How to install garage lights without making holes 

These videos are just me documenting what I do in my life, hope you all enjoy watching.
I did not like the shadows over my workbench and with summer fast approaching here, I figured I should install a light before it gets to +100F
in the garage
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Equipment I use every day
--------Main Camera--------
Sony Alpha ZV-E10: amzn.to/3JiyTMK
--------Secondary Camera--------
GoPro Hero 10: amzn.to/452kmNE
--------Memory cards--------
SanDisk 1TB Micro SD card (GoPro): amzn.to/3RwH9OA
SanDisk 256gb Micro SD Card (Sony): amzn.to/3xA73ZO
--------Microphone--------
Rode Wireless GO II: amzn.to/3rnQyx5
--------Accessories--------
GoPro Media Mod: amzn.to/3ENThmv
GoPro Batteries: amzn.to/48scmZm
GoPro UV Lens: amzn.to/3sYvq0O
Behind The Head Earmuffs: amzn.to/3ro76VS
These are affiliate links, I do earn from qualifying purchases
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