Тёмный

How To Improve Your Karate Kata 👊🏽😃🥋 

Andrew Kanias
Подписаться 654
Просмотров 133
50% 1

In this video, I demonstrate how I train each combination of kata. I breakdown each kata into combinations and train each combination using this method.
1) I practice the arm techniques
2) I perform techniques slow and gradually build up speed and power
3) I introduce stances gradually until the whole combination is completed
4) I execute the whole combination full speed and power with the correct timing
In this example, I am training Unsu Shotokan Kata.
Subscribe for more Kata training tips and exercises 👆🏽
#karate #shotokan #kata #kansei #dojo #karatekata #martialarts #karatemoves

Опубликовано:

 

20 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии    
Далее
The 8 TYPES of BLOCKS You NEED to KNOW | PART 1
10:56
Просмотров 760 тыс.
Improve your Karate Kata ~ 5 tips.
5:50
Просмотров 4,2 тыс.
How to Tie Your Belt: Tips for Beginners
3:44
Kata Meikyo Full Tutorial
6:53
Просмотров 90 тыс.
This 13-Minute Karate Workout Will Blow You Away!
13:22