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How to improve your posture using resistance bands 

Sharp HealthCare
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This resistance band exercise can strengthen the muscles in your shoulders and back, helping fight rounded shoulders and improve your posture.
Watch other resistance band exercises: • Resistance band exercises
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27 сен 2024

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Комментарии : 12   
@Mrt7719
@Mrt7719 Год назад
Great exercise, seems better than face pull.
@GarrickHolmed
@GarrickHolmed 3 месяца назад
This exercise feels better than any other to me
@beatz3279
@beatz3279 6 месяцев назад
Is this ok if have TOs compression occlusion on abduction of axially artery and subclavian vein??
@sharphealthcare
@sharphealthcare 6 месяцев назад
Hello, Please contact your primary care provider to discuss any questions you may have before making any physical movements that may cause any injuries. Thank you, Lesley
@newts1964
@newts1964 Год назад
will this strengthen pecs
@sharphealthcare
@sharphealthcare Год назад
Hello Newts 1964, Thank you for your question. The video says these exercises are for the muscles in your shoulders and back. If you're looking for specific exercises for your pecs, please contact your doctor or other medical professional. Kindly, Patty
@gtlasky8061
@gtlasky8061 6 месяцев назад
Do it the opposite way around and do your pecs. Or just lookup pec flu
@TheBigExclusive
@TheBigExclusive 4 месяца назад
Does this exercise work the same back muscles as a pull up? I want to find alternatives to doing pull ups and want to improve posture.
@rickmyers8990
@rickmyers8990 2 года назад
քʀօʍօֆʍ 😞
@Getthosemuscles
@Getthosemuscles 6 месяцев назад
Can this build muscle?
@koofyman7249
@koofyman7249 3 месяца назад
yea
@Shanzo04
@Shanzo04 Месяц назад
yea
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