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How to Know When You’re Having a Flare-Up?

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Over the years, I’ve somewhat figured out when I’m flaring up vs when I’m dealing with something serious. In chronic illness, we can get so confused as to what to do sometimes. I hope this was helpful.
Thanks for watching! Xxx
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Опубликовано:

26 авг 2024

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Комментарии : 49

@stelasulzdorf 2 года назад

Can you relate to any of this? How do you know when you’re having a flare-up? Thanks for watching! Xxx

@chrissulzdorf456 2 года назад

I guess some people are not even aware they are having a flare sometimes. Useful info for those suffering with illness and observations useful for the carer too. Well done on another great video xxxxx

@stelasulzdorf 2 года назад

@@chrissulzdorf456 It’s so true and I still find it hard to distinguish sometimes too. Thank you always for your support. Love you lots and lots!! Xxx 💕

@nitada01 Год назад

Thank you, I too go through these as well with my flair ups. I too have a few issues. Lupus , MS, and a few others.

@casey3635 5 месяцев назад

So true with the salt and sugar cravings!

@Amy_Amaryllis 18 дней назад

Oh Stella. Thank you! I felt like you gave me permission to flare. I needed that, as I’m really hard on myself.

@flightlessfairy2281 Год назад

I’m aware this video is at least a year old…but THANK YOU!!! You’ve opened my eyes quite a bit, to MYSELF!! I’ve dealt with chronic illness for at least 15 years- but I’m just now having them Dx’d properly. Guess I just wanted to express how much I appreciate you 💜

@RavenRoseEsoteric 3 месяца назад

Same. When you have pots and also struggle with your weight, it’s really difficult for me to justify the extra calories, I’m consuming during a flareup… normally I am very careful with what I eat, but when I have a flareup, I just eat salty & sugary foods like you said to the point I’m stuffed. My body knows I need it but my mind struggles with guilt. Currently stuffed & laying flat on my back cause I’m dizzy.

@taniabaltakova1149 2 года назад

Thanks for shearing your experience of chronic pain. Sending you big hugs 🤗 🤗 ❤️💜

@stelasulzdorf 2 года назад

Thanks for watching! Xx 💕

@chrissulzdorf456 2 года назад

Another very informative video hun. Excellent reflection on your daily chronic illness journey. Living through illness and documenting! Not sure how you do it hun. So impressed with your continued resilience. Well done hunxxxxxxxxxxxx

@stelasulzdorf 2 года назад

I couldn’t do any of it without you!! You’re the best!! 😍💕

@SamskaraSystem 11 месяцев назад

Just woke up with a bump in my mouth and decided to look up other symptoms of MCAS. You’re are describing my entire week. Thank you.

@Love-kq1we 2 года назад

thank you darling I have fibromyalgia and I've also had an infection for over a month on I'm doing is sleeping these days ❤

@stelasulzdorf 2 года назад

I’m sorry to hear that happened to you! I hope you’re starting to feel a bit better. Sending you lots of healing ❤️‍🩹

@movewithtania 2 года назад

You’re doing amazing sharing all this! Keep shining my friend 💗💗💗

@stelasulzdorf 2 года назад

Aww thank you so much, beautiful! That means a lot to me 💕

@movewithtania 2 года назад

@@stelasulzdorf xoxo💕💜

@skyy_yoga 2 года назад

Chris’ text was just the cutest 🥺🥺🥺 he’s truly so thoughtful! And i feel you on the chewing 🤣🤣🤭 just in general it gets on my nerves. Your video was so informative and well put together 💗💗 sorry I’m so late on commenting! Love you

@stelasulzdorf 2 года назад

Aww haha thank you! Right? The chewing is horrible haha. Please don’t apologise!! I’m super grateful you’re here at all! 💕

@stelasulzdorf 2 года назад

And I love you too 🥹

@diannes8592 8 месяцев назад

Low dose naltrexone has really reduced the severity of my flairs. It's really a game changer.

@LadyInWhite741 Месяц назад

We just moved to Star, Idaho and it’s been between 105-112 degrees Fahrenheit going on almost 3 weeks now… I finally just crashed and could not get out of bed for two entire days. I crave nothing but salty and sweet food. I had my compression socks off and on I was drinking tons of Gatorade I just wanted to be in a dark room with no sunlight. I just felt like crap just utter crap and my heart was palpitating and I got dizzy when I stood up. I only feel better when I was laying down and it’s so difficult especially when you have a toddler. My husband had to have our daughter 24 seven for the past 48 hours. He did a pretty darn good job, but the house is destroyed. Lol I can definitely relate!!!

@Advocate.bettie 2 года назад

Ugh the itchy heat 😬 the worst

@stelasulzdorf 2 года назад

It really is the worst 😅

@julie_uk_ 2 года назад

Fibromyalgia, osteoarthritis here + autistic - I'm getting checked for PoTS

@stelasulzdorf Год назад

I’m sorry I’m only just replying now! I hope you’re doing well ❤

@Misszebyrobloxvideos756 8 дней назад

i actually remember when i was younger i woke up one night beui was so hot it felt like i was sweating a lot but then it stopped but i just sweat because of anxiety also i remember my mum showed me and my sister pictures of us when we were younger and we had hospital buckets on our heads and when i asked why my mum said when i used to get hot i would have something called "fits" (seizure but not a seizure)

@slongv1547 2 года назад

My tongue swells up when I have a flare up of FND and fibromyalgia it so frustrating nobody thinks it real but to me it feels swollen.

@stelasulzdorf 2 года назад

That’s super fascinating!! Thank you for sharing that. It’s so interesting how we all get different symptoms when we flare up. Your symptoms are totally real!! People just don’t understand it because they don’t experience it for themselves 🙄

@granolamamma550 23 дня назад

Very helpful thanks for all the information.

@HaileighTaylor294 3 месяца назад

I am currently In a flare-up 😕im in so much pain

@ErinWilke 5 месяцев назад

Thank you, this gave me a lot of helpful information and was surprisingly soothing and relaxing. Modt of yhe information i come across just stresses me out more and sets off my MCAS

@sydneyrose9389 Год назад

This video really helped. Thank you. I am newly pots diagnosis. I am on TPN for gastroparesis. I love your style! Would you put where you shop for your clothes!! You’re so pretty ❤

@user-id2bv6lh5l Месяц назад

Thank you!!

@sa.m3070 10 месяцев назад

Stella think about low defenses due to the flare that activate cándida. Cándida makes you si hungry. In my Case a flare activates cándida and herpes virus (but whithout skin lesions). If you feel so hungry o would eate, but not the stuff that feeds the cándida and i would take probiotic or kombucha to help microbiota

@julianaaleyba6116 10 месяцев назад

Thank you sooooo much, I now understand more of what is happenning to me, can you sahre what are the things that help you for example, rutine, activity, medications or supplements and who is helpful for support and what things to help lessen the flares like you mention some. Thank you so much

@user-hi4eq9ni1z 5 месяцев назад

So helpful, thank you!!

@Dani101st Год назад

I can relate to 100% of these!

@metali1378 Год назад

i have also been diagnosed witg POTs but the only thing that makes me think it might be misdiagnosed is that i have high ESR (50) which indicates an inglammation but doctors cant figure out where. and thst i have lightheadedness ALMOST ALL THE TIMES. IT has made my life so hard and miserable but i have to keep going to university despite this and study and walk around slowly like an old person but i'm not alowed to give up on my education. it drives me nuts that sometimes i envy ppl who see the world without lightheadedness and can stand or walk around easily bc i have it ALL THE TIME.My antibodies were also negative for autoimmune disorders. is anybody else like me with the esr thing and lightheadedness?

@metali1378 Год назад

inflammation*

@izzypaynee Месяц назад

Yes I get the exact same thing girl. The only thing that’s ever helped me is doing things like antidepressants which weirdly make me less lightheaded

@margaretf667 11 месяцев назад

I relate to too much of this, I even have a tuxedo cat 😂

@virtueisdead6673 Год назад

Not me in the middle of a flare up, eating a huge bowl of mashed potatoes rn...

@Jessinking 2 года назад

hi there. my name is jessica and i found your page searching for people who talk about being disabled some way. not sure if you knew but march is National Developmental Disabilities Awareness Month and i am an alternative disabled content creator on multiple platforms including here on youtube. i didn't know about it until i googled myself. if you are open to having someone to do a collab on your channel/content i'm avaialable and would love to work with you! have a great day.

@stelasulzdorf Год назад

Hey lovely, so sorry I’m only just seeing this now! I’m definitely open to it 💕

@Jessinking Год назад

@@stelasulzdorf it's all good. i'm actually too busy to do collabs right now. thank you for getting back to me.

@432won 9 месяцев назад

I challenge you Stela to stop saying that you are chronically ill and disabled. Those words alone are disabling. Dealing with illness really sucks, but using certain words slams the door shut to healing and improvement.