In this video I go into depth about some of the different types of training that will improve your sprint technique. Thank you guys for all the support recently.
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/ adam_planetary
#fyp #speed
#fitnessmotivation #trackandfield #gymtok #speed #gym #athlete #educational #exercise #exercisescience #workout #football #basketball #baseball #sports #sprints #gymexercises #plyometrics #motivation
21 сен 2024
