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HOW TO JUMP HIGHER | HOW TO INCREASE YOUR VERTICAL 

GK GOLUREMI
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28 июн 2024

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Комментарии : 121   
@ronin99942
@ronin99942 3 года назад
Finally A topic that doesn't get covered enough
@Joe-mm8hn
@Joe-mm8hn 3 года назад
Oh finally, I've been waiting for a video about jumping.
@Squirrelanditsnutz
@Squirrelanditsnutz 3 года назад
Sounds like a joke, but it ain’t. Personally, I’ve always felt self conscious about my jumps and maneuverability.
@khalidross9699
@khalidross9699 2 года назад
@@Squirrelanditsnutz me too man I'm 12 but I'm kinda short so it all goes over me
@chuuu0078
@chuuu0078 2 года назад
@@khalidross9699 same but I’m 13
@brianborstein8456
@brianborstein8456 2 года назад
Thank you. I've been having my 12 year old goalkeeper doing squat thrusts for higher jumping, but I see that we will need to add your other suggestions in our rotation. We have used your other videos to improve his performance, beginning with basic saves.
@YordanStoyanov2004
@YordanStoyanov2004 3 года назад
Gonna be doing these during off-season! Very useful
@bigfloppaenjoyer4837
@bigfloppaenjoyer4837 3 года назад
man like golu who came in clutch since i have a match tomorow i had to look up some gk training till i found not only u posted a vid for us but its the perfect thing i needed
@Darkvader-xu6hj
@Darkvader-xu6hj 3 года назад
Great vid! I've been looking into strengthening my legs so I hope this helps!
@TheBOOKERYShow
@TheBOOKERYShow 3 года назад
Really helpful video..very important aspect of goalkeeping
@LA-ug4ye
@LA-ug4ye 3 года назад
Yes.Thanks for the adviced
@74Walle
@74Walle 2 года назад
Great stuff! This I will do with my young Gk
@universalvideos1810
@universalvideos1810 3 года назад
Just what I needed
@FootbollHighlights
@FootbollHighlights 9 месяцев назад
This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏
@soumitsardar3132
@soumitsardar3132 3 года назад
very happy to see you both at unisport
@hahastudios7588
@hahastudios7588 3 года назад
I love your videos they always help alot
@justsomeguycalledkaraka5614
@justsomeguycalledkaraka5614 3 года назад
3:38 damn
@user-bz8pe3fg7p
@user-bz8pe3fg7p 3 года назад
Great video!
@redshadow9450
@redshadow9450 3 года назад
I’ve been nominated to a selection camp for the swedish u15 national team, it’s a big step for me and you’re videos have helped a lot, thank you:)
@simonriley1981
@simonriley1981 3 года назад
Good luck!!
@tristanboudreau5966
@tristanboudreau5966 3 года назад
Good luck!
@yourfellowhumanbeing2323
@yourfellowhumanbeing2323 2 года назад
Good luck, update us!
@swedishgoalkeeper9307
@swedishgoalkeeper9307 2 года назад
Lycka till bror
@swedishgoalkeeper9307
@swedishgoalkeeper9307 2 года назад
@@yourfellowhumanbeing2323 yeah. Update to us
@bingus6130
@bingus6130 3 года назад
Love ur video man
@AjbGjb54321
@AjbGjb54321 Год назад
Impressive
@amishmacwan6372
@amishmacwan6372 3 года назад
I am often watching you your are very good and helpfull to me ,🙂😀 thanks for every thing btw you should upload regularly
@JoCuervo
@JoCuervo 3 года назад
I wish I could do this exercise, but unfortunately I tore two ligaments in my right ankle a few year back and it never healed probably. I definitely like the content you upload.
@crazyllama6770
@crazyllama6770 3 года назад
Wow I'm 1 hour early thanks for the awesome vid really needed thid
@macdameron9321
@macdameron9321 2 года назад
U14 GK, gonna use this
@h.ktrickshots7253
@h.ktrickshots7253 3 года назад
Yo Tyler can u make a video about modern goalkeeping gloves pls
@ayske1
@ayske1 3 года назад
Always quality content. Good last point. I found my Japanese double which is GK takanori sugeno. More or less similar height, weight and age!
@The369Souljaman
@The369Souljaman 3 года назад
What’s the outro song called? Very helpful video too 🧤🥅⚽️
@acegaming615
@acegaming615 2 года назад
YoOO He can BALL🥵🥵❗❗
@tempestional
@tempestional 3 года назад
3:38 ohwow
@tristanboudreau5966
@tristanboudreau5966 3 года назад
That dunk caught me offguard
@jimbuckley2862
@jimbuckley2862 2 года назад
Hey man, how you doing? I've watched a few videos of yours down the years, and I'm actually after a bit of advice. I'm a Goalkeeper, I'm also only 5ft 7in, but I always seem to struggle if someone hits a high shot from the edge of the area, particularly straight above me. I tend to stand around 3 yards off my line as advised by a coach, which is fine fine shots to the sides, but I always struggle with shots straight over me. Nothing annoys me more than a ball going straight in the top of the net, pretty central. I'm not really sure how I should be reacting to such shots, as a straight up jump tends to end up with the ball just going straight over my hand when I jump. I'm wondering if there is something else I should be doing or trying?
@clemsi7596
@clemsi7596 2 года назад
is this good as a pre game warmup ?
@danielecaracappa8215
@danielecaracappa8215 3 года назад
Nice video...hot goalkeeper...bye guy
@kaifakhtarbiswas5946
@kaifakhtarbiswas5946 2 года назад
Like this video
@hiraganar2315
@hiraganar2315 Год назад
This will still help me even if I’m a defender so I can jump high to clear a ball with my head?
@user-wg2pt3du8u
@user-wg2pt3du8u Год назад
I want to ask a question what are the main tips and exercises for goalkeepers I'm a short young goalkeeper in his early teens and I want to increase my height
@2010josem
@2010josem 3 года назад
i have a few questions: 1. how many minutes/repetitions do you recommend on each exercise? 2. whats your height and weight and when it comes to your diet, what do you usually eat? Also, thanks for the video man, keep doing your stuff!!
@oakleygolden-pursey6636
@oakleygolden-pursey6636 2 года назад
Id say 15-20 reps for most is good, 2/3 sets
@j.c.corrigan7217
@j.c.corrigan7217 2 года назад
@@oakleygolden-pursey6636 How many times a week for a 12 year old? 2? 3?
@seonuo7084
@seonuo7084 Год назад
@@j.c.corrigan7217 probably 3 times in a week
@yolema
@yolema Год назад
Thank you for the video. Does this work for an 8 year old? How many repetitions and times a week?
@WakeBoris
@WakeBoris 3 года назад
Can you use weights
@The_flying_fifa_ball
@The_flying_fifa_ball 12 дней назад
I know it’s a long time since you made this vid but how many reps should I do per exercise?
@davidvisser9083
@davidvisser9083 3 года назад
Hey so off-season is coming up, do you have any advice or video's about staying fit and maintaining your skill?
@GKGOLUREMI
@GKGOLUREMI 3 года назад
For me personally I will still do gk training like 3 times a week in my offseason. And then also mix in some full court basketball once or twice a week just to switch things up.
@davidvisser9083
@davidvisser9083 3 года назад
@@GKGOLUREMI Wow thank you for responding! I'll definitely try to keep training then!
@GKGOLUREMI
@GKGOLUREMI 3 года назад
Yeah, It makes a huge difference when you get back into preseason if you’ve actually been training a few days a week during your offseason.
@ronak2127
@ronak2127 3 года назад
Can you react to Gaelic football saves
@moosypoomoza1020
@moosypoomoza1020 3 года назад
Hi
@jasonps4930
@jasonps4930 2 года назад
Hey! Whats ur vertical!
@jimmysosa6460
@jimmysosa6460 2 года назад
Is jump roping good ??
@cianpearson3320
@cianpearson3320 3 года назад
I’m curious, what size gloves do you wear?
@GKGOLUREMI
@GKGOLUREMI 3 года назад
I wear 10’s. Could prob wear 10.5’s but really like the tighter fits, especially when wearing rolled cuts
@ahmadalali1975
@ahmadalali1975 3 года назад
Is this safe for someone with an recovered acl injury?
@GKGOLUREMI
@GKGOLUREMI 3 года назад
You’re gonna have to ask your doctor/surgeon for that.
@a9fr886
@a9fr886 2 года назад
@@GKGOLUREMI yo I'm loving the content recently. Keep it up champ
@marcosperez-heranadez848
@marcosperez-heranadez848 3 года назад
What gloves were you using ?
@GKGOLUREMI
@GKGOLUREMI 3 года назад
Aviata
@keeperzero
@keeperzero 2 года назад
This guy is a regular till muchnick
@commodore6993
@commodore6993 2 года назад
Iv been commenting a lot (sorry) But I am a pretty short goalkeeper. My parents are shorter, which means I’m somewhat short (for a goalkeeper). I am about 5 ft 5, while almost 14. I still have many years to grow but I want to know if you think that short keepers can still do good and still excel in game? Thanks for your time
@user-wg2pt3du8u
@user-wg2pt3du8u Год назад
Short????5 ft 5 at 13 that's tall for your age
@Bogdan.s.3452
@Bogdan.s.3452 3 года назад
How many reps should we do at each one of these exercises?
@GMAC-eo6oi
@GMAC-eo6oi 3 года назад
Yeah, i have the same question great vid but just need an idea on how many to do without tiring myself before doing the other exercises
@GKGOLUREMI
@GKGOLUREMI 3 года назад
So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And overtime as you get more fit and stronger you can start doing more and more reps.
@Bogdan.s.3452
@Bogdan.s.3452 3 года назад
@@GKGOLUREMI Ok, got it! Thanks for the advice!⚽️⚽️⚽️
@bauaba
@bauaba 3 года назад
I'm a girl who loves football but has no football teams to join what do you suggest?
@redshadow9450
@redshadow9450 3 года назад
I’m not him obviously but maybe ask if you can train with the boy team if there isnt a girls team
@warrethys6876
@warrethys6876 3 года назад
I play basketball but these will defenitly help me
@Pajiolol
@Pajiolol Год назад
3:32😂
@user-bi8hn2pp4w
@user-bi8hn2pp4w 3 года назад
Do you still play professionally? I mean at the moment
@GKGOLUREMI
@GKGOLUREMI 3 года назад
Currently not under a professional contract. My last contract in Croatia was on league below the professional tiers out here. But looking to change that this summer transfer window
@6loom_
@6loom_ 3 года назад
@@GKGOLUREMI it’s kinda sad that you aren’t signed to a good team in a good league you seem pretty solid, I don’t get it anyway cause some shit keepers play on top leagues when some better keepers play on lower leagues it just feels like a rabbit out of a hat for me
@GKGOLUREMI
@GKGOLUREMI 3 года назад
Even if you have the ability to play pro luck plays a massive role when pursuing a career. Where a lot of it is just being in the right place at the right time. Which is how I ended up signing pro in Finland right out of college. And then I’ve been a bit unlucky the past few seasons with getting opportunities. But it can always change in an instant so you just need to make sure your prepared when a good opportunity comes your way.
@weedy_yeast
@weedy_yeast 3 года назад
No one gunna talk ab how he can DUNK A BASKETBALL??!!
@mehmetalcaska7189
@mehmetalcaska7189 2 года назад
that part was so funny
@kvgokuldas6226
@kvgokuldas6226 3 года назад
Tyler please reply How many reps ??
@GKGOLUREMI
@GKGOLUREMI 3 года назад
So that’s really gonna depend on your fitness. Normally with explosive movements like this it’s most effective if you are able still able to really explode into the jumps. When you start feeling your form and height start to go that’s a good time to rest. And over time as you get more fit and stronger you can start doing more and more reps.
@andreasnotis
@andreasnotis Год назад
bro your vertical is like 10 cm wtf ?
@beastgkgloves.
@beastgkgloves. Год назад
Squat jump technique is not correct
@dantaylor79
@dantaylor79 3 года назад
This helps me a lot, even though I’m not a goalkeeper, I usually played as a forward and I struggle with jumping. My heading is good but I struggle to elevate myself much and rarely win headers, and I’ve been looking for a video like this but none have a relation to football. Thanks 🙏
@GKGOLUREMI
@GKGOLUREMI 3 года назад
Ugh I wasn’t trying to help the enemy
@bobbadobidob9624
@bobbadobidob9624 3 года назад
@@GKGOLUREMI 🤣🤣🤣
@danielr2934
@danielr2934 3 года назад
@@GKGOLUREMI LMAO
@Raf1507
@Raf1507 3 года назад
@@GKGOLUREMI lolll
@flamesdanger6976
@flamesdanger6976 3 года назад
@@GKGOLUREMI lol
@Lukaaaa12
@Lukaaaa12 3 года назад
Hi
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