How to lose weight gained from overeating! Try this routine for 1 day👏 

Hi Lemonas💛
Today I talked about how to lose weight gained from overeating quickly!
This is what I found after being on a diet for a while.
✔️This vid does not contain any paid promotions
I am so proud and happy to tell you these tricks😭
We sometimes wanna eat a lot even though we are on a diet, right?
Sometimes I just find myself eating late at night...
But you should not give up just cuz you overate for 1 day!
I will tell you how to go back to your original weight!
Hope you like it💛
I realized that not eating can't make you lose weight.
It's important to eat well and healthy to lose weight!
My wedding's coming up so I want to lose some weight.
I will make this plan successful and tell you how i've done!!
Thank you always for watching my vid🙏🏻
#Diet #HowToLoseWeightQuickly #NoYoyoEffect
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💛 What I used 💛
[flona] flona x choi mona gua sha
(59,000won)
bit.ly/2YUsOCM
[campbell] V8 vege juice / 163ml* 12
(14,500won)
link.coupang.com/a/jw0sg
[thalac] cristaux marins (bath salt) / 750g
(108,000won)
bit.ly/3vlryUN
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music🎵
Snack Time - The Green Orbs
Epidemic Sound_Every Time Our Eyes Meet - Nocturnal Spirits
✔️timeline
0:00 intro + my current weight
1:15 you're 50% done if you do this
1:34 how to lose weight naturally
2:12 gaining weight right after eating?
2:36 never do this when you're on a diet
2:47 you will never gain weight even if you eat this
3:13 my special trick ✨
3:55 will work 100%
6:29 how to make it work with $$$
7:03 Thanks for watching💛

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