How to Love Yourself to the Core | Jen Oliver | TEDxWindsor 

Isn’t it kind of self love, that we searched for this. We know we deserve more from ourselves.

We all searched for this 😔

If you searched for this or clicked on it, you already love yourself to the core. You're just not aware but now you are. You are loved

POV: this wasn't in your recommendations. We all searched for it

The irony of actually searching on how to love yourself. Its ok people. We all are in your shoes.

I don't feel sad that I searched for this video, as everyone in the comments keep saying. All my life I didn't even know I was allowed to love myself. I was always comparing myself with others, always depending on other people's opinion. It is positive to search for these things, means that you WANT to change, you SEE you don't love yourself. So keep on searching :)

proud of everyone that took the decision to search this topic for themselves. that's self love right there.

“You is kind, You is smart, you is important”-The Help

1. Focusing on the Positive (positive thoughts) 2. Being Grateful (appreciating everything that you have, not what you lack) 3. Let Go of things that do not serve you 4. Love yourself more

I can't lie, I searched for this. I need self love. I need self worth inside myself . I'm working on myself 🙌🏾🥺

"If you love the life and body you have, you will have the life and body you love." This is just so beautiful ♥

Searching for a video like this hurts. I don’t like how others made us feel so low and so unworthy. Crying while tying this. I hope we can all heal and love ourselves.

It makes me happy that I’m not the only one who searched “How to love yourself”

Man this girl is vibrant on another level.

“Judgement loss instead of weight loss” - I’m for that!! Great talk thank you.

I don’t even know what love feels like anymore.. I feel like I’m stuck in a hole of self-hate and depression.. Her words brought me to tears.. it sounds like great ideas but I still don’t know how to make myself feel better.. thank you though!

This helped me feel better. It is hard to love yourself when you consider yourself unattractive, untalented, unintelligent and when it seems that nobody likes you and nothing you ever try works. I needed this.

One thing I learned from reading the comments: in the most honest moments with yourself, when you know you need to love yourself but don’t exactly know how or where to start...you may feel alone but you are not. 💜

Tips on what I've done to love myself a bit more 1/ Watch what you say about yourself in conversation and if you catch yourself saying bad about yourself, change that quickly by saying something good instead 2/ Record yourself by saying positive affirmations about yourself 3/ Have self-care days often even on days when you feel lazy, try to make self-care your daily ritual and even if you have a busy life, it can still be a few minutes, you don't have to take an hour or more. 4/ Vent often, say or write whatever you have in your mind 5/ Call a friend or a family member and talk to them as much as you can 6/ Meditate to positive affirmations on RU-vid for a few minutes daily or a few hours. 7/ Online shop and buy clothes for yourself and make yourself feel good 8/ Have gratitude, write everything you're grateful for, make a list of 10-20 things you're grateful for daily 9/ Hug yourself (I know this sounds weird but try it lol it works) 10/ Raise your vibrations. If you know someone who brings bad vibes. Stay away from them and try to protect your energy from them. Listen to high vibrational music or go outside to recharge your spirit. 11/ Take daily walks. And when you walk repeat positive affirmations in your head. Only repeat amazing things about yourself. Even if you don't believe it at first just make an effort, it's worth it! 12/ Manifest your happiness or your ideal life. Write everything you desire in the present tense on a piece of paper. Act like as if it's already happened. And just feel happy about it. Hope all those things help because they've helped me a lot on my own journey! 😊 Good luck to you all 🍀 🥰 Note: I know at some point it won't be easy and you will have those days when you won't feel good enough and you'll want to give up but just remember to push through because I'm here to tell you that it worked for me. But you just have to remain positive and have patience and even when you have tough days, you can talk to a friend or a family member! And everything will be alright! 😁😀 Hope you all have a wonderful amazing spectacular magical life! ☺️☺️😊😁🥰

The only way to LOVE YOURSELF is to love ALL of yourself and ALL your emotions. All emotions are positive in the sense that they help you clarify your needs.

For whoever reads this✨: You are worthy. You are smart. You are capable. You are beautiful. You matter. You freaking rock! Now go spread your magic light💗✨🌿 This is a sign, follow your heart, be your awesome self, the world needs just you🦋 ps. small youtuber here✨💗

I met someone that made me realize that I need self love. It would have been nice to realize it in a different way, but I can't even get mad at her cause now I know what I really need. I'm actually really grateful to her. I accept my reality with her now and I have forgiven myself for everything. I know this is a long process but I know it's going to make me a better person.

If you can love the body and life you have, you will have the body and life you love! OMG! I love this sentence!

If you can love the body and life u have , you will have the body and life you love😍😍😍

I am beginning my journey of self-love. I need it now more than ever. 🙏🏼

For everyone seeing this, hope you will feel better about yourself

‘What if instead of weight loss, we did judgment loss’ Wow love that.. I wonder how many pounds of emotions we carry around ..

The fact that I can relate when she said “no pictures today” smh, I literally never look in the mirror or take pictures anymore. 🥴 I gotta get back to loving myself without conditions.

I really searched this because i'm tired of looking at the mirror or watching my reflection and hate myself even more. I'm really tired, I just want to love myself.

I'm 16 and people said that I'm too young to feel this way but I can no longer hide the hatred I feel about myself everyday. Sorry. Edit: I feel so dramatic when I wrote this comment. It's just that my cousin drowned trying to save me in the swimming pool. He's not dead, but still hasn't woken up yet.

Loving yourself is the way you open the door to lasting relationships. 1. Accept You’re Not Perfect 2. Work on Your Flaws 3. Celebrate Progress 4. Practice Gratitude

I'm here because my therapist said I had to practice more self love since I absolutely despise myself physically mentally and emotionally

Everyone that looked this up is awesome. You deserve so much more!

This lady is what the world needs. She is beautiful, not only with how she looks but more important her mindset. She is perfect, for the people who read my comment and want to judge, watch this vid again..... till you get it.

1-Postive self talk only 2-being grateful 3-take time.

Bad diets also cause disregulation of the nervous system, so in truth, you need love and a good diet for healthy self esteem and self worth.

Be proud you searched for this. You deserve to have self love. Searching for this video is a step forward in gaining love.

Even if you don’t love you, I love you 🥺💛

damn her heart chakra open af

Thank you for this 🙂 I’ve gone from suicidal to loving myself. Now I’m putting that story and self love message into music and it’s been a beautiful journey so far. And it’s just started ! Love, the encouragement kid

Searching for this or clicking on it already shows how much love and care you already have for yourself. Shows the want to let that love in. Remember that all the love you’re searching for in life, you already have.

Your self worth isn't dependent on ANY circumstances or life factors. Rich or poor, overweight or thin, confident or shy, you always have worth and it's up to you to make sure you feel that no matter what!

It wasn't until I learned my self love came from the fact that I am a Divine being that I started to make big changes. Once I KNEW that, intuitively, I saw myself as beautiful...inside & out. I love how I look and accept all my flaws...but also love my mind, body and soul and do thinks to keep myself healthy.

I am so tired of feeling I am not loved. I know in my core that I am a good person. I love my family and friends. I work hard to get what I want, but still 😪.

The stock photos are unnecessary, but she's a great speaker.

no one could ever hate me more than i already hate myself.. i wanna escape. i wanna be happy. i wanna look myself in the mirror without breaking down and feeling worthless and mean nothing in this world. i will do my best to love me.

I do love myself that’s why I got rid of him

To everyone reading this comment, remember that you are deserving of love and acceptance just as you are. Embrace who you are!!

We are all here for a reason. I hope everyone finds what they are looking for ❤️

The times I felt I loved myself was when I had dignity to stand up for myself against situations and people that did me wrong. Respect, dignity and selfcare are selflove

"when will it be that we need to stop [..justifying people pleasing..] looking outside ourselves for validation about our worth that we know comes from within" 👏👏👏

Even we haven’t seen each other, I wish you accomplish your dream, great health, and better year of life. Let’s welcome 2021 together : )

Seriously I hate myself right now. I needed these videos to help me feel better because at this moment I am broken worse than I have ever been broken before.

Making a pact with myself. I am practicing self love and my self worth to become better and do better. I am manifesting and claiming the steps that Jen said to practice and I will do. I receive it! ❤️🙏🏼✨

Self love ❤️. I am going to start connect with myself more!. Gonna Prioritise myself first! ✨

"Remember a time when you felt true, deep love" Bruh if I knew what love felt like, I wouldn't have to search up this video

I’m currently crying because I don’t love myself. 😟

Love yourself enough to give yourself the life you deserve

So much passion and purpose in your TEDx talk!

Please don't look for summary in comments, believe me watch it full please

Sing it sister!!! We need to hear this!! More of this!!! More self-love!!!!

Teach the brain that you have value by first treating your mental peace, health, time etc like it is valuable. And love the parts of you which you may be rejecting. Care for your emotions like you would a sad child. Read Shadows Before Dawn by Teal Swan. Seriously :)

Thank you, Jen; I needed it. I searched for it. Yes, I love myself; of course, I do. It's just that sometimes I forget how to love myself the way I should. We all do that at some point in our lives. And to anyone who reads this: remember that we need to show affection to ourselves the same way we offer it to our loved one. Be safe and love yourself.

Love yourself to the core! When you do this you automatically set a standard for yourself.

"Love the life you live, live the life you love." - Bob Marley 💚❤️💛 Shorter one to remember ✌️🌷

the most inspiring one I've ever watched on RU-vid. Thank you Jen, Thank you Tedx. The core is how we are being grateful in day-to-day activities. Thanks, God. Thanks for the chances given.

Learn to love yourself the way you love your loved ones

You have came so far after all those ups and down. Make sure you are satisfied in the end of the day. Keep fighting and keep supporting each other. We all are fighting our own battles. Be kind and love yourself ✨

I needed this today! Thank you!

this woman will make the future better

Loving yourself is inner validation. The respect and care you'd give to a close friend, that's all I know. That just means im going to learn to love myself more in the near future

'To love oneself is the beginning of a lifelong romance' according to Oscar Wilde. From this moment forward, I will love myself more, live my truths every second, forgive myself more, work on my goals more, and live the life full of learning, growth, meaning, and hope for all genuine joy and happiness. THANK YOU FOR THIS TED TALK MESSAGE!

Working on my self love and I can’t tell you how much this helped 💜 thank you

“You must love your neighbor as yourself.”

Aww her voice is so calming

Indeed we all searched for this and I’m proud of us!

i LOVE this woman!

Such an important, powerful message!! I wish every woman, every PERSON would watch this.

“there is no survival adaptive benefit to being your own worst enemy” as someone who’s been stuck in survival mode for years & is my own worst critic , that really stood out to me. im going to try to keep that perspective in life. thankyou 💗

I have had time to heal and i.have.had my alone time and with my strong faith in god has helped strengthen me. And i know its time for me to move on.🙏😊

So beautifully spoken & presented. Thank you! 🙏🏻🥰

I’m going to share this in my FaceBook group, “ Take Back Your Life MTL” 😊

I feel like we all need to learn more and more about self-love because this isn't enough, and we deserve more self-love for ourselves

This is awesome! I never thought that I am being so hard on myself until people around me kept on noticing and telling that I should be kinder to myself and it hit me. I am eager to change for the better and I will avoid my daily negative talks that I thought would help me become numb with pain but no.

I wish such topics are so vital and necessary in all school curriculum ❤️

Thank you for sharing this. It really help every single life to live their life to the fullest

You verbalised everything in my belief system and inspired me on my walk to remember and hold true to what it is i live by. Thank you 💗

this has been the most important message i have heard in such a trying time in my life on the pursuit to find self love. Thank you Jen Oliver

"love the body and life you have and you will have the body and life you love" amazing. I needed to hear this coz I have a hard time loving myself even though I m skinny it's a different kind of pressure when ur own people joke about you putting on some weight and the you will b in the acceptable range 🙄.

This was the breathiest TedX I’ve ever seen

Perfect speech

I hope and believe we will all get through this and one day smile at ourselves with true love

Treat yourself like you would treat someone beloved

This was in my suggested videos and I needed it. Just stop dealing with someone who made me feel so horrible . They were so manipulative and I realized how many excuses I made for them bc I don’t love myself enough to separate. I needed this suggestion and these comments make me realize I’m not alone 😣

Simple, to the root, and truthful! Thank you!

This almost made me cry. Thank you

Yourself love is the best to make people to fall in love with you all the time.

Don‘t know if someone is reading this, but if you are : You are amazing and beautiful! I believe in you! Enjoy your journey and keep your head up, from a small RU-vidr who also love creat as possible you may never find again 🙏 🌟 ❤️

Thankyou jen for showing me how to weave a little bit of magic into my days by changing the way i think !!

I searched for this in order to help others. I’ve reached my truest state of self-love✨