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How To Increase Acetylcholine Naturally (Hidden Secrets)

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How To Increase Acetylcholine Naturally (Hidden Secrets)
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DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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25 авг 2024

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Комментарии : 78

@BoostYourBiology Год назад

💥👉🏽FREE CHEATSHEET: 5 EPIC SUPPLEMENT STACKS FOR ENERGY, MOTIVATION AND FOCUS: bit.ly/suppstackcheatsheet

@johannes4948 Год назад

Lucas we really need a detailed video about acetylcholine excess and how to get the level back down! Great Video as always!

@bonnie3232 5 месяцев назад

Great video. Thank you for explaining the negative effects of too much acetylcholine.

@richieheetebrij8189 Год назад

Good stuff as always. What do you do if you have choline dominance but appear to still be in need of choline? Is there a test for choline status?

@tylerrogers3530 Год назад

Just eat eggs

@wojciechkrupa9288 Год назад

awesome video man, thanks :)

@BoostYourBiology Год назад

No problem!

@Jaded.1 Год назад

Liver is such a superfood 🔥

@BoostYourBiology Год назад

💪🏽💪🏽

@soaringeagle5227 Год назад

Liver is also very high in vitamin B-12

@ajithsidhu7183 Год назад

@@BoostYourBiology how to reduce cortisol

@SOLVERO28 Год назад

@@ajithsidhu7183 go outside

@mikeanthony8699 Год назад

How are we sure that alpha GPC and CDP choline do not increase TMAO? Is the only form of choline that increases TMAO calling bitartrate?

@liangelotesticle7964 Год назад

I 100% noticed random pains in my heart when I was previously taking Choline Bitartrate. So glad I stopped.

@maximus-go1um Год назад

Lucas. Do a vid about things that might permanetly change us positvely (opposite of ashwagandha) pls. You did something about fear but that was rubbish

@damondibbet9648 10 месяцев назад

Can you take it with adhd meds like vyvanse 50mg ?

@irgslayer Год назад

i’ve played around with galantamine, and it is veryyyy potent. the right dosage varies from person to person. i highly recommend but take precautions

@bryant8647 Год назад

Did u use the 4 Mg ones on Amazon or an actual dose of galantamine? Where can I get it?

@irgslayer Год назад

@@bryant8647 same ones that lucas shows in the video, it was from amazon. I usually score the pill with a knife and cut it in half so its 2mg

@H.C.Q. 7 месяцев назад

I have been a lucid dreamer for the past twenty years, and I swear by 8mg of galantamine with choline and pantothenic acid to boost acetylcholine snd keep it from breaking down in the brain by inhibiting acetylcholinesterase.

@H.C.Q. 7 месяцев назад

I’ve been taking choline bitartrate for the last twenty years and have NEVER experienced ill effects with my heart. It is extremely affordable snd effective compared to expensive forms of choline like CDP and Alpha GPC, such as you have for sale. ⚠️ B.S. Meter Warning! ⚠️

@GregoryCampbellSwag Год назад

Rosemary oil is underrated

@BoostYourBiology Год назад

I used to use this as well, during exam study and just before sitting my exams (Alongside a concoction of other nootropics). Managed to achieve the highest grade point average in my year level, so something worked ;)

@RichHernandezEnt Год назад

What do you use it for?

@Android-ds9ie Год назад

@@RichHernandezEnt I think it is aroma therapy

@julissarivas6992 5 месяцев назад

thanks for the video i am taking the antidepressant Wellbutrin which I believe is an NDRI. Can I take alpha gpc or cdp choline while taking Wellbutrin/Bupropion? Thank you!

@zarfed894 Год назад

How to lower acetylcholine levels

@kimdavis7812 Год назад

Super Lucas

@KamranConsultant4Hire Год назад

Lucas, you have mentioned nuts before (almonds, pistachios). How do we deal with the phytic acid in nuts and other foods. This would be a great topic for a video.

@Chakko77 Год назад

Correct me if I'm wrong, but as far I know if you soak nuts in water for the right amount of time you reduce the phytic acids and even boost the positive micros

@royrogers495 3 месяца назад

Yeah soak for 8 to 12 hours

@ozancanca9740 Год назад

Is choline chloride also a risk factor for heart diaease?

@birage9885 Год назад

Interesting that you recommend carnitine, when that is linked to TMAO increases. Isn't ALC also thyroid suppressive?

@BoostYourBiology Год назад

At higher dosages beyond 1 gram a day.

@ecwilliams777 Год назад

There are rat studies (so take it for what it's worth) that show a fairly high dose of garlic can negate the increase in TMAO

@ajithsidhu7183 Год назад

@@BoostYourBiology how to reduce myostation ,indulisn resistance and increase androgen receptor sensitivity

@damondibbet9648 6 месяцев назад

@@BoostYourBiology hi Lucas I have a question you say too much Aceytl-Choline leads to Choline Domiant/Exces I have Add/Autism Do people with Add/Adhd/ Autism have Higher or Lower levels of Aceytlcholine do you know this ? I Would Like To Hear Your Thoughts on it

@bevnae5149 Год назад

Lucas, why are you advocating increasing increasing acetylcholine with a broad knowledge of the reasons why Peat strives for the opposite? Do you disagree with him in this area?

@artic1133 5 месяцев назад

Why would we not? Its literally the "magnifying glass" for optimizing focus memory and attention.

@shubhamchordiya4769 Год назад

Hey, can lecithin 3x an homeopathy tablet increase choline levels too ?

@shubhamchordiya4769 Год назад

???

@shubhamchordiya4769 Год назад

???

@bryant8647 Год назад

The galantamine in the photo that you used only has 60 4 mg capsules and you recommend taking like 250 mg. What’s the deal here?

@liangelotesticle7964 Год назад

Do you think Tongkat might actually have some estrogenic influence?

@jeanriviere87 Год назад

What about black garlic?

@sirt1353 Год назад

Hi Lucas, Ive been following you for some time. And also big fan of taking Cistanche - which I have for some time now. Last month Ive experienced big shedding of hair, and paniced. I jumped on finasteride tablets now, and afraid that this will kill my sexual drive. I wonder if Cistanche actually lower serum DHT as well? Or how does it work when it comes to DHT and 5ar reductase enzyme?

@henker3667 Год назад

Congratulations, u f****d yourself up

@sirt1353 Год назад

@@henker3667 nah i havent… fk you sir

@sirt1353 Год назад

@@henker3667 bro better than being bald lol. And Im 3 months in with no sides jerk

@sirt1353 Год назад

@@henker3667 fukd up how exactly? Dont just say things outta ur ass

@lucarappo4607 Год назад

a person who takes mental health drugs (es. ssri,antidepressants) can take huperzine-a?

@ViktorM1 Год назад

No mention of nicotine? Great informative video

@yungnietzsche2302 Год назад

Yep it’s more potent than everything else he talked about. Chewing nicotine gum beats sticking multiple cholinergic supplements! My guess is he either doesn’t know about it or doesn’t mention it because it’s addictive

@ViktorM1 Год назад

@@yungnietzsche2302 yeah that was my thought as well

@iammadeinthecreatorsimage.8295 Год назад

Nicotine patches are the best and a non-addictive way of using nicotine patches for me.

@wolfvision47 Год назад

@@iammadeinthecreatorsimage.8295 what’s the best quality ones to use

@iammadeinthecreatorsimage.8295 Год назад

@@wolfvision47 I've been using the 24 hour generic patches but I'm sure there are high quality ones out there, just got to search for it. I'm just doing the equate brand because it's a cheaper option. I guess you can use the lozenges but the effects only last a few hours and they may have an addictive quality to them. Since release of nicotine can be quick like a cigarette. The 24 hour patches are slow release and very subtle. I cut mine down in to quarter pieces at the highest dose I sometimes take it off before I go to sleep to make them last longer and I have no withdrawals.

@craigmoyle2924 Год назад

As acetylcholine goes up eventually serotonin comes down

@rpkt358 Год назад

thats good, serotonin = stress hormone

@royrogers495 3 месяца назад

@rpkt358 no, cortisol is the stress hormone, not serotonin. Serotonin is the the feel good hormone, which is why anti depressants boost serotonin

@jamesragsdale8202 Год назад

I have Alpha GPC, CDP-Choline, ALCAR, Uridine, and Huperzine-A. Is it too much to take all of them in one day?

@bryant8647 Год назад

Nah

@bryant8647 Год назад

Don’t know much about uridine or ALCAR so can’t say

@pedroarrosi6324 Год назад

I have alot of the simptons of excess Acetylcholine levels and have developed those after a long period of stress. Besidds excess acetylcholine what would cause those symptons?

@jeremyturn8516 Год назад

Might lack serotonin

@pedroarrosi6324 Год назад

@@jeremyturn8516 yeah, It could be a reason. I also notice that I am really sensible to caffeine, just a bit of coffee makes me feel "high" and moments later I am more prone to social anxiety (Caffeine tends to lower serotonin)

@dbo3039 Год назад

@@pedroarrosi6324 combine caffeine with taurine/theanine/magnesium and you're gold ;)

@pedroarrosi6324 Год назад

@@dbo3039 Great Idea! Matte tea is wonderful for me, i become more alert and calm because of the theanine. Have you tested drinking with magnesium and how it worked for you?

@dbo3039 Год назад

@@pedroarrosi6324 Works well with magnesium too. Magnesium I prefer more for tense/body anxiety. Taurine boosts mood the best (due to dopamine synthesis), Theanine works on mind and body but balanced, not too heavy on either side. For a quick boost I use 100mg caffeine pill (or cup of coffee equating to same amount), 50mg Theanine, 1g Taurine, 100mg Magnesium. Double the dosage for a stronger and relaxed kick. Puts you in a good mood, alert and relaxed. The key is to getting the right balance. You don't want to go too heavy on the relaxing compounds as they can sort of dampen alertness/motivation that caffeine gives you but you need enough to take the edge off and keep you relaxed. If you keep using caffeine, eventually your body handles the side effects better without theanine etc...you just have to keep consuming it and your body adjusts. Don't forgot to use a good amount of sugar and fats alongside the caffeine as 'fuel' in a sense. Energy drinks with sugar are good as sugar takes away stress/cortisol response from caffeine (also contain taurine and b vitamins that increase gaba and help social anxiety) but also giving a source of energy itself. Coffee made with full fat milk and sugar is the best way to consume and not feel jittery and anxious.