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How to increase serotonin without medicine? | Serotonin ko kaise badhaye? {Hindi} | Dr Kashika Jain 

Dr Kashika Jain : Psychologist
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In this video Dr Kashika Jain answers the frequently asked questions like serotonin ki kami ko kaise pura karen, how to increase serotonin level in brain, how to boost serotonin levels in the brain, सेरोटोनिन खुशी का रसायन बढ़ाने के उपाय etc. She tell the ways to increase serotonin without medicine.
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How to increase serotonin without medicine? | Serotonin ko kaise badhaye? {Hindi} | Dr Kashika Jain
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
Download our app & find out the contact mobile number and call us to get the book.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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Psychologist in Meerut, Best psychologist in India, Best psychologist doctor in Meerut, Best depression doctor in Meerut, One of the best psychologists in India, Counsellor in Meerut, Career counsellor in Meerut, Relationship counsellor in Meerut, Child psychologist in Meerut,
#serotoninbadhanekeupay #serotoninbooster #drkashikajain #serotoninchemical #serotonindeficiency #anxiety #depression #ocd #stress #drkashikajainpsychologist #drkashikajainmeerut

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24 янв 2022

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Комментарии : 1,5 тыс.   
@kumarkaushik9209
@kumarkaushik9209 2 года назад
Banana ko khane se serotonin level badhti hai .banana ko khane se dopamine aur GBA amino acid bhi mind me increase hoti hai.swimming is good activity for increasing serotonin level in mind
@PiyushPatel333
@PiyushPatel333 10 месяцев назад
Par joh serotonin banana se banta hai woh BLOOD BRAIN BARRIER ko cross nhi karta
@AdelKhan-xj9vg
@AdelKhan-xj9vg 9 месяцев назад
​@@PiyushPatel333phir Kya Karen please batao
@parthtank1384
@parthtank1384 8 месяцев назад
Very nice sa 🙏🏿
@smitakulkarni7053
@smitakulkarni7053 8 месяцев назад
Very interesting
@suchitadhavade3998
@suchitadhavade3998 2 года назад
Thanks ma'am..for making our life better.God bless you abundantly🙌
@satyasarma6042
@satyasarma6042 2 года назад
Very informative and beneficial talk. Nicely explained. Thank you.
@pallab15272
@pallab15272 2 года назад
The way you illustrate a subject and make diagrams to make understand all these are excellent. Thank you !
@sirfarhanilyas12
@sirfarhanilyas12 2 года назад
Thanx Madam, you are really serving the humanity, you are the best Life Coach, I have ever heard
@neerumalhotra5630
@neerumalhotra5630 2 года назад
Your way of explanation is so simple and very useful.
@udaibhanupande6212
@udaibhanupande6212 4 месяца назад
बहुत सुंदर ! उपयोगी है ।
@rajeshtanwar2445
@rajeshtanwar2445 Год назад
Practical, natural and doable techniques. Thank you so much for sharing.
@diamondjenna9104
@diamondjenna9104 2 года назад
OMG 😳 you are so generous with your knowledge. This show that you are “patient oriented “ instead of ‘paisa’ and above all I am so thankful 🙏 to you for making this in Hindi. Well done 👍 young lady, you are an example that the young generation of India is changing and it is not just money. Bravo 🎉 dear daughter. Please keep up your good work.
@reghunathak5159
@reghunathak5159 2 года назад
I also agree.
@reghunathak5159
@reghunathak5159 2 года назад
I also agree
@reghunathak5159
@reghunathak5159 2 года назад
I also agree.
@sharath4408
@sharath4408 9 месяцев назад
​@@reghunathak5159🎉
@yashwantdhure3294
@yashwantdhure3294 8 месяцев назад
I agree all your thoughts. My family cooperate me.I am addicted. Please make video about my problems .Lack of opinions. Which is leading towards suicide .
@discovery5744
@discovery5744 2 года назад
You are doing great work mam.May God bless you more abundantly 🙏💜
@jitendrakumarsrivastava7289
बहुत बढ़िया सीख मिली धन्यवाद
@ManojKumar-dk1ub
@ManojKumar-dk1ub 2 года назад
excellent presentation.thank you
@yuvikajain1637
@yuvikajain1637 2 года назад
Mam your way of explaining every concept is amazing. Best psychologist.
@vishnudhruw8428
@vishnudhruw8428 2 года назад
Bahut badhiya mems mai flow karunga
@Indiaghar357
@Indiaghar357 Год назад
Thanks
@SherAli-hx8mz
@SherAli-hx8mz Год назад
Agreed
@vedpalsingh9228
@vedpalsingh9228 Год назад
Kya aap bhi clàss leti mam
@ravindrapurohit5380
@ravindrapurohit5380 Год назад
मिटाई khane se mood achha rhta h
@anujrathod4216
@anujrathod4216 2 года назад
Thank you mam for this amazing video
@salehmuhammad7036
@salehmuhammad7036 Год назад
Excellent explanation and very helpful. Thanks
@ashokraj4875
@ashokraj4875 2 года назад
Excellent presentation mam thanku
@sanjeevjindal7087
@sanjeevjindal7087 2 года назад
Madam, this is the best video in the present situation. Very nicely and beautifully presented the easy way to increase the sertonim level. I pray God for your all success and happiness. Lots of love n best wishes, Sanjeev Jindal, Noida
@asitkumaradhikary4015
@asitkumaradhikary4015 2 года назад
The main problem comes when my difficulties depend not only on my attitude or mental set up but on 2nd or 3rd persons or material. That time one feels helpless and the situation depends much on those outer influences!
@devendrakumardubey1228
@devendrakumardubey1228 10 месяцев назад
Valuable & precious inputs Dr Kashika Ji. Thanks God bless you
@subhashdahuja4792
@subhashdahuja4792 2 года назад
Very nice and extremely useful video. Thanks Dr Kashika.
@lalitasharma5144
@lalitasharma5144 2 года назад
Thank you so much doctor !!!
@shankarsingh-km2me
@shankarsingh-km2me 2 года назад
Great mind, great heart, great education, great family, great parents....... great Madame ji
@harbhajansinghmehta6732
@harbhajansinghmehta6732 7 месяцев назад
I’m 80 years old viewed your video. Dr mdm god bless you wish you a happy healthy life. Thanks
@gaurishankarvishwakarma3990
बहुत सरलता से बहुत बड़ी बात आपने कह दी है ।अनेकों धन्यवाद।
@ks9779
@ks9779 Год назад
Kudos to Dr. Jain for extraordinary presentation on self actualisation process. May God bless you all through.
@RameshGupta-es9lt
@RameshGupta-es9lt Год назад
Very energetic and encouraging lecture . Many many thanks .
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Ramesh Gupta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@luqumanchunnu6523
@luqumanchunnu6523 Год назад
Jabardast jankari hamari Life ke liye.thanks a lot
@mavaleshwartimmapur5577
@mavaleshwartimmapur5577 2 года назад
Useful, excellent life changing thank you Madam
@satishjain5630
@satishjain5630 Год назад
Dr. You are really a awesome blessing provided by Nature.
@baljitbrar7956
@baljitbrar7956 11 месяцев назад
Dr shb schezophrenia ka treatment ?
@mbkar91
@mbkar91 2 года назад
Excellent explaination , very nice, very informative, very encouraging need of the hour in today's world 👏👏👏
@kapleshbhardwaj378
@kapleshbhardwaj378 Год назад
Great great great. Thanks Thanks thanks
@zahidtyagi9630
@zahidtyagi9630 2 года назад
Thank you so much for sharing this precious video...
@sumitjain-gz6ef
@sumitjain-gz6ef 9 месяцев назад
Thank you for the grateful suggestions
@gharelunuskhe-easyeffectiv4789
Very happy and feel lucky to see an HONEST DOCTOR. God bless you. You are doing an excellent service for mankind ❤❤
@sunitashahani8611
@sunitashahani8611 2 года назад
Thanks Alot for the Powerful Ideas&Affirmations%
@ab-jc8nv
@ab-jc8nv Год назад
U follow?
@user-en2pg4il8n
@user-en2pg4il8n 3 месяца назад
Itne dino mai pahli baar itne kaam ki videos dekhi hai......really ultimate video She is really very decent speaker
@pu7479
@pu7479 Год назад
Very nicely explained, Thank you Doctor,
@ashokkumarmondal967
@ashokkumarmondal967 2 года назад
Mam, Dopamine, Endorphin,Seratonin hormone secretion is essential to keep our body and mind fit and fine.Thaks for your wonderful exploration.
@kshiprarungta2244
@kshiprarungta2244 Год назад
Thanks ma'am for such wonderful information. Much grateful for your help 🙏🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear kshipra rungta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@sundaraamin9747
@sundaraamin9747 2 года назад
Excellent presentation Mam. Thanks.
@n.kyadav8526
@n.kyadav8526 2 года назад
जीवन जीने की कला । बहुत शानदार
@ganpatnagupillay4887
@ganpatnagupillay4887 Год назад
Very nice explained. Fruit and exercise truly important. Thanks Dr
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Ganpat Nagupillay, Thanks for your compliment. Take care ❤️
@dr.balarambeniwal5875
@dr.balarambeniwal5875 Год назад
डाॅ.कशिका मैम की जितनी तारीफ़ करें, वो कम है। तारीफ़ के लिए मेरे पास शब्द नहीं है। इतनी उपयोगी जानकारी तन मन धन से जो समझाई गयी है। ये सारी जानकारी प्रत्येक व्यक्ति के लिए उपयोगी है। प्राकृतिक तरीके से हमें हर व्यक्ति को अपना सेरोटोनिन हैप्पी हार्मोन जरूर बढ़ाना चाहिए और हमेशा हैप्पी रहना चाहिए। जब मूड अच्छा होगा तो हसब कुछ अच्छा होगा।
@kapilbhardwaj9707
@kapilbhardwaj9707 2 года назад
Thanku very much for sharing very informative and helpful thoughts
@sanjaytripathi3146
@sanjaytripathi3146 8 месяцев назад
बहुत अच्छे से समझाया आपने बहुत बहुत धन्यवाद
@sabyasachimukherjee6099
@sabyasachimukherjee6099 2 года назад
A genuinely useful video. Threw much valuable insight on the topic. Entirely in keeping with ma'am's other videos, this video will be so helpful to all grappling with such issues. My respects, ma'am.
@radeokar
@radeokar 2 года назад
Daily viewing a vdo of Dr Kashika Jains is also a way to boost level of serotonin.
@pmkumarjat2029
@pmkumarjat2029 Год назад
Top Indian motivational person. Salute 🙏🙏
@santupal9674
@santupal9674 Год назад
Outstanding, informative and helpful lecture mam❤❤
@firdausmuhammaddr7282
@firdausmuhammaddr7282 2 года назад
your stock of knowledge on the subject , your commitment to produce in combination with your IT supporting staff make your presentation so live that one feel that he/she is present before you in the class room. so great madam .
@pro_aarav_gamer_yt
@pro_aarav_gamer_yt 2 года назад
An apple in a day keeps doctor away. A video of kashika mam keeps anxiety away. 🙏🙏 Beautifully explained by Beautiful doctor. Thanku so much
@mohankamble4900
@mohankamble4900 Год назад
Insomnia and sleep disorders be recovered without taking any medicine? It increases B.P and chest pain and tension. Confusion and chaos. Pls advise. Thanks ma'am.
@bhanwarbothra1525
@bhanwarbothra1525 Год назад
आपके द्वारा बताई गई बातें बहुत उपयोगी है। ये आम आदमी के जीवन को सरल और स्वस्थ बनाएगी।
@ShivShambhoVibes
@ShivShambhoVibes Год назад
Undoubtedly one of the best videos I have ever watched on RU-vid.
@jagjitsharma9841
@jagjitsharma9841 2 года назад
Very knowledgeable video to strengthen mind regulating harmones and enhance lifestyle, Dr. Sahibaji, wahhhhh
@karansinghshekhawatshekhaw2889
@karansinghshekhawatshekhaw2889 2 года назад
You are doing well You are doing great job
@arunamehta5996
@arunamehta5996 Год назад
A big applause to Dr. Kaushika for such an excellent video It will help the world Dr. Stay blessed 👏👏👏😍
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@OmPrakash-kg3mm
@OmPrakash-kg3mm Год назад
डॉक्टर काशिका जी बहुत ही सुंदर और उपयोगी प्रेजेंटेशन। God bless you .
@simranjitgill9338
@simranjitgill9338 Год назад
Thank you so much for sharing excellent knowledge. Really appreciate Dr.God bless you 🙏 ❤
@alkapande3322
@alkapande3322 6 месяцев назад
बेटा इससे अलग कुछ परमार्थ जीवन नही है .आप सचमुच ग्रेट हो .मेरी दुवाए आप के साथ है .अपना डिवाईन सपना पुरा करो ❤.
@ejazsirsmathsacademy
@ejazsirsmathsacademy 2 года назад
Excellent lectures Ma'am. I have learnt a lot from Your lectures and improved my thinking and behaviour. You are doing a great job , Ma'am. May Allah bless You. Thank You very very much Ma'am.
@KamalaLimbu8
@KamalaLimbu8 Год назад
Thank you ma'am for your amazing and practical counselling
@b.psinghvishwakarma4334
@b.psinghvishwakarma4334 2 года назад
Your explanation quality is amazing ,and very helpful for life. Many Many thanks
@jaswantkaur2485
@jaswantkaur2485 Год назад
Thanks for your vlog ♥️
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Jaswant Kaur Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@khushirastogi7762
@khushirastogi7762 2 года назад
You are amazing mam, very kind hearted genuine person. Lots of love and respect, best psychologist of India.
@pkinfotainment
@pkinfotainment 3 месяца назад
bahut dino baad itne kaam ki video itni decency k saath dekhi hai...god bless you
@bikashchoudhury6458
@bikashchoudhury6458 Год назад
Excellent deliberation. Thanks.
@ravikantgupta2289
@ravikantgupta2289 2 года назад
Thank You🙏✨ for providing such a valuable solution to my problem , I'm taking Serta medicine daily 100mg, but now i want to get rid of medicine and follow all the methods you have provided .... Slowly slowly I will decrease my medicine as prescribed by the doctor... Again Thank you so much😇🙏 From tonight, I'm going to start Gratitude journal ! Thank you Universe for providing you! Thank you for making video on this topic Thank you RU-vid to give such an awesome platform! Thank you to all who is reading this comment ✨
@SH-xc2vn
@SH-xc2vn 2 года назад
Thank u for your helpful comment
@tarunsaha6749
@tarunsaha6749 2 года назад
thanks
@fvlyrics8255
@fvlyrics8255 Год назад
Please bro give me your name
@malikazad5174
@malikazad5174 2 года назад
Dear ma'am I really really appreciate you... Because I have been suffering from anxiety since 6 years until now I tried all things meditation medicine tricks all failed when ever I work if someone keep watching me my whole body gets shaking... I just tried one of your step and I found solution... I just focused that's all
@ghazalazameer6932
@ghazalazameer6932 Год назад
What you did plzzz reply even I'm suffering from anxiety
@erabhujal9874
@erabhujal9874 Год назад
Meditation breathing excercise say anxiety kal hoti hai .....believe me
@RashmiLenka-zh3mk
@RashmiLenka-zh3mk 11 месяцев назад
@@erabhujal9874 sach me
@ravindrajain7480
@ravindrajain7480 6 месяцев назад
बहुत बढ़िया प्रेजेंटेशन ❤जय जिनेन्द्र
@kamleshkumarsharma-114
@kamleshkumarsharma-114 7 месяцев назад
Thanks, Madam.you are doing very nice work for the health of people.
@alokkerketta4402
@alokkerketta4402 2 года назад
You are a true professional and master of your subject. The way you explain is really inspiring and helping many people who are in need of a psychologist. Keep posting your videos 💑💪👈👍👍✌🙏
@sureshtanwar1238
@sureshtanwar1238 Год назад
दोस्तो के साथ गप्पे मारने से भी दिमाख को खुशी मिलती है।
@udaykumar1566
@udaykumar1566 7 месяцев назад
🎉🎉🎉🎉❤❤❤❤
@udaykumar1566
@udaykumar1566 7 месяцев назад
Dost acche nahi hain
@omkardubey3044
@omkardubey3044 Год назад
Super excellent presentation.thanks Dr mam kashika ji.
@yusufafridi596
@yusufafridi596 10 месяцев назад
Sukriyya janab Jain jee lots of information Sydney Australia.
@ronishyadav7612
@ronishyadav7612 Год назад
I’m in loss of words for your work💞i am healing in 2x speed. Also i find myself so happy just by watching your videos from 2 days. I did my exams good just beacuse of you. Kuddos and power to you. Keep going.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Ronish Yadav Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@sunitashahani8611
@sunitashahani8611 2 года назад
Control is Within U.Any food is Necessary to keep Urself Active.
@ab-jc8nv
@ab-jc8nv Год назад
Hi u follow?
@hirenkg
@hirenkg 2 года назад
Very beautiful and elaborate video. Please include slide on fasting as well.
@PrafullaPantGyanGanga
@PrafullaPantGyanGanga 2 года назад
डॉ कनिष्का जैन, आपकी बातें बहुत अच्छी लगीं। आशा है लाखों लोग अिससे लाभांवित होंगे। धन्यवाद।
@manojnayal2008
@manojnayal2008 2 года назад
Dear depression book mne pad li h.bahut acchi book h ye👌👌😊😊
@digitaleducationrevolution2830
@digitaleducationrevolution2830 2 года назад
Kaha milega ye book please provide link
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Manoj Nayal Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear DIGITAL EDUCATION REVOLUTION ji, You can find the book "Dear Depression Let's Breakup" from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️ Regards: Team Dr Kashika Jain
@ajayakumarsamal8108
@ajayakumarsamal8108 2 года назад
Namaste Madam, I was carefully listing to your presentation on Serotonin and Dopamine. Both the presentations are mind blowing. Kindly tell me whether Serotonin and Dopamine are same thing. If they are not same, then what are the difference between these two. With warm regards.
@akanksharana6145
@akanksharana6145 2 года назад
Google it instead of asking here
@tarunsaha6749
@tarunsaha6749 2 года назад
nice
@satyendrakumarsingh9303
@satyendrakumarsingh9303 2 года назад
Nice way of interpretation.
@harjeetsingha
@harjeetsingha Год назад
I felt very relaxed watching your video. Thanks
@JyotiKumari-li9fs
@JyotiKumari-li9fs 2 года назад
Really very informative and helpful video, wherein all the info regarding enhancing the Serotonin levels have been beautifully compiled, with proper explanation of each... Well, skipping with skipping ropes can also be helpful if one can not go outdoors for running. Becoz it'll also help in sweating and balancing the endorphins... Moon-gazing is one of my most favourite activity of all ... Thank you so much Ma'am for such a great video... Is there a way I can reach out to you for online counselling?
@sunitabhura961
@sunitabhura961 2 года назад
You are absolutely fabulous di
@sunitabhura961
@sunitabhura961 2 года назад
I need counseling online , please help me
@umarfayazdar7766
@umarfayazdar7766 2 года назад
Ma'am u are very good personality
@AnilSharma-qt9dq
@AnilSharma-qt9dq 2 года назад
Very good knowledge may God bless you
@amarjitvirk5955
@amarjitvirk5955 4 месяца назад
Thank you very knowledgeable.
@uma11977
@uma11977 2 года назад
Excellent presentation. How can I contact you for consultation fir paitent suffering from depression.?
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 11 месяцев назад
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@udayprasad8170
@udayprasad8170 2 года назад
Heartily thanks Dr. Kishika Jain for delivering GURU MANTRA on How to make life happy by maintaining adequate amount of Serotonin in your body. Thanking you again 🎉
@simachakraborty6707
@simachakraborty6707 2 года назад
Very good your speaking and public or patient s for good Idea
@deepakarora4635
@deepakarora4635 Год назад
Mam your way of explaining the positive thoughts are marvelous.
@mzhaskary9177
@mzhaskary9177 Год назад
Your suggestions are really helpful
@dineshrathi8492
@dineshrathi8492 2 года назад
Dr. Sahiba Very nice presentation 👍 You are having deep knowledge about depression. I am suffering from depression since last long. I want to taking consultation with you. Please suggest me how I will reach out to you. I am a founder and CEO of a semi hospital which is like five star hotel where we are giving free of cost treatment to everyone. I am also running a NGO for social activities.
@dipikavaniya3841
@dipikavaniya3841 Год назад
Thanks ma'am for your great information ❤️
@GRAVYgalli
@GRAVYgalli 8 месяцев назад
You Are Really An Angle for us... thankew for sharing all these knowledge.. ❤❤❤
@kajalrana5271
@kajalrana5271 2 года назад
Dr kashika mam duniya ke sabse ache insaan ho
@pinkyrawat7194
@pinkyrawat7194 Год назад
Beautiful discussion
@padmajafoodie4559
@padmajafoodie4559 Год назад
Thanks! Aapne बहुत achi तारखा se samjahya hai
@brijkishoresingh8100
@brijkishoresingh8100 2 года назад
Excellent explanations
@Ayurveda_healthtips
@Ayurveda_healthtips 2 года назад
Thanks for sharing useful and informative video.🌹🌹💗
@subhasishjana3719
@subhasishjana3719 Год назад
In two days of subscribing your channel I found great videos and my stress and anxiety has gone down and I am very happy by following your tips. Thank you.
@DilipSingh-jf7xg
@DilipSingh-jf7xg 4 месяца назад
Bahut Acha rai hai asked thanks
@user-sp4rd3gh6q
@user-sp4rd3gh6q 8 месяцев назад
Excellent Happiness Strategies. Thanks a lot 😊
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