Basic boxing jump rope skills for beginners including the side kicks and scissors. #jumprope #howtojumprope #jumpropeforbeginners #howtojumpropelikeaboxer Intermediate and advanced techniques At • How to jump rope like ...
Thanks for all the great videos Coach! It’s refreshing to see someone who really cares about training people the correct way. I’m learning allot from you Coach!
The safest way to prevent Injuries is to keep your elbows to sides and your hands should be about at the hips. Everything else is sick and your a really good teacher.
