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How To: Lizard Pose Tips & Modifications 

Black Yogi Nico Marie
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29 окт 2024

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Комментарии : 16   
@beverlyallston6870
@beverlyallston6870 2 года назад
I am so thrilled to have found you. Your body is a reflection of your love of yoga. I salute you. Namaste
@YogaWithNico
@YogaWithNico 2 года назад
Namaste! Thank you!
@donisa808
@donisa808 2 года назад
This was so great! Really released a lot of tension in my hip flexors. Thank you 💛
@YogaWithNico
@YogaWithNico 2 года назад
💛💛
@КамилаПортобелло
@КамилаПортобелло 2 года назад
Very good tutorial! Love lizard pose, thanks for variations.
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@beckerpat1128
@beckerpat1128 Год назад
Need this so much. What a help. ❤
@OpenDoorYogaSLC
@OpenDoorYogaSLC 2 года назад
Such a great tutorial! I love your energy!!
@aurijoy.
@aurijoy. 2 года назад
Thank you for this tutorial
@hollyleigh2000
@hollyleigh2000 2 года назад
Very helpful!
@adnaloy9025
@adnaloy9025 2 года назад
Thank you! This is a great tutorial! ✌🏾💜
@YogaWithNico
@YogaWithNico 2 года назад
You are so welcome, Adna! 💛
@deraeharris8404
@deraeharris8404 2 года назад
peace goddess great video i just did 300 squats and just started riding a moutain bike so i was very sore in the thigs i felt so many bones realigns and felt blood going through my leg
@bruceleewayne8252
@bruceleewayne8252 Год назад
This done became one of my fav feel great poses even tho it so hurt too 😂 but good pain
@Katya-ff4xv
@Katya-ff4xv 2 года назад
Thank you This is how you get ready for the summer do a little bit of yoga self-care in the month of March mix it up with March and April and August in July and September that’s how I do it that’s called spiritual Manifesting that’s what I have been doing this might affmation
@YogaWithNico
@YogaWithNico 2 года назад
You're welcome, Katya!
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