Today's video is going to talk about Prostate Health and specifically how to reduce prostate gland inflammation and improve the health of your prostate naturally by motivating the lymphatic system.
Did you know that your prostate gland is a part of the lymphatic system?
Dr. Melissa's 3 Prostate Health Tips:
1. Move Your Lower Abdominal Lymphatics
- loosen belts, restrict tight clothing that leaves a mark on your body
- exercise
- Ginger Tea consumption (2-3 glasses each day)
- Lymph Stim Homeopathic us.fullscript.com/product_car...
- Dry Skin Brush Your Body Daily
2. Enhance Exercise Levels - lower leg, lower abdomen moving exercises
-- walking 5.5-6.0 speed
-- swimming
3. Use Herbals to Reduce Congestion & Inflammation of Your Lymph
- Ginger -I recommend 2-3 cups of ginger tea
- Saw Palmetto us.fullscript.com/product_car...
Herbs help combat male "menopause" - andropause.
Stress management is another key aspect of reducing inflammation in the male body that creates lymphatic flow congestion.
Register for the FREE Stress Relief Mini Course: bit.ly/4bp2gsR
The Prostate Fix! Masterclass: bit.ly/3xmGR4J
Let Your Lymph Flow Masterclass: bit.ly/3JhvFJ3
If you are into health and wellness and want to binge watch some of my more popular videos -- here they are....
Avoid Prostate Cancer with 3 Easy Ways to Lower High PSA levels & Minimize Prostate Enlargement
• Avoid Prostate Cancer ...
How to Increase Male Sexual Health, Male Fertility and Sexual Energy with 2 Key Herbs
• How to Increase Male S...
#1 Anti-Aging Beauty Secret:
• The #1 Natural Anti-Ag...
Uncommon Symptoms of Thyroid Problems:
• Uncommon Symptoms of T...
Manual Lymph Drainage for Sinus Congestion, Colds & Flu: • Manual Lymphatic Drain...
How to Detoxify Your Body
• How To Detoxify Your B...
Foods to Eat to Reduce Inflammation:
• What Foods to Eat to R...
Shrink Fibroids in the Breast
• How to Shrink Fibroids...
Dr. Melissa's Email: Melissa@NaturalHealthResources.com
60min Consultations (in person, phone or video) $150/hr
*HSA is an accepted payment method as is private pay
(insurance does not cover the preventative type of care that a Naturopath performs)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SUBSCRIBE!
ru-vid.com_...
SIGN UP FOR MY MONTHLY HEALTH NEWS:
www.naturalhealthresources.com...
LET'S CONNECT!
Melissa @ Natural Health Resources.Com
-- / yournaturalhealthresou...
-- / naturalhealthresources
-- / mdnaturalhealth
And if you want to connect with me personally:
Tweet Me: / melgnaturopath
If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone Ap called InstantGo.
My Profile Link is: www.instantgo.com/DrMelissaGal...
29 июн 2024