How to Love Yourself to the Core | Jen Oliver | TEDxWindsor 

Isn’t it kind of self love, that we searched for this. We know we deserve more from ourselves.

If you searched for this or clicked on it, you already love yourself to the core. You're just not aware but now you are. You are loved

proud of everyone that took the decision to search this topic for themselves. that's self love right there.

The irony of actually searching on how to love yourself. Its ok people. We all are in your shoes.

I don't feel sad that I searched for this video, as everyone in the comments keep saying. All my life I didn't even know I was allowed to love myself. I was always comparing myself with others, always depending on other people's opinion. It is positive to search for these things, means that you WANT to change, you SEE you don't love yourself. So keep on searching :)

“You is kind, You is smart, you is important”-The Help

Searching for a video like this hurts. I don’t like how others made us feel so low and so unworthy. Crying while tying this. I hope we can all heal and love ourselves.

We all searched for this 😔

"If you love the life and body you have, you will have the life and body you love." This is just so beautiful ♥

POV: this wasn't in your recommendations. We all searched for it

It makes me happy that I’m not the only one who searched “How to love yourself”

“Judgement loss instead of weight loss” - I’m for that!! Great talk thank you.

This helped me feel better. It is hard to love yourself when you consider yourself unattractive, untalented, unintelligent and when it seems that nobody likes you and nothing you ever try works. I needed this.

I don’t even know what love feels like anymore.. I feel like I’m stuck in a hole of self-hate and depression.. Her words brought me to tears.. it sounds like great ideas but I still don’t know how to make myself feel better.. thank you though!

One thing I learned from reading the comments: in the most honest moments with yourself, when you know you need to love yourself but don’t exactly know how or where to start...you may feel alone but you are not. 💜

Tips on what I've done to love myself a bit more 1/ Watch what you say about yourself in conversation and if you catch yourself saying bad about yourself, change that quickly by saying something good instead 2/ Record yourself by saying positive affirmations about yourself 3/ Have self-care days often even on days when you feel lazy, try to make self-care your daily ritual and even if you have a busy life, it can still be a few minutes, you don't have to take an hour or more. 4/ Vent often, say or write whatever you have in your mind 5/ Call a friend or a family member and talk to them as much as you can 6/ Meditate to positive affirmations on RU-vid for a few minutes daily or a few hours. 7/ Online shop and buy clothes for yourself and make yourself feel good 8/ Have gratitude, write everything you're grateful for, make a list of 10-20 things you're grateful for daily 9/ Hug yourself (I know this sounds weird but try it lol it works) 10/ Raise your vibrations. If you know someone who brings bad vibes. Stay away from them and try to protect your energy from them. Listen to high vibrational music or go outside to recharge your spirit. 11/ Take daily walks. And when you walk repeat positive affirmations in your head. Only repeat amazing things about yourself. Even if you don't believe it at first just make an effort, it's worth it! 12/ Manifest your happiness or your ideal life. Write everything you desire in the present tense on a piece of paper. Act like as if it's already happened. And just feel happy about it. Hope all those things help because they've helped me a lot on my own journey! 😊 Good luck to you all 🍀 🥰 Note: I know at some point it won't be easy and you will have those days when you won't feel good enough and you'll want to give up but just remember to push through because I'm here to tell you that it worked for me. But you just have to remain positive and have patience and even when you have tough days, you can talk to a friend or a family member! And everything will be alright! 😁😀 Hope you all have a wonderful amazing spectacular magical life! ☺️☺️😊😁🥰

The only way to LOVE YOURSELF is to love ALL of yourself and ALL your emotions. All emotions are positive in the sense that they help you clarify your needs.

If you can love the body and life you have, you will have the body and life you love! OMG! I love this sentence!

I am beginning my journey of self-love. I need it now more than ever. 🙏🏼

I met someone that made me realize that I need self love. It would have been nice to realize it in a different way, but I can't even get mad at her cause now I know what I really need. I'm actually really grateful to her. I accept my reality with her now and I have forgiven myself for everything. I know this is a long process but I know it's going to make me a better person.

For everyone seeing this, hope you will feel better about yourself

For whoever reads this✨: You are worthy. You are smart. You are capable. You are beautiful. You matter. You freaking rock! Now go spread your magic light💗✨🌿 This is a sign, follow your heart, be your awesome self, the world needs just you🦋 ps. small youtuber here✨💗

‘What if instead of weight loss, we did judgment loss’ Wow love that.. I wonder how many pounds of emotions we carry around ..

Loving yourself is the way you open the door to lasting relationships. 1. Accept You’re Not Perfect 2. Work on Your Flaws 3. Celebrate Progress 4. Practice Gratitude

If you can love the body and life u have , you will have the body and life you love😍😍😍

I really searched this because i'm tired of looking at the mirror or watching my reflection and hate myself even more. I'm really tired, I just want to love myself.

Everyone that looked this up is awesome. You deserve so much more!

Thank you for this 🙂 I’ve gone from suicidal to loving myself. Now I’m putting that story and self love message into music and it’s been a beautiful journey so far. And it’s just started ! Love, the encouragement kid

Be proud you searched for this. You deserve to have self love. Searching for this video is a step forward in gaining love.

This lady is what the world needs. She is beautiful, not only with how she looks but more important her mindset. She is perfect, for the people who read my comment and want to judge, watch this vid again..... till you get it.

Searching for this or clicking on it already shows how much love and care you already have for yourself. Shows the want to let that love in. Remember that all the love you’re searching for in life, you already have.

1-Postive self talk only 2-being grateful 3-take time.

It wasn't until I learned my self love came from the fact that I am a Divine being that I started to make big changes. Once I KNEW that, intuitively, I saw myself as beautiful...inside & out. I love how I look and accept all my flaws...but also love my mind, body and soul and do thinks to keep myself healthy.

I'm here because my therapist said I had to practice more self love since I absolutely despise myself physically mentally and emotionally

Seriously I hate myself right now. I needed these videos to help me feel better because at this moment I am broken worse than I have ever been broken before.

To everyone reading this comment, remember that you are deserving of love and acceptance just as you are. Embrace who you are!!

Even if you don’t love you, I love you 🥺💛

Bad diets also cause disregulation of the nervous system, so in truth, you need love and a good diet for healthy self esteem and self worth.

Your self worth isn't dependent on ANY circumstances or life factors. Rich or poor, overweight or thin, confident or shy, you always have worth and it's up to you to make sure you feel that no matter what!

Making a pact with myself. I am practicing self love and my self worth to become better and do better. I am manifesting and claiming the steps that Jen said to practice and I will do. I receive it! ❤️🙏🏼✨

The times I felt I loved myself was when I had dignity to stand up for myself against situations and people that did me wrong. Respect, dignity and selfcare are selflove

We are all here for a reason. I hope everyone finds what they are looking for ❤️

I can't lie, I searched for this. I need self love. I need self worth inside myself . I'm working on myself 🙌🏾🥺

"when will it be that we need to stop [..justifying people pleasing..] looking outside ourselves for validation about our worth that we know comes from within" 👏👏👏

"Love the life you live, live the life you love." - Bob Marley 💚❤️💛 Shorter one to remember ✌️🌷

Sing it sister!!! We need to hear this!! More of this!!! More self-love!!!!

Self love ❤️. I am going to start connect with myself more!. Gonna Prioritise myself first! ✨

The stock photos are unnecessary, but she's a great speaker.

Whosoever needs to hear this ,you are awesome and you are everything anyone could ask for ❤❤

I am so tired of feeling I am not loved. I know in my core that I am a good person. I love my family and friends. I work hard to get what I want, but still 😪.

Someone said something that really hit home for me…he said “the reason why you keep looking for love out there is because you can’t find it within yourself”

Even we haven’t seen each other, I wish you accomplish your dream, great health, and better year of life. Let’s welcome 2021 together : )

'To love oneself is the beginning of a lifelong romance' according to Oscar Wilde. From this moment forward, I will love myself more, live my truths every second, forgive myself more, work on my goals more, and live the life full of learning, growth, meaning, and hope for all genuine joy and happiness. THANK YOU FOR THIS TED TALK MESSAGE!

I'm 16 and people said that I'm too young to feel this way but I can no longer hide the hatred I feel about myself everyday. Sorry. Edit: I feel so dramatic when I wrote this comment. It's just that my cousin drowned trying to save me in the swimming pool. He's not dead, but still hasn't woken up yet.

Thank you, Jen; I needed it. I searched for it. Yes, I love myself; of course, I do. It's just that sometimes I forget how to love myself the way I should. We all do that at some point in our lives. And to anyone who reads this: remember that we need to show affection to ourselves the same way we offer it to our loved one. Be safe and love yourself.

Love yourself enough to give yourself the life you deserve

Loving yourself is inner validation. The respect and care you'd give to a close friend, that's all I know. That just means im going to learn to love myself more in the near future

no one could ever hate me more than i already hate myself.. i wanna escape. i wanna be happy. i wanna look myself in the mirror without breaking down and feeling worthless and mean nothing in this world. i will do my best to love me.

When you love yourself wholeheartedly, you will be able to love other people the right way. You can't give what you don't have.

Love yourself to the core! When you do this you automatically set a standard for yourself.

Thanks for your support

So much passion and purpose in your TEDx talk!

this woman will make the future better

"love the body and life you have and you will have the body and life you love" amazing. I needed to hear this coz I have a hard time loving myself even though I m skinny it's a different kind of pressure when ur own people joke about you putting on some weight and the you will b in the acceptable range 🙄.

This is so powerful 💪 and a whole book 📖 in 17 minutes ❤. Thanks 🙏 for sharing 😊. Am inspired ✨.

Aww her voice is so calming

I feel like we all need to learn more and more about self-love because this isn't enough, and we deserve more self-love for ourselves

damn her heart chakra open af

You have came so far after all those ups and down. Make sure you are satisfied in the end of the day. Keep fighting and keep supporting each other. We all are fighting our own battles. Be kind and love yourself ✨

Trying to work on my self love these past few months and had a setback today but I’m not going to give up I’m worth it.

"Remember a time when you felt true, deep love" Bruh if I knew what love felt like, I wouldn't have to search up this video

For anyone who is reading this, *you deserve self love* You realising you don’t love yourself, is the first step into self love Keep improving 💛

Your speech is very great, I'm just really that self-love presents like the way you want, don't compare you with anyone, because you are unique.

“You must love your neighbor as yourself.”

This is a powerful message to all mothers.

Indeed we all searched for this and I’m proud of us!

Hands down. This is what everyone should talk about!

I do love myself that’s why I got rid of him

I wish such topics are so vital and necessary in all school curriculum ❤️

I’m currently crying because I don’t love myself. 😟

I searched for this in order to help others. I’ve reached my truest state of self-love✨

This was in my suggested videos and I needed it. Just stop dealing with someone who made me feel so horrible . They were so manipulative and I realized how many excuses I made for them bc I don’t love myself enough to separate. I needed this suggestion and these comments make me realize I’m not alone 😣

Don’t feel bad that you searched this and it brought you here… You’re aware that you need more self love and this is the first step in loving yourself more ❤ May we all bloom

Don‘t know if someone is reading this, but if you are : You are amazing and beautiful! I believe in you! Enjoy your journey and keep your head up, from a small RU-vidr who also love creat as possible you may never find again 🙏 🌟 ❤️

“there is no survival adaptive benefit to being your own worst enemy” as someone who’s been stuck in survival mode for years & is my own worst critic , that really stood out to me. im going to try to keep that perspective in life. thankyou 💗

Learn to love yourself the way you love your loved ones

Our body does a lot of things for us it deserves my love

the most inspiring one I've ever watched on RU-vid. Thank you Jen, Thank you Tedx. The core is how we are being grateful in day-to-day activities. Thanks, God. Thanks for the chances given.

connect to people with positive spirited emotions because that makes the whole heart beat better. i am worthy!

Teach the brain that you have value by first treating your mental peace, health, time etc like it is valuable. And love the parts of you which you may be rejecting. Care for your emotions like you would a sad child. Read Shadows Before Dawn by Teal Swan. Seriously :)

All of this was accurate to how I’m feeling and things I say… I want to love myself

This was the breathiest TedX I’ve ever seen

Thank you for this video ! I feel so much better now. I got my first tattoo 6 weeks ago and then realise that most people don't like women with tattoos. I felt so horrible that day even if I love my tattoo. I have social anxiety so that doesn't help. I blame myself all the time and that video gave me hope. Don't forget that we only live once. Make your dreams come true and remember that being different is awesome ! *Sorry for my horrible english, I'm a french speaker.

Please don't look for summary in comments, believe me watch it full please

I like doing something i always wanted to do as a child. I found that fulfilling my childhood dreams makes me very happy.

This is why I'll be in therapy for the rest of my life. All of this is easier said than done. But I'm on the journey.

I hope and believe we will all get through this and one day smile at ourselves with true love

It’s crazy how LOVE can easily be forgotten.

Working on my self love and I can’t tell you how much this helped 💜 thank you

Thanks Jen!