I went from sitting on the bench and scarcely being able to dunk - to averaging numerous dunks per game, being a starter, and winning the state championship after using this vertical jump training! I have attempted several vertical jump programs but this one tops them all. I discovered this jump tip on Google. It’s Julian Jumρosen Good luck
+Måns Wänseth Sorry man! I'm back from holiday for about 4hours and tomorrow I have to work, Sunday is restday for me so I hope I will upload Monday the a video about the first part of my holiday!
+Nel Tanki That depends on what kind of trampoline you use. That depends on how strong your legs and body are. That depends on how good your feeling for rotation and tucking is. It is hard to compare trampoline flips with ground flips, so I dont know.
+softballcheezlover flips When you can jump up, tuck tight and then land on your feet, you basically have done a back tuck without rotating. So if you can do that properly, you are able to do a backflip on ground
