7mlc Год назад
You’re welcome mate 👊
@unknown-bu6hq
@unknown-bu6hq Год назад
Thanks for any tips bro it helps do much
@7mlc
@7mlc Год назад
You’re more than welcome 👊
@MichaelLT1
@MichaelLT1 Год назад
Thank you Michael
@7mlc
@7mlc Год назад
You’re welcome!
@supertenchoo4271
@supertenchoo4271 Год назад
Awesome
@Jhuss761
@Jhuss761 Год назад
Always posting what I need
@7mlc
@7mlc Год назад
Glad the videos are helpful mate 🤝
@kimim6305
@kimim6305 Год назад
this training video is the best one! ⚽️🥇
@7mlc
@7mlc Год назад
Thanks mate!
@2Aminz
@2Aminz Год назад
Underrated
@sweetpriscilla91
@sweetpriscilla91 Год назад
Gon try this drills with my friends Tomorrow. Wanna learn more
@kavyalokhande5385
@kavyalokhande5385 Год назад
Great video sir... definitely gonna try all the drills....love from India❤️🇮🇳
@7mlc
@7mlc Год назад
Appreciate the love bro. Enjoy the drills 🤝
@user-uk7ef9qy4p
@user-uk7ef9qy4p Год назад
So smart but simple💪
@7mlc
@7mlc Год назад
Absolutely 👊👊
@karimgodarz1641
@karimgodarz1641 Год назад
Thank king 👑
@7mlc
@7mlc Год назад
🙏🙏
@TEN10HD
@TEN10HD Год назад
You make I look really easy
@richardedwards8782
@richardedwards8782 Год назад
Good training fam⚽⚽👍
@7mlc
@7mlc Год назад
Thanks Richard! 🤝
@phijamrajngamba7074
@phijamrajngamba7074 Год назад
This is the one that I need😀😀😀
@7mlc
@7mlc Год назад
Happy to help 👊
@AlexanderQuintero_11
@AlexanderQuintero_11 Год назад
This is such a good drill, wish I had people to do this with😭😭
@henrynkhoma1225
@henrynkhoma1225 Год назад
Thank you very much I would have also liked a bit if chest control and how to control long balls with the inner part of the foot but I appreciate ♥️🙏
@7mlc
@7mlc Год назад
You can find all of that on my channel 👍👍
@umar97213
@umar97213 Год назад
I tried the first drill with my teammate and the loved it.
@lloydmcgaming
@lloydmcgaming 8 месяцев назад
Do you have a video with individual training for strikers or a video like this but you train alone?
@user-lx9lg3jp8l
@user-lx9lg3jp8l Год назад
ขอบคุณมากครับ
@offitialtraining
@offitialtraining Год назад
Hey, how did you find time to deal with college and football because i am really worried about that.
@devan6834
@devan6834 Год назад
🔥⚡️
@jurivolgger2386
@jurivolgger2386 Год назад
Without you i wouldn't be in a academie
@xdKAYf0lcflhDi7mfXRFkw
@xdKAYf0lcflhDi7mfXRFkw Год назад
could you do a tutorial on how to kick the ball when passing without swinging through, like the way you do at 3:40? You just seem to bounce it off your foot but controlling the speed. How do you do that?
@chibuzornoble6442
@chibuzornoble6442 Год назад
yes this please
@fakhanfakhan4930
@fakhanfakhan4930 Год назад
Nice sir
@7mlc
@7mlc Год назад
Thank you mate 👊
@iamsahsan
@iamsahsan Год назад
Hello micheal Can you make a video on wingers movements?
@7mlc
@7mlc Год назад
Thanks for the video suggestion mate 👊
@iamsahsan
@iamsahsan Год назад
@@7mlc your welcome 🤗 I will be waiting for it impatiently
@mustaphatounkara6027
@mustaphatounkara6027 Год назад
That's fast damn 😳 lol 😆 🤣 thanks a lot bro
@7mlc
@7mlc Год назад
You’re welcome bro! ⚡️
@_k...........3508
@_k...........3508 Год назад
The voice of football is staisfying
@walidfoot4202
@walidfoot4202 Год назад
good luck my bro
@7mlc
@7mlc Год назад
Thanks bro, you too!
@adwaith2109
@adwaith2109 Год назад
Bro can you do a video how to defend crosses i am centre back but I am bad at defending crosses .Also can you do a video on how to train alone
@sreehari.p.b429
@sreehari.p.b429 Год назад
I have low physic, when opponet push me i going to fall on ground or loosing the ball, do you have any advise, or dills for helping me
@finlay5813
@finlay5813 Год назад
Football is the best
@anoonsaju5168
@anoonsaju5168 Год назад
Love from indiaa 😊♥
@7mlc
@7mlc Год назад
Appreciate the love bro ❤️
@swaggykessi5623
@swaggykessi5623 Год назад
❤️⚽
@HC-sh4il
@HC-sh4il Год назад
Hi, remember me Congratulations on your work😊
@7mlc
@7mlc Год назад
Thanks for your continued support mate 🙏
@chisangachitulangoma1031
@chisangachitulangoma1031 Год назад
We need a video on scanning
@rsgamming5097
@rsgamming5097 Год назад
Hlo i am your fans and big fan
@7mlc
@7mlc Год назад
Appreciate your support 🤝
@damianarevalo108
@damianarevalo108 Год назад
You are my inspiration Help me please
@judeogundare7948
@judeogundare7948 Год назад
Can u do a video on how to improve as a Cb
@7mlc
@7mlc Год назад
I’ll see what I can do mate 👊
@MasculineClipsMoments
@MasculineClipsMoments Год назад
👋 Hi bro!
@7mlc
@7mlc Год назад
👋
@zebra7578
@zebra7578 Год назад
Unrelated, but a lot of people keep telling me I shouldn’t bother training because I’m 20 and it’s too late to improve. Is it still worth it to do those first touch exercises?
@7mlc
@7mlc Год назад
You can improve a ton at any age. 20 is still young 👍
@user-oy7fc3ir4x
@user-oy7fc3ir4x Год назад
Where are you from bro ?
@deepkhalsa8045
@deepkhalsa8045 Год назад
Bro how to give curl pass in easy way?
@7mlc
@7mlc Год назад
Check out my curling shot tutorial mate 👌🏼
@nf9932
@nf9932 Год назад
i will meet you one day bro Insha allah👋
@7mlc
@7mlc Год назад
Would be fantastic 🤝
@nf9932
@nf9932 Год назад
@@7mlc thanks for replying coach😊
@aboudaiqaisi7065
@aboudaiqaisi7065 Год назад
What is the benefit of this exercise, Michelle?
@7mlc
@7mlc Год назад
Did you read the title of the video my friend? It explains the benefits perfectly 👌🏼
@benferreira7943
@benferreira7943 6 месяцев назад
BenArSenal
@TSV-Lee1
@TSV-Lee1 Год назад
Hi Mike.Hope you are fine
@7mlc
@7mlc Год назад
Doing very well mate, thank you! Hope the same for you 🤝
@micgamingz3979
@micgamingz3979 Год назад
Please 5 lukaku skills
@7mlc
@7mlc Год назад
Which skills are you hoping to learn?
@micgamingz3979
@micgamingz3979 Год назад
What I mean is that just watch his highlights and give us 5 lukaku skills
@Jiwan200
@Jiwan200 Год назад
How to improve in fast run?
@7mlc
@7mlc Год назад
A combination of sprint training, plyometrics and strength training 💪
@cobramindset436
@cobramindset436 Год назад
Hi
@7mlc
@7mlc Год назад
Hi mate 👋
@cobramindset436
@cobramindset436 Год назад
The goat RU-vidr replied oml
@azn0180
@azn0180 Год назад
How do you find 2 more friends to practice with?
@7mlc
@7mlc Год назад
They are my teammates 👍
@azn0180
@azn0180 Год назад
@@7mlc can they be my friend too?
@joselima2706
@joselima2706 11 месяцев назад
Oi José sou Arthur
@AmanualGathachw
@AmanualGathachw 2 месяца назад
You are good gay ❤❤
@user-lx9lg3jp8l
@user-lx9lg3jp8l Год назад
ติดตามครับโค้ชจากเมืองไทยครับลูกชายชอบมากครับ
@nhathoangminh7977
@nhathoangminh7977 Год назад
i like you more than ronaldo and messi
@7mlc
@7mlc Год назад
Thanks for your support! 👊🤝
@totalattraction4373
@totalattraction4373 Год назад
Love call find me
@lebogangmohlape8224
@lebogangmohlape8224 Год назад
Can you please donate a pair of football boots 🤲🏾, a fan from South Africa
@AmanualGathachw
@AmanualGathachw 2 месяца назад
You are good gay ❤❤
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