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How To Increase Androgen Receptors!

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If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program

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20 авг 2024

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Комментарии : 298

@BoostYourBiology 2 месяца назад

💎WHAT ARE YOUR TESTOSTERONE LEVELS? Share below!

@utubebrowseupload 2 месяца назад

around 2100 right now

@gregorydezzani8420 2 месяца назад

What about Cialis low dose?

@FJano12 2 месяца назад

over 9000

@MiguePizar 2 месяца назад

1472 and natty, thanks.

@drmpiskotakis2010 2 месяца назад

How @@MiguePizar

@FormlessJKD17 2 месяца назад

Steak and muthafukin eggs

@chumnutzly 2 месяца назад

my typical one per day meal is 2 grass fed ribeyes with 4-6 eggs, depending on hunger. Sometimes i switch it up with some 50/50 grass fed freshly ground beef or lamb loin rosts.

@Sleepdriver1984 2 месяца назад

I use carnitine, creatine, ecdysterone, calcium D-glucarate, cholecalciferol, boron, D-chiro-inositol, Deer Velvet Antler, BPC-157, vit. K2/MK-4 and Lactobacillus reuteri. EDIT: I also use 7-keto-DHEA, trans-resveratrol, L-methylfolate, methylcobalamine, D-aspartic acid, oxandrolone, enclomiphen and a DHT gel.

@chumnutzly 2 месяца назад

Bro, I can’t imagine how much that all costs. just cut out the processed foods, refined carbohydrates and inflammatory seed oils and start eating more animal foods. Cholesterol is the building blocks of all hormones. Which is why vegans and sometimes vegetarians usually have some of the poorest hormonal health. Also sun exposure, resistance training, get on a regular sleep schedule

@Osukhan614 2 месяца назад

You and I would be best friends 😂

@MochaZilla 2 месяца назад

Im all about that deer velvet antler. Love that stuff but nit much scientific support. But kack of scientific studies literally means nothing. Im ok being an N of 1

@BoostYourBiology 2 месяца назад

Sensational. Love it.

@AscendAgeMaster 2 месяца назад

Bro L. Reuteri got me

@Longwood1998 2 месяца назад

Started eating Oyster’s 2 to 3 times a week and oh boy you can definitely feel all the positive benefits of Oysters, especially the sexual ones😮‍💨

@BoostYourBiology 2 месяца назад

Amazing to hear!

@MochaZilla 2 месяца назад

You are absorbing all the oysters sexual desires 😂

@cactuscake1323 2 месяца назад

How many do you eat in a sitting?

@MochaZilla 2 месяца назад

@@cactuscake1323all of them

@Longwood1998 2 месяца назад

@@cactuscake1323 8-10 oysters, twice a week (Monday and Friday), I use the Crown Prince brand. If you’re eating smoked Oysters I’d stick to eating them just twice a week.

@Risingabovechaos Месяц назад

At 48 I was diagnosed as hupogonadal. Now I have 586 ng/DL. This gives insight that others don't mention. Complete Guide to Testosterone by James Francis.

@clementohadi8682 2 месяца назад

Thanks Lucas ! I believe excessive ejaculation decreases androgen receptors. I can’t prove it but that’s my opinion. On the other hand, semen retention might increase androgens receptivity. Sprint training as well. Good video bro

@soorajwrir4433 2 месяца назад

Yes also fasting can increase androgen receptors

@MightyAntelope 2 месяца назад

Brother it is proven! Semen Retention increases testosterone receptors ( especially in the brain - hence the increase in aggression ) and decreases oestrogen receptors, vice-versa when releasing.. It is a gift from God for power...

@I_scribbles Месяц назад

There are studies that show just that in rats. The more you ejaculate the lower the receptors. I would also add with the loss of reproductive nutrients within the body functionality gets comprised as well.

@nieczerwony 2 месяца назад

Very good topic. I would like you to cover testosterone influence on dopamine (and other neurotransmitters). This would be very interesting.

@Yopo-yn8ig 2 месяца назад

What is oyster peptide ? Is it better then eating whole oysters?

@BoostYourBiology 2 месяца назад

I will cover another video on this!

@UGLELeMar 2 месяца назад

Really important topic now considering all the plastic pollution going on. Thanks for sharing!

@NoMoreTalkingg 2 месяца назад

I top off bowls with cayenne pepper it helps nitric oxide and inflammation aswell. I feel like it helps the pump. Any energy drinks or preworkouts you like?

@aldinerode1905 2 месяца назад

L carnitine is produced by the body if you supplement it would that affect your bodys ability to produce it same way if you intake testosterone synthetics?

@LaMach420 28 дней назад

Creatine, eggs, raw honey, dark chocolate. The fantastic 4. and ofc meat durr

@chumnutzly 2 месяца назад

Do you know if teacrine has the same effect on androgen receptors? Great video btw!

@BoostYourBiology 2 месяца назад

I don't believe so

@chumnutzly 2 месяца назад

@@BoostYourBiology k thx

@AL-lh7jg 2 месяца назад

Any new peptides to increase Testosterone ? thanks

@atlskyline1 2 месяца назад

Seems like peptides only increase GH, not testosterone.

@martinackbar7876 2 месяца назад

dsip

@AL-lh7jg 2 месяца назад

any new ways to use peptides to increase Testosterone

@BoostYourBiology 2 месяца назад

I have a few coming up

@natashawiscombe Месяц назад

Yes 😉 BPC-157 / happy to chat with you about peptides if you’re looking for a coach

@Hect0rx 2 месяца назад

One word: Blast

@AntisnakeYT 2 месяца назад

androgen receptors in general are dependent on androgenic hormones, lower means lower activation and lower density, higher means opposite I.E higher and more densitivity. theres no cap as the body adapts and makes more receptors and signaling.

@garyr1934 2 месяца назад

Great info as always

@BoostYourBiology 2 месяца назад

Thanks again!

@richardbrewis436 2 месяца назад

Would you recommend any supplements for psychological health? Especially though, for sports minded people over 40🙄. Btw, your vlogs are super-clear and full of useful scientific information🙂. Thnks!

@Bilingueen6mois 2 месяца назад

The two supplements that improve mental health the most are fish oil and probiotics

@wojciechkrupa9288 2 месяца назад

Awesome video man, Ginger Ginseng Omega 3 EPA DHA How affects AR ?

@BoostYourBiology 2 месяца назад

I think semi positively - I’ll do more research on these

@bigguy130 Месяц назад

Hmm, now I am thinking it might be an interesting idea to start mixing some organic cayenne pepper into my organic cup of morning coffee?

@nl3712 Месяц назад

definitely going to spice up your morning visit to the WC

@pd1846 2 месяца назад

Does Turkesterone combined with Tongkat lower estrogen too much? Felt achy in the joints and I’ve read that it’s a symptom of low estrogen

@BoostYourBiology 2 месяца назад

It is possible.

@guardiabreak2958 2 месяца назад

Don’t trust plant steroids it’s reeking havoc on immune system function; it’s producing a unnatural stimulant in the body to increase testosterone

@chumnutzly 2 месяца назад

I am taking a few things for testosterone off and on, but going carnivore has made the biggest change by FAR. I think my testosterone was in the 300’s, I’ve been gradually making changes in my diet, but before starting this diet like 5 months ago it was 500, and now it’s gotta be close to 1,000. Rock hard erections, consistent and prolific hair growth, more vitality, etc. even getting symptoms of really high testosterone like acne, among other things. Sexual health has increased by a TON. I’m almost 40 btw. In case anyone is wondering why the carnivore diet helps raise testosterone so much, look into it. I don’t wanna make my comment too long or I’d explain it.

@Anthony-pq3bz 2 месяца назад

This!

@Lonewolf__666 2 месяца назад

Increases Total testosterone but lowers free testosterone which is the important number.

@BoostYourBiology 2 месяца назад

Add honey and fruit.

@BoostYourBiology 2 месяца назад

Thanks for sharing!!

@chumnutzly 2 месяца назад

@@Lonewolf__666 and how does it do that? I am NOT suffering any hormonal issues. And I'm gonna get tested again soon anyway so we will see.

@brianbadonde8700 2 месяца назад

so not much can done to the point it has any noticeable difference if you're active and healthy

@arpandutta1344 2 месяца назад

Help for hyperthyroidism and liver disease

@BoostYourBiology 2 месяца назад

I will do a video on this.

@MochaZilla 2 месяца назад

I'll wager that milk thistle with NAC would be great for liver support. Iodine and selenium are likely going to help with the thyroid.

@whoknows8223 2 месяца назад

@@MochaZillaI can vouche for Selenium. Since I eat 3 brazilian nuts per day which contain 100% of selenoum daily requirement my TSH went down from 13 to 4,3 over the course of 2 years. Don't take supplements. Brazilian nuts are cheaper and natural.

@rudi5139 2 месяца назад

I had 1.200ng/dl total T as a natural two days after a weekend of heavy drinking. Did take Forskolin and Curcumin though.

@MJ-nv2ys Месяц назад

Lifestyle wise, what did you do for it, or is it genetic? Did you use any supplements and what kind of food do you eat, what do you do etc.

@rudi5139 Месяц назад

@@MJ-nv2ys I am pretty lean. Last results were 950, so there are some fluctuations. Maybe the Curcumin also increased T by reducing DHT. When I did more cardio, my T was a bit lower, but maybe I also simply didn‘t eat enough fats.

@michaelpatterson7062 2 месяца назад

Carnitine and capsaicin!! I'm bewildered about capsaicin, I'm going to be a fool and be eating spicy food everyday now. I wonder how much of a difference it makes???

@BoostYourBiology 2 месяца назад

I know a lot of androgenic men who love spicy food.

@guardiabreak2958 2 месяца назад

It think is works; no tests or anything but it supposedly creates similar effects to sex; try eating peppers straight without any other food; you’ll feel like jumping and running plus it produces endorphins without running or jumping

@markaguilera493 2 месяца назад

Your anus is gonna love it.

@eidandre 2 месяца назад

How do I recover androgen receptor sensitivity. Still recovering from taking finasteride 2 years ago.

@markaguilera493 2 месяца назад

What do you mean by "train intensely"? You mean subjective intensity (it feels hard) or objective intensity (5-6 reps, 4 to 6 sets, short or long rest periods)?

@AscendAgeMaster 2 месяца назад

Forskolin? Tribulus? Vitamin D? Zinc?

@BoostYourBiology 2 месяца назад

I will dedicate videos on these soon.

@chumnutzly 2 месяца назад

Not sure about forskolin. I know that raises cAMP. But it also raises pde4, which is why I take it with artichoke extract. But the other three definitely do. I have taken or currently take all three

@AscendAgeMaster 2 месяца назад

@@chumnutzly Thxx. Bro forskolin just like carnitine, upregulates dopamine receptors. So it makes intuitive sense to me that it also upregulates androgen receptors + In addition, both forskolin and carnitine are effective weight loss tools and are used for the same purpose

@chumnutzly 2 месяца назад

@@AscendAgeMaster interesting. I knew about the weight loss. It's also got a long history of traditional use for quite a few things actually.

@serotonina100 2 месяца назад

The only way to increase androgen receptors is to increase androgens

@VelixEdits 2 месяца назад

Please do a vid on reducing autism symptoms

@chumnutzly 2 месяца назад

From what I understand, the best ways to improve it are cerebral antioxidants/anti inflammatories like maritime pine bark extract, alcar, alpha lipoic acid, NAC, etc. I haven’t done extensive research on it, but I actually came across this info the other day.

@clinton4161 2 месяца назад

I've heard that clostridium is a possible cause of autism. So a probiotic that reduces the amount of clostridium you have might help.

@VelixEdits 2 месяца назад

@chumnutzly thanks . Already tried a high anti inflammatory diet supplements but will give the few others you mentioned a try

@clinton4161 2 месяца назад

Interesting that fighting was mentioned. I definitely felt like a got a good boost from VR fighting games.

@maravillin 2 месяца назад

Any experience with oyster peptide and sources???

@mindfulstoic3095 2 месяца назад

Any indications for the dosage as far as L-carnitine ? I have heard of 3gr oral L-carnitine, issue for me is that beyond 1.5g to 2gr i get side effects in colo-rectal area, similar to as i have eaten very spicy food, it is quite painful for 2 to 3 days, any idea why ?

@natashawiscombe Месяц назад

Have you tried subQ? It bypasses the gut. I love amino asylum. Code WELLACCEL gets you 20% off your first order

@Dangerous_Ride 2 месяца назад

What about supplementing with Oysters (not oysters peptides)? Does it work too, or we need to eat them or supplement with peptide ones only?

@minusmotivation561 2 месяца назад

Tribulus increase androgen receptors?

@BoostYourBiology 2 месяца назад

Potentially.

@guardiabreak2958 2 месяца назад

Ehh probably not

@MrJwats1973 2 месяца назад

A study published in the Journal of Ethnopharmacology found that Tribulus terrestris extract increased androgen receptor immunoreactivity in the brain and muscle tissue of rats, suggesting an increase in androgen receptor density (Gauthaman et al., 2005). Another study published in the Journal of Sport and Health Science found that Tribulus terrestris extracts increased androgen receptor expression in the muscle tissue of rats undergoing high-intensity exercise (Wu et al., 2017). A study published in the Journal of Ethnopharmacology found that protodioscin, a compound found in Tribulus terrestris, increased androgen receptor immunoreactivity in the brain and muscle tissue of rats, leading to potential benefits for muscle growth and strength (Wu et al., 2017).

@3XwithFatih Месяц назад

Electric muscle stimulation? Maybe you can touch open EMS training at some other video?

@keto-adhd3061 2 месяца назад

L carnitine gives me really bad anxiety and makes me feel irritability, anyone else have this?

@bigmanvegas 2 месяца назад

@whitewolf6730 2 месяца назад

What about acetyl-L-Carnitine?

@abcdefgh4404 2 месяца назад

Carnitine gave me heartburn after 2 weeks on it (2 grams/day)

@timskolnik3819 2 месяца назад

Nutrition Library just made this same video 5 hours or so before yours

@h.sowandegray2913 2 месяца назад

Right.. is there a discord where they are planning the videos to put out 😅?

@axlethebody 2 месяца назад

I think they do this in response to anti DHT youtube content on here for hair loss prevention. I notice whenever theirs a dht is trash video these guys all make the opposite videos on their channels same day

@toddhupp 2 месяца назад

do smoked and canned oysters have the same potency as fresh raw?

@Kobalamin88 2 месяца назад

Question, how does one use l carnitine? I heard its bioavailability is low orally compared to IMI. I also heard it is expensive. Thank you for the video.

@jasoncoleman4809 2 месяца назад

Injectable is definitely the way to go. You can make it reasonably cheap at home. Look up videos in home brewing injectable l carnitine

@eyonsmith3501 Месяц назад

What about androgenic receptors for body hair growth

@petertwiss356 Месяц назад

More ARs in the prostate is definitely what we don't want (enlarged prostate)

@EvanKingston 2 месяца назад

Oral vs injectible carnitine. Is there a difference? Can you do a video on this @boostyourbiology

@BoostYourBiology 2 месяца назад

Injectable is superior, but I will cover a video on this.

@mindfulstoic3095 2 месяца назад

Difference is injectable you only need 500 mg i believe, whereas oral you need 3 to 5 gr. Injectable might be more costly though.

@yeahLOUIS 2 месяца назад

How good is acetyl carnitine? And how much to take with exercise? Post better than pre?

@andrewhazelwood698 2 месяца назад

Pre-workout, take it early in the day as it can make getting to sleep difficult if it is taken too late in the day. Some people consider it to be rather stimulating so it might give you some energy for your workout so that's why I recommend it beforehand. I've taken Acetyl L-Carnitine (ALCAR) for several years, two years daily, recently started cycling it in and out. I take 400-750mg but my typical dose is 500mg.

@Kessimovic10 2 месяца назад

Does upregulating androgen receptors lead to more hairloss in people with male pattern baldness?

@clinton4161 2 месяца назад

Probably but I'm already balding and just give myself a buzz cut and don't worry about it. So I don't think it really matters.

@NighTpG 2 месяца назад

When i take prohormones will that increase my androgen receptors?

@darrandavies7983 2 месяца назад

Is there a blood test for androgen receptor density. My testosterone is around 950-1000

@user-ud4uq6dh8p Месяц назад

How to decrease sex hormone binding globulin please without androgen ?

@raeesdean6908 2 месяца назад

How do you mitigate the carnitine-induced body odour?

@BoostYourBiology 2 месяца назад

I will cover it in another video!

@blackkurosaki4565 2 месяца назад

Can cardio help too? Im a guy but i personallly prefer doing cardio

@alnaru3358 2 месяца назад

If you meaning cardio as jogging , no sprinting is superior in that sense

@blackkurosaki4565 2 месяца назад

@@alnaru3358 i do HIIT cardio not just regular. Its basically intense cardio pushing yourself to your limits

@nl3712 Месяц назад

Stay fit, stay strong, stay healthy - that’s what’s important.

@gif24gt60 2 месяца назад

Can u do carnitine injections subq or will it burn like crazy?

@natashawiscombe Месяц назад

Nah, it’s okay. Grab the shredder blend from Amino Asylum. I love it with myself + fat loss clients. WELLACCEL gets you 20% off

@JC-jq6mk 2 месяца назад

So lots of caffeine intake and a high DHT number is a recipe for disaster for the prostate? I need to go a break from caffeine because of this and because it just makes me tired most of the time now

@guardiabreak2958 2 месяца назад

These are the things it could be; Not enough walking Too much sitting Bad diet Stress Lack of movement which produces dopamine Too much cortisol Above all too much sex or fapping; it’s never not enough sex or fapping; which is why celibate people don’t have prostate issues

@gummyerin 2 месяца назад

What about sarms ?

@cameronwatling6841 2 месяца назад

Yes rad140 is good for that

@richkosty6663 2 месяца назад

Any Sarm is going to have a negative feedback. Means your natural testosterone production goes down. That is why I never done Sarms. You also need a PCT

@gummyerin 2 месяца назад

@@richkosty6663 ive been using sarms on and off for about 14yrs ,, they may lower test levels ,, but no where near as bad as using steroids , you may feel abit low for a week or two thats about it , ive never used a pct ,, in my opinion ,, needing a pct is just a money making scheme ,,

@bbangel6935 2 месяца назад

Which peptide can make you jaw grow?!

@jameslapoint8511 Месяц назад

@Tony.Galanopoulos 2 месяца назад

Do the supplements that upregulate androgen receptors make women more masculine if they consume them long term?

@AK-qb8tv 2 месяца назад

yes, the system is the same

@KatarinaNolte 2 месяца назад

Check cultures where lots of hot peppers/spicy foods are consumed.

@skinnyguy7773 Месяц назад

That is highly unlikely - ladies have a much lower # of receptors (unless steroid usage is present)

@KatarinaNolte Месяц назад

@@Tony.Galanopoulos 😂🤣😂 no. If they did - as an example - all women who take nutritional supplements combined with a healthy diet and moderate exercise would have no cellulites whatsoever and only perfectly desirable little feminine fat curves.

@elduderino1329 Месяц назад

The number of receptors are the same. Their body makes more way estrogen and way less testosterone which means mostly the estrogen will bind to the receptors. Where is your common sense?

@wojciechkrupa9288 2 месяца назад

How many oral l carnitine per day ?

@BoostYourBiology 2 месяца назад

Some People take 3 grams a day

@user-hf1vn2fm2d 2 месяца назад

Splitting the 3 grams into 4 doses a day is probably more optimal

@wlrhtqkrjht 2 месяца назад

Does it make sense to supplement capsaicin?

@BoostYourBiology 2 месяца назад

It’s included in a number of pre-workouts!

@NoMoreTalkingg 2 месяца назад

@@BoostYourBiologyany preworkouts do you know that are high i carnitine and capsaicin?

@whoknows8223 2 месяца назад

Why not simply put some cheap ass cayenne pepper on your food? You guys are ridiculous. Supplement marketing have brain washed you completely. First thought is not: "which natural food can I eat" but: "which supplement can I take?" Loser mentality

@atlskyline1 2 месяца назад

So Carnine before or after workout?

@pizza9317 Месяц назад

1 hour to 30 mins before workout

@VictorDurand-me5yu 2 месяца назад

Hello is it possible to increase bone density ?

@whoknows8223 2 месяца назад

Yes. You can research on "osteoporosis prevention". In short: when you put load on a bone you create micro tears in the bone which will lead to "osteoblast" fill them up with new bone tissue. Weighted farmer walks, jumping rope, jogging, heavy weighted squats. So everything where you put load on the targeted bones. For arms explosive clap pushups. Kickboxers increase bone density by repeatedly kicking a heavybag over months/ years. Same principle. Create microtears in muscle and healing. You also need right micronutrients so the healing can happen. Calcium one of the most important. 3-4 Gouda cheese slices is the easiest way. No bs supplements needed Hope this helped a bit, but you always should do your own research for your own health too. Good luck

@JosephQPublic 2 месяца назад

Increased fatty protein intake.

@VictorDurand-me5yu 2 месяца назад

@@whoknows8223 thank you !

@toddhupp 2 месяца назад

true regarding oysters!

@BoostYourBiology 2 месяца назад

Yes!

@goku20015 2 месяца назад

So do squats..

@humangrowthfactor 2 месяца назад

no mention of cialis that’s sad

@shinkutsun4169 2 месяца назад

How well does it work for androgen receptor increase ?

@timjeffries1555 2 месяца назад

😂😂😂😂 Someone thought it was real.

@ddt9927 2 месяца назад

Tadalafil?

@Mike13827 2 месяца назад

Does ejaculation or masturbation lower androgen receptors

@BoostYourBiology 2 месяца назад

Not that I am aware of

@guardiabreak2958 2 месяца назад

Hard to know; you have ask someone who frequently does that how the feel; strong or weak

@TobiWillTrainieren 2 месяца назад

Excessive ejaculation/masturbation lowers androgen receptors for sure. I was a former p**n addict and have been on and off semen retention since 2015. So, I have a lot of experience

@skinnyguy7773 Месяц назад

Yes, @Masculine Theory is a channel that breaks down all the science on this topic

@mradjamesable 2 месяца назад

Really not a fan of rat studies and they really don't translate into humans

@pursuingtruth13 2 месяца назад

@BoostYourBiology 2 месяца назад

Thanks!

@ashog1426 2 месяца назад

Stay off gear for awhile? Lol

@AndreBettinson 2 месяца назад

I did a phase of 6g of L-Carnitine orally every other day post-workout. Didn't seem to do too much except downregulate my thyroid and give me some runny 💩 🤣🤣

@BoostYourBiology 2 месяца назад

Reliable vendor??

@AndreBettinson 2 месяца назад

@@BoostYourBiology yeah somewhat. Pretty common brand in the USA. Thyroid hormone uptake inhibition is a side effect of L-Carnitine. I didn’t notice either until I searched it up on pubmed after getting sub clinical hypo in my blood test

@guardiabreak2958 2 месяца назад

What about this idea of raising testosterone being bad for immunity?; like I heard about studies that show monkeys with higher levels of testosterone having lower immune response to infection; which explains why fat unhealthy people don’t die of infection

@chumnutzly 2 месяца назад

Is that why there were so many who died from Covid? Sorry, but the science just isn’t there. Being fat and unhealthy definitely makes you more susceptible to infection. Especially respiratory ones.

@buck6068 2 месяца назад

Eat only organic grass fed beef and organic eggs everyday is all you need. Eat nothing else. Drink hydrogenated water.

@OleDiaBole 2 месяца назад

What is hydrogenated water. I have seen it mentioned as miracle many times, but never explained what it is and how to make it.

@davidgreene8608 2 месяца назад

You’ll crash down the road for lack of nutrients

@MochaZilla 2 месяца назад

Less dietary options reduces survival greatly.

@chumnutzly 2 месяца назад

would add lamb and organ meats if you run into deficiencies. lamb is the only terrestrial source of omegas AFAIK. Maybe omega enriched eggs? but i think that's just added.

@elduderino1329 Месяц назад

Let me guess, you also believe the earth is flat.

@richardaoun1452 2 месяца назад

Zane took nothing of today’s standards had weak genetics but still won titles due to mindset power.forget supplement it’s about timing sleep eat proteins carb nuts eggs .100% pure health matter.vit a-z