Hey everyone! In today's video I will be sharing with you all tips and tricks on how you can step up/level up your hygiene in this 2022 new year! Some of these are tips you might already know, don't know, forgot to do, or just haven't got around to implementing yet. I live by all these steps and I hope it can be helpful to all of y'all :)
PRODUCTS/STEPS MENTIONED:
1. DRINK AN ADEQUATE AMOUNT OF WATER FOR YOUR BODY TYPE!
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2. USE A BASE CLEAN (bar soap or Castile soap)
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3. USE A RAG, EXFOLIATING GLOVES, OR WASH NET (African or Korean cloth)
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4. LAYER YOUR FRAGRANCES
5. USE A BODY OIL
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6. USE A PERFUME OIL
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7. TAKE YOUR FEMININE PROBIOTICS
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8. TAKE CHLOROPHYLL (either liquid or capsules)
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9. EAT A WELL BALANCED DIET (eat your fruits and veggies!!)
10. USE A NATURAL FEMININE WASH
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11. WEAR COTTON UNDERWEAR 98% OFF THE TIME
12. SLEEP WITH NO UNDERWEAR (or veerrryyy loose shorts + no underwear)
13. CLEAN YOURSELF WITH WATER + BABY WIPES AFTER YOU USE THE RESTROOM
14. FOCUS ON STEPS YOUR NEGLECTING
15. USE NATURAL TAMPONS AND PADS
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16. DOUBLE YOUR MOUTH WASH + USE A WATER PICK
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LETS BE FRIENDS:
INSTA: @virtualkayla
SELF-CARE TIKTOK: @mikeallawegner
For business inquires: mikeallawegner.business@gmail.com
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All the love as always,,
M
3 окт 2024
