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How to Make a Training Plan for Dance | Daily and Weekly Plans for Training Strength and Technique 

Do It Like a Dancer by Gillian Rhodes
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A request from a follower - how do you make a training plan for weekly/daily trainings? As usual, it depends, but here's how I do it...Scheduling, amount of time I dedicate to each thing, how much strength versus how much technique, etc. Hope this helps!
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16 сен 2024

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