How to Lower Blood Pressure Naturally and Quickly with this Tea | The Frugal Chef

Подписаться 170 тыс.

Просмотров 69 тыс.

50% 1

How to Lower your Blood Pressure Naturally and Quickly. What herbs are good for high blood pressure.
Hi guys - this hibiscus and cinnamon tea is great to help lower your blood pressure naturally and quickly. Please note that I am not a doctor and I suggest that you ask yours if you have any health issues, before drinking any of these teas.
VEA ESTE VIDEO EN ESPAÑOL - • Tienes Presión Alta? E...
SUBSCRIBE
Share, like and comment.
Follow me :
Twitter : / thefrugalchef
Facebook : / 245282282242
Instagram : / thefrugalchef
Hibiscus & Cinnamon Tea
Place about 1 tablespoon of dried hibiscus flowers in a cup. Add a small cinnamon stick. Add about 2 cups of boiling water.
Cover the cup or container you are using with a plate and let the tea steep for about 5 minutes.
Strain and enjoy.
Hibiscus Benefits -
Rich with antioxidants
Helps lower blood pressure
Helps lower cholesterol
Boosts liver health
Helps prevent cancer
Helps lose weight
Helps fight bacteria
Cinnamon Benefits -
Antioxidant
Anti-inflammatory
Helps lower blood pressure
Helps lower blood sugar
Protects against cancer
Fights bacterial and fungal infections
Music courtesy of RU-vid - All the Fixings by Zachariah Hickman

Хобби

Опубликовано:

12 янв 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 69

@clementebarrera3451 Год назад

C Clemente Barrera. Hibiscus flowers (flor de Jamaica) is easy to find on any Mexican supermarket, and Walmart as well. I drink it hot or cold, to help myself control my blood sugar levels.

@Thefrugalchef Год назад

Thanks for watching the video!

@sirenloud 2 года назад

I fell in love with your channel years ago when you made this some chicken breast in the oven I love it

@Thefrugalchef 2 года назад

Thank you so much Sergio! I really appreciate your support 😊❤️

@sirenloud 2 года назад

@@Thefrugalchef the fact that you took time out to reply twice just made my day and I really appreciate you everything you do for the community helping us for yourself I'm pretty sure you've talked thousands and thousands of people with their meals que Dios te bendiga mucho

@RetiredSchoolCook 2 года назад

Thank you for sharing these good tea recipes and helpful information .

@Thefrugalchef 2 года назад

You are welcome! I am having so much fun learning all these great things 😊❤️

@Christie-gp2cy 2 года назад

Thank you Mary Ann. I have hypertension and frankly do not like taking the anti hypertensive meds, as you know, those meds affect the kidneys. This tea looks refreshing. Thank you for sharing.

@Thefrugalchef 2 года назад

You are so welcome! I am like you -- I prefer to find a natural solution before I start taking pills. Thank you!

@loyalty2282 Год назад

I will be trying this method asap. Those meds does effect your kidneys

@desihandal 2 года назад

So helpful !! Thank you

@Thefrugalchef 2 года назад

Glad it was helpful! Thanks for stopping by!

@karetoev4999 2 года назад

Hibiscus should not be taken if you are on high blood pressure meds. I'm thankful that you mentioned checking with your doctor. I just hope people will actually do that. Also, it can cause liver damage if you drink alot of it.

@andyj3061 2 года назад

Thank you for info.

@Thefrugalchef 2 года назад

Thanks Kare! It is definitely important to ask your doctor before taking any herbs -- especially if you are taking medication!

@Thefrugalchef 2 года назад

My pleasure Andy! Thanks for stopping by!

@zee7130 2 года назад

What harm can it cause if on bp medicine.

@zee7130 2 года назад

Didn’t know about the liver damage. Thanks for the info.

@JohnnyInspiration Год назад

So amazing. I love it ❤

@Thefrugalchef Год назад

I'm glad you like it! Thanks for watching the video 😊

@novemberocksify Год назад

THanks for this..

@Thefrugalchef Год назад

My pleasure. I hope it works for you

@2brazy4ubitch 2 года назад

I’m prone to throwing an ungodly amount of table sugar in my hibiscus so dunno how I’m gonna rank on the blood pressure scoreboard but we have one ingredient in common!

@Thefrugalchef 2 года назад

Haha! It is tart! Thanks for watching!

@catey62 Год назад

Use raw honey instead, will still give you sweetness. and its so much better for you as well. sugar is not good for you.

@Imjetta7 2 года назад

Too much music! I think you may have good info here, but the music overpowers the speaking.

@Thefrugalchef 2 года назад

Thank you so much for the feedback. I will make if softer. I appreciate you stopping by!

@davemcbryde2294 4 месяца назад

@@Thefrugalchef- Why do you need the music, people want to hear the information on videos like these, not to listen to the music.

@sirenloud 2 года назад

Yo no sabía que podías mezclar agua de Jamaica con canela

@Thefrugalchef 2 года назад

Si se puede y es una delicia! Gracias Sergio!

@cybertops1 Год назад

Thank you, can i use powdered cinnamon if so what quantity?

@Thefrugalchef Год назад

Yes you can but be aware that it might not dissolve completely. I would add 1/4 teaspoon per cup of tea. Thanks!

@gemma33 Год назад

Can the tea be used with magnesium

@Thefrugalchef Год назад

I do not know but I really don't think it would be a problem. Thanks for watching Gemma.

@omganeshaynamah5746 Год назад

What part of hibiscus you used? Leaf or flowers?

@Thefrugalchef Год назад

I use the flowers. Thanks for stopping by!

@elliotgregory3510 Год назад

@@Thefrugalchef where do you buy the flowers can you get them at walmart or kroger ? and the cinnamon sticks also?

@gbgjjynkkkmlkkklkmkl Год назад

Flower

@abednegoadaji2689 Месяц назад

Please can a pregnant woman take it ma

@scottreid4698 Год назад

Where can you buy Hibiscus? And Wha kind of Cinnamon? Thank you

@blksnpprify Год назад

amazon has it. I got mine from there

@brussell1626 Год назад

@Scott Reid don't know where you live but I lived in Texas and now live in Mexico and there are an abundant in both locations, you might want to check on Amazon if you don't have in your area

@laydydee Год назад

Use Ceylon cinnamon…the other one is toxic.

@Amick44 9 месяцев назад

Many produce, fruit markets carry hibiscus.

@debraburrows8435 3 месяца назад

Ceylon cinnamon.

@LeeRobJr Год назад

What kind of cinnamon are you using?

@Thefrugalchef Год назад

This one is Mexican cinnamon but any kind will work. Thanks for watching the video 😊

@tc41089 Год назад

Ceylon cinnamon is the best, some call it TRUE cinnamon

@TaLeng2023 5 месяцев назад

I read some people complaining that it's so acidic that their teeth hurt drinking it. Read someone mention adding a bit of baking soda. Is that OK?

@Thefrugalchef 5 месяцев назад

Honestly, I do not know! I would just use less Hibiscus and sweeten it with some honey. That should take care of the tartness. Thanks so much for stopping by!