I'm 46. People say I look like in my 20s. I never had anything done except for facial peels. I have Fitzgerald 3-4, thick Filipino skin. I used Retin-a in my 20s due to acne. I used some in my 30s, off & on; I started again toward the end of covid when I started seeing all the retinoid RU-vid videos 😂 Also, started using sunscreen again.
I’m approaching 35 and have been caring for my skin since I was a young teen. It’s really worked in terms of invisible aging. Few think I’m a high school student and most think I’m in my early 20s. Then they look shocked when I tell them
I did nothing until a year ago and I am 51 years old now. In my profile picture I am 40 years old. Nobody believed me that I was 40 back then. Almost no change in my skin from 20 to 40. Not a wrinkle . And then at 49 I started to age rapidly :( Some people don't need to do anything until 45, then the perimenopause starts and everything is getting worse :(
Kim, good for you. Make sure to get hormone replacement if there's no contraindication. Women drasticallically loss collagen due to menopause. Everyone, young and old, thinks my 48yo brother is 17.😂 Men have an advantage of drasticallically not losing sex hormones once they hit middle age.
@@dammar117omg yes. I hit menopause at 46 similar to my mom. I noticed some slight sagging. I'm on hormone replacement and the sagging went away. I still look like my 19yo drivers license photo. I'm Asian, and noticed Asian women look old in their 60. I think I takes approximately 10 years without estradiol to catch up and exponential aging😂
I had a baby face all my life effortlessly. Now almost 44 and I’m not sure if that’s still the case although people usually thinks so. But I’m a person of color and I have a healthy lifestyle.
Please can you do a high end skincare routine video for over 50's skin that is prone to whiteheads, is dry and creppy. I spend lots only to find the products break me out. Wasted lots of money.
I've never been on your channel it's just popped up. so I think you should start out with introducing yourself. Some people are more inclined to listen to you if you are a doctor, which your title has doctor in it. Just a hint just the tip.😊
I’ve never taken vitamin d or k, but do eat dairy including greek yogurt. Is there anything I can do to help build up the bone verses just slowing down loss? I do not mean the use of traditional fillers. Thank you!
Magnesium and zinc are important for bones and I would also make sure you have a good amount of protein and collagen in your diet. Bone broth or collagen powder are good. Other than that, weight bearing exercise stimulates bone production.